IRONMAN Cairns (2019)
Elliot Tonkes (#1061)
Finished
GUN TIME:
12:15:36
Place
519
OF
1070
Male
443
OF
860
45-49
83
OF
181
Swim 01:13:54 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:54 | 01:13:54 | 549 | 467 | 88 | 09:19:44 |
T1 00:06:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:53 | 01:20:49 | 610 | 499 | 102 | 09:26:38 |
Cycle 06:07:03 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:04 | 01:23:54 | 172 | 159 | 34 | 09:29:44 |
| Bike 18.9k | 00:32:40 | 01:56:35 | 512 | 463 | 88 | 10:02:25 |
| Bike 38k | 00:33:11 | 02:29:48 | 515 | 463 | 92 | 10:35:38 |
| Bike 58.2k | 00:42:37 | 03:12:26 | 544 | 489 | 95 | 11:18:16 |
| Bike 75.7k | 00:36:37 | 03:49:05 | 558 | 498 | 100 | 11:54:54 |
| Bike 93.3k | 00:36:11 | 04:25:17 | 556 | 495 | 100 | 12:31:07 |
| Bike 112.5k | 00:36:21 | 05:01:40 | 566 | 503 | 105 | 13:07:30 |
| Bike 132.5k | 00:44:46 | 05:46:28 | 557 | 496 | 101 | 13:52:17 |
| Bike 150k | 00:39:13 | 06:25:42 | 560 | 496 | 100 | 14:31:31 |
| Bike 166k | 00:34:35 | 07:00:18 | 569 | 504 | 102 | 15:06:08 |
| Bike 180k | 00:27:33 | 07:27:53 | 550 | 489 | 97 | 15:33:43 |
T2 00:05:12 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:12 | 07:33:07 | 616 | 488 | 93 | 15:38:56 |
Run 04:42:27 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:20 | 07:34:28 | 548 | 471 | 81 | 15:40:17 |
| Run 1.8k | 00:08:00 | 07:42:29 | 385 | 337 | 60 | 15:48:18 |
| Run 3.1k | 00:07:16 | 07:49:47 | 333 | 292 | 47 | 15:55:36 |
| Run 4.5k | 00:05:19 | 07:55:07 | 324 | 285 | 50 | 16:00:56 |
| Run 6.8k | 00:16:20 | 08:11:28 | 411 | 349 | 63 | 16:17:17 |
| Run 9k | 00:15:51 | 08:27:20 | 423 | 357 | 64 | 16:33:09 |
| Run 10.5k | 00:05:56 | 08:33:18 | 425 | 359 | 63 | 16:39:07 |
| Run 12k | 00:10:08 | 08:43:27 | 459 | 387 | 71 | 16:49:17 |
| Run 13.2k | 00:09:23 | 08:52:52 | 481 | 402 | 75 | 16:58:41 |
| Run 14.8k | 00:06:50 | 08:59:44 | 500 | 419 | 80 | 17:05:33 |
| Run 17k | 00:18:49 | 09:18:34 | 537 | 442 | 83 | 17:24:24 |
| Run 19.3k | 00:18:23 | 09:36:59 | 534 | 435 | 82 | 17:42:48 |
| Run 20.8k | 00:06:13 | 09:43:13 | 528 | 430 | 80 | 17:49:03 |
| Run 22.4k | 00:11:01 | 09:54:15 | 535 | 437 | 82 | 18:00:05 |
| Run 23.7k | 00:10:15 | 10:04:32 | 541 | 444 | 81 | 18:10:21 |
| Run 25.2k | 00:08:42 | 10:13:16 | 557 | 454 | 85 | 18:19:05 |
| Run 27.5k | 00:25:36 | 10:38:54 | 625 | 510 | 96 | 18:44:43 |
| Run 29.7k | 00:19:08 | 10:58:04 | 611 | 499 | 95 | 19:03:53 |
| Run 31.2k | 00:06:40 | 11:04:45 | 605 | 495 | 93 | 19:10:34 |
| Run 32.8k | 00:09:57 | 11:14:43 | 589 | 483 | 92 | 19:20:33 |
| Run 34k | 00:10:01 | 11:24:46 | 586 | 480 | 91 | 19:30:36 |
| Run 35.5k | 00:06:42 | 11:31:30 | 571 | 467 | 87 | 19:37:19 |
| Run 37.8k | 00:19:22 | 11:50:54 | 563 | 458 | 85 | 19:56:43 |
| Run 40k | 00:17:50 | 12:08:46 | 552 | 448 | 81 | 20:14:35 |
| Run 42.2k | 00:06:48 | 12:15:35 | 551 | 447 | 82 | 20:21:25 |
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