IRONMAN Cairns (2017)
Phill Pfennig (#298)
Finished
GUN TIME:
09:57:02
Place
131
OF
1042
Male
121
OF
829
45-49
19
OF
167
Swim 01:04:07 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:04:07 | 01:04:07 | 165 | 147 | 20 | 08:53:01 |
T1 00:05:00 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:00 | 01:09:09 | 196 | 160 | 23 | 08:58:02 |
Cycle 04:54:31 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:28:47 | 01:37:57 | 129 | 122 | 18 | 09:26:51 |
| Bike 43.6km | 00:41:29 | 02:19:28 | 77 | 75 | 9 | 10:08:22 |
| Bike 69.2km | 00:41:41 | 03:01:10 | 72 | 70 | 8 | 10:50:04 |
| Bike 81.9km | 00:21:07 | 03:22:19 | 70 | 68 | 8 | 11:11:13 |
| Bike 108.3km | 00:42:46 | 04:05:06 | 67 | 65 | 8 | 11:54:00 |
| Bike 133.9km | 00:42:50 | 04:47:57 | 63 | 61 | 7 | 12:36:51 |
| Bike 159km | 00:42:42 | 05:30:41 | 57 | 55 | 6 | 13:19:35 |
| Bike 180km | 00:32:59 | 06:03:41 | 54 | 52 | 5 | 13:52:35 |
T2 00:01:25 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:25 | 06:05:08 | 91 | 70 | 9 | 13:54:02 |
Run 03:51:52 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:07 | 06:06:17 | 329 | 280 | 52 | 13:55:11 |
| Run 2.5km | 00:10:58 | 06:17:16 | 287 | 251 | 43 | 14:06:10 |
| Run 4.5km | 00:10:45 | 06:28:02 | 255 | 225 | 42 | 14:16:56 |
| Run 5.5km | 00:04:48 | 06:32:51 | 253 | 222 | 40 | 14:21:45 |
| Run 8.1km | 00:12:09 | 06:45:02 | 227 | 199 | 38 | 14:33:56 |
| Run 10.3km | 00:11:39 | 06:56:42 | 221 | 193 | 36 | 14:45:36 |
| Run 13km | 00:13:34 | 07:10:17 | 210 | 182 | 32 | 14:59:11 |
| Run 14km | 00:05:02 | 07:15:21 | 213 | 185 | 32 | 15:04:15 |
| Run 16.2km | 00:11:12 | 07:26:35 | 201 | 176 | 31 | 15:15:29 |
| Run 18.2km | 00:11:25 | 07:38:02 | 193 | 167 | 30 | 15:26:55 |
| Run 19.2km | 00:05:08 | 07:43:11 | 192 | 167 | 30 | 15:32:05 |
| Run 22km | 00:13:28 | 07:56:41 | 191 | 165 | 29 | 15:45:35 |
| Run 24.2km | 00:13:07 | 08:09:49 | 194 | 168 | 31 | 15:58:43 |
| Run 26.8km | 00:16:25 | 08:26:16 | 209 | 177 | 33 | 16:15:10 |
| Run 27.8km | 00:05:39 | 08:31:57 | 213 | 180 | 33 | 16:20:51 |
| Run 30km | 00:12:54 | 08:44:52 | 215 | 182 | 34 | 16:33:46 |
| Run 32km | 00:12:52 | 08:57:46 | 219 | 186 | 34 | 16:46:40 |
| Run 33km | 00:05:45 | 09:03:32 | 223 | 189 | 35 | 16:52:26 |
| Run 35.8km | 00:14:51 | 09:18:25 | 226 | 187 | 34 | 17:07:19 |
| Run 38km | 00:14:07 | 09:32:34 | 233 | 192 | 37 | 17:21:28 |
| Run 40.8km | 00:16:46 | 09:49:22 | 244 | 201 | 38 | 17:38:16 |
| Run 42.2km | 00:07:38 | 09:57:01 | 252 | 208 | 40 | 17:45:55 |
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