IRONMAN Cairns (2019)
Paul Moore (#1168)
Finished
GUN TIME:
10:18:37
Place
127
OF
1070
Male
117
OF
860
50-54
9
OF
120
Swim 00:58:39 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 00:58:39 | 00:58:39 | 57 | 50 | 2 | 08:43:50 |
T1 00:03:36 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:36 | 01:02:16 | 90 | 72 | 4 | 08:47:28 |
Cycle 05:15:54 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:20 | 01:05:38 | 452 | 410 | 46 | 08:50:49 |
| Bike 18.9k | 00:30:38 | 01:36:17 | 319 | 298 | 36 | 09:21:28 |
| Bike 38k | 00:30:47 | 02:07:05 | 286 | 268 | 28 | 09:52:17 |
| Bike 58.2k | 00:40:37 | 02:47:44 | 326 | 306 | 36 | 10:32:55 |
| Bike 75.7k | 00:31:59 | 03:19:45 | 280 | 264 | 29 | 11:04:56 |
| Bike 93.3k | 00:29:16 | 03:49:02 | 232 | 220 | 25 | 11:34:13 |
| Bike 112.5k | 00:29:16 | 04:18:20 | 188 | 177 | 22 | 12:03:31 |
| Bike 132.5k | 00:36:50 | 04:55:11 | 158 | 147 | 16 | 12:40:23 |
| Bike 150k | 00:31:25 | 05:26:38 | 141 | 133 | 14 | 13:11:49 |
| Bike 166k | 00:27:43 | 05:54:22 | 129 | 121 | 13 | 13:39:34 |
| Bike 180k | 00:23:48 | 06:18:12 | 118 | 111 | 11 | 14:03:23 |
T2 00:02:01 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:01 | 06:20:15 | 119 | 86 | 6 | 14:05:26 |
Run 03:58:20 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:08 | 06:21:25 | 207 | 188 | 20 | 14:06:36 |
| Run 1.8k | 00:07:33 | 06:28:59 | 237 | 213 | 23 | 14:14:10 |
| Run 3.1k | 00:08:03 | 06:37:03 | 354 | 309 | 38 | 14:22:14 |
| Run 4.5k | 00:05:33 | 06:42:38 | 371 | 324 | 40 | 14:27:49 |
| Run 6.8k | 00:14:13 | 06:56:52 | 300 | 261 | 32 | 14:42:03 |
| Run 9k | 00:15:56 | 07:12:50 | 345 | 293 | 37 | 14:58:01 |
| Run 10.5k | 00:05:39 | 07:18:30 | 336 | 287 | 37 | 15:03:42 |
| Run 12k | 00:08:47 | 07:27:19 | 335 | 284 | 35 | 15:12:30 |
| Run 13.2k | 00:08:29 | 07:35:49 | 341 | 290 | 37 | 15:21:00 |
| Run 14.8k | 00:05:22 | 07:41:12 | 330 | 280 | 34 | 15:26:24 |
| Run 17k | 00:15:51 | 07:57:05 | 327 | 278 | 35 | 15:42:17 |
| Run 19.3k | 00:15:54 | 08:13:01 | 322 | 273 | 35 | 15:58:13 |
| Run 20.8k | 00:05:32 | 08:18:35 | 320 | 271 | 35 | 16:03:46 |
| Run 22.4k | 00:08:33 | 08:27:09 | 302 | 255 | 34 | 16:12:20 |
| Run 23.7k | 00:09:08 | 08:36:18 | 309 | 261 | 35 | 16:21:30 |
| Run 25.2k | 00:06:20 | 08:42:40 | 311 | 263 | 35 | 16:27:51 |
| Run 27.5k | 00:15:28 | 08:58:09 | 291 | 245 | 33 | 16:43:20 |
| Run 29.7k | 00:15:35 | 09:13:46 | 274 | 230 | 32 | 16:58:57 |
| Run 31.2k | 00:05:32 | 09:19:20 | 267 | 225 | 32 | 17:04:31 |
| Run 32.8k | 00:08:57 | 09:28:18 | 262 | 220 | 32 | 17:13:30 |
| Run 34k | 00:08:50 | 09:37:10 | 259 | 218 | 31 | 17:22:22 |
| Run 35.5k | 00:05:40 | 09:42:52 | 252 | 213 | 31 | 17:28:03 |
| Run 37.8k | 00:15:19 | 09:58:12 | 238 | 201 | 28 | 17:43:24 |
| Run 40k | 00:14:42 | 10:12:56 | 232 | 197 | 25 | 17:58:07 |
| Run 42.2k | 00:05:39 | 10:18:36 | 230 | 196 | 25 | 18:03:48 |
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