9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Nigel Bond (#153)
Finished
GUN TIME:  10:58:10
Place
241  OF 1070
Male
216  OF 860
45-49
40  OF 181

Swim 01:03:11 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:03:11 01:03:11 134 119 20 08:48:39

T1 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:06 01:07:19 177 150 31 08:52:47

Cycle 05:20:46 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:16 01:10:37 386 359 64 08:56:05
Bike 18.9k 00:30:20 01:40:58 282 265 51 09:26:27
Bike 38k 00:29:49 02:10:49 216 203 38 09:56:17
Bike 58.2k 00:38:27 02:49:17 218 206 39 10:34:45
Bike 75.7k 00:30:13 03:19:31 180 170 28 11:05:00
Bike 93.3k 00:30:11 03:49:44 158 149 27 11:35:12
Bike 112.5k 00:30:18 04:20:03 143 135 25 12:05:32
Bike 132.5k 00:38:29 04:58:33 140 132 23 12:44:02
Bike 150k 00:34:17 05:32:52 152 143 25 13:18:20
Bike 166k 00:28:57 06:01:51 146 138 23 13:47:19
Bike 180k 00:26:14 06:28:06 149 139 23 14:13:34

T2 00:02:57 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:57 06:31:05 278 227 40 14:16:33

Run 04:27:03 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:20 06:32:26 576 493 86 14:17:55
Run 1.8k 00:08:35 06:41:03 564 476 88 14:26:32
Run 3.1k 00:07:31 06:48:36 475 403 74 14:34:04
Run 4.5k 00:05:43 06:54:20 469 396 74 14:39:48
Run 6.8k 00:15:23 07:09:44 433 367 68 14:55:13
Run 9k 00:15:20 07:25:06 413 350 61 15:10:34
Run 10.5k 00:05:53 07:31:00 415 352 60 15:16:29
Run 12k 00:08:41 07:39:42 401 341 59 15:25:11
Run 13.2k 00:07:53 07:47:38 372 315 53 15:33:05
Run 14.8k 00:06:00 07:53:38 377 319 53 15:39:06
Run 17k 00:15:30 08:09:10 353 297 49 15:54:38
Run 19.3k 00:15:35 08:24:46 338 285 49 16:10:15
Run 20.8k 00:06:14 08:31:02 339 286 49 16:16:30
Run 22.4k 00:09:40 08:40:43 338 283 47 16:26:12
Run 23.7k 00:08:56 08:49:41 336 281 47 16:35:09
Run 25.2k 00:06:45 08:56:29 345 287 47 16:41:56
Run 27.5k 00:20:07 09:16:36 385 319 57 17:02:05
Run 29.7k 00:18:07 09:34:46 383 317 58 17:20:13
Run 31.2k 00:07:14 09:42:00 393 326 62 17:27:28
Run 32.8k 00:10:48 09:52:49 397 330 63 17:38:18
Run 34k 00:11:03 10:03:54 412 343 64 17:49:22
Run 35.5k 00:07:48 10:11:43 422 351 64 17:57:12
Run 37.8k 00:19:30 10:31:14 427 353 67 18:16:43
Run 40k 00:19:43 10:50:59 441 360 67 18:36:27
Run 42.2k 00:07:09 10:58:09 446 365 68 18:43:37

Nigel Bond's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2017) | Ironman #158 237 42 208 10:33:23
IRONMAN Cairns (2019) | Ironman #153 241 40 216 10:58:10
IRONMAN Cairns (2021) | Ironman #169 240 23 216 10:37:08
IRONMAN Cairns (2022) | Ironman #145 324 34 281 11:12:42