IRONMAN Cairns (2019)
Sarah Watson (#151)
Finished
GUN TIME:
11:11:52
Place
303
OF
1070
Female
38
OF
210
40-44
6
OF
43
Swim 01:07:28 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:28 | 01:07:28 | 287 | 38 | 5 | 08:59:23 |
T1 00:05:02 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:02 | 01:12:32 | 351 | 61 | 12 | 09:04:26 |
Cycle 06:02:40 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:17 | 01:15:50 | 391 | 29 | 4 | 09:07:45 |
| Bike 18.9k | 00:32:37 | 01:48:29 | 540 | 56 | 10 | 09:40:23 |
| Bike 38k | 00:33:35 | 02:22:05 | 550 | 57 | 10 | 10:13:59 |
| Bike 58.2k | 00:42:00 | 03:04:06 | 539 | 55 | 10 | 10:56:01 |
| Bike 75.7k | 00:36:02 | 03:40:10 | 545 | 58 | 10 | 11:32:05 |
| Bike 93.3k | 00:34:19 | 04:14:31 | 520 | 54 | 10 | 12:06:25 |
| Bike 112.5k | 00:34:18 | 04:48:50 | 506 | 53 | 10 | 12:40:44 |
| Bike 132.5k | 00:42:48 | 05:31:39 | 484 | 49 | 9 | 13:23:34 |
| Bike 150k | 00:38:03 | 06:09:44 | 483 | 47 | 9 | 14:01:38 |
| Bike 166k | 00:34:50 | 06:44:36 | 503 | 53 | 10 | 14:36:30 |
| Bike 180k | 00:30:37 | 07:15:14 | 520 | 57 | 12 | 15:07:08 |
T2 00:02:41 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:41 | 07:17:57 | 229 | 45 | 10 | 15:09:51 |
Run 03:53:53 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:27 | 07:19:25 | 726 | 127 | 26 | 15:11:20 |
| Run 1.8k | 00:07:42 | 07:27:09 | 347 | 42 | 8 | 15:19:03 |
| Run 3.1k | 00:07:03 | 07:34:13 | 278 | 37 | 8 | 15:26:07 |
| Run 4.5k | 00:05:09 | 07:39:23 | 260 | 32 | 6 | 15:31:17 |
| Run 6.8k | 00:13:41 | 07:53:05 | 227 | 26 | 4 | 15:45:00 |
| Run 9k | 00:13:47 | 08:06:54 | 208 | 25 | 4 | 15:58:48 |
| Run 10.5k | 00:05:20 | 08:12:15 | 206 | 24 | 4 | 16:04:09 |
| Run 12k | 00:08:09 | 08:20:26 | 203 | 24 | 4 | 16:12:20 |
| Run 13.2k | 00:07:32 | 08:27:59 | 202 | 23 | 4 | 16:19:54 |
| Run 14.8k | 00:05:30 | 08:33:31 | 206 | 23 | 4 | 16:25:25 |
| Run 17k | 00:14:37 | 08:48:09 | 198 | 22 | 4 | 16:40:04 |
| Run 19.3k | 00:14:40 | 09:02:50 | 191 | 22 | 4 | 16:54:45 |
| Run 20.8k | 00:05:44 | 09:08:36 | 193 | 22 | 4 | 17:00:31 |
| Run 22.4k | 00:08:38 | 09:17:16 | 191 | 22 | 4 | 17:09:10 |
| Run 23.7k | 00:08:03 | 09:25:20 | 191 | 24 | 5 | 17:17:15 |
| Run 25.2k | 00:05:57 | 09:31:19 | 193 | 26 | 6 | 17:23:13 |
| Run 27.5k | 00:15:42 | 09:47:02 | 188 | 26 | 6 | 17:38:56 |
| Run 29.7k | 00:15:52 | 10:02:56 | 191 | 27 | 6 | 17:54:50 |
| Run 31.2k | 00:06:10 | 10:09:07 | 197 | 29 | 7 | 18:01:02 |
| Run 32.8k | 00:09:13 | 10:18:22 | 195 | 28 | 7 | 18:10:17 |
| Run 34k | 00:08:53 | 10:27:17 | 198 | 28 | 7 | 18:19:11 |
| Run 35.5k | 00:06:13 | 10:33:31 | 201 | 28 | 7 | 18:25:25 |
| Run 37.8k | 00:16:40 | 10:50:12 | 201 | 28 | 7 | 18:42:07 |
| Run 40k | 00:15:43 | 11:05:57 | 200 | 28 | 7 | 18:57:51 |
| Run 42.2k | 00:05:52 | 11:11:51 | 201 | 28 | 7 | 19:03:45 |
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