11th June 2017 | Cairns, QLD, Australia

IRONMAN Cairns (2017)

Ian Lack (#1285)
Finished
GUN TIME:  09:35:28
Place
73  OF 1042
Male
66  OF 829
45-49
6  OF 167

Swim 00:58:32 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8km 00:58:32 00:58:32 58 54 4 08:44:31

T1 00:03:41 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:41 01:02:15 42 38 2 08:48:14

Cycle 04:59:32 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 18km 00:30:21 01:32:37 293 276 51 09:18:36
Bike 43.6km 00:42:42 02:15:20 186 177 30 10:01:20
Bike 69.2km 00:42:15 02:57:37 147 141 19 10:43:36
Bike 81.9km 00:21:39 03:19:18 142 136 20 11:05:17
Bike 108.3km 00:43:25 04:02:44 137 129 20 11:48:43
Bike 133.9km 00:42:07 04:44:53 99 96 12 12:30:52
Bike 159km 00:42:08 05:27:02 86 83 11 13:13:02
Bike 180km 00:34:44 06:01:48 99 93 12 13:47:47

T2 00:01:46 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:01:46 06:03:36 135 103 11 13:49:35

Run 03:31:49 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2km 00:01:03 06:04:40 208 185 26 13:50:40
Run 2.5km 00:10:39 06:15:21 220 196 34 14:01:20
Run 4.5km 00:10:39 06:26:01 213 189 37 14:12:01
Run 5.5km 00:04:44 06:30:47 211 188 35 14:16:46
Run 8.1km 00:12:06 06:42:55 198 176 32 14:28:54
Run 10.3km 00:11:26 06:54:23 189 167 29 14:40:22
Run 13km 00:13:09 07:07:34 171 152 24 14:53:33
Run 14km 00:04:54 07:12:29 171 152 24 14:58:28
Run 16.2km 00:10:59 07:23:30 164 147 24 15:09:29
Run 18.2km 00:11:03 07:34:34 154 138 22 15:20:33
Run 19.2km 00:04:50 07:39:26 152 136 21 15:25:25
Run 22km 00:12:15 07:51:43 143 127 19 15:37:42
Run 24.2km 00:11:43 08:03:27 141 125 18 15:49:26
Run 26.8km 00:13:39 08:17:08 128 114 15 16:03:07
Run 27.8km 00:04:57 08:22:06 127 114 15 16:08:05
Run 30km 00:11:14 08:33:21 118 105 14 16:19:21
Run 32km 00:11:19 08:44:42 115 102 14 16:30:41
Run 33km 00:04:59 08:49:42 112 99 13 16:35:41
Run 35.8km 00:12:43 09:02:27 111 98 12 16:48:26
Run 38km 00:12:20 09:14:49 113 100 12 17:00:48
Run 40.8km 00:14:16 09:29:06 114 101 12 17:15:05
Run 42.2km 00:06:19 09:35:27 115 102 12 17:21:26

Ian Lack's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1307 93 11 88 10:06:26
IRONMAN Cairns (2017) | Ironman #1285 73 6 66 09:35:28
IRONMAN Cairns (2018) | Ironman #147 44 3 37 09:25:52
IRONMAN Cairns (2019) | Ironman #158 32 5 27 09:33:21
IRONMAN Cairns (2022) | Ironman #1015 58 4 52 09:39:19
IRONMAN Cairns (2024) | Ironman #889 108 3 95 09:46:29