IRONMAN Cairns (2017)
Richard SHEPPARD (#1106)
Finished
GUN TIME:
12:13:56
Place
550
OF
1042
Male
461
OF
829
50-54
48
OF
93
Swim 01:35:21 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:35:21 | 01:35:21 | 935 | 756 | 78 | 09:43:53 |
T1 00:07:49 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:49 | 01:43:12 | 590 | 476 | 44 | 09:51:44 |
Cycle 05:32:31 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:30:10 | 02:13:24 | 274 | 258 | 20 | 10:21:56 |
| Bike 43.6km | 00:46:14 | 02:59:40 | 321 | 300 | 26 | 11:08:11 |
| Bike 69.2km | 00:46:35 | 03:46:16 | 339 | 312 | 26 | 11:54:48 |
| Bike 81.9km | 00:26:52 | 04:13:09 | 387 | 349 | 28 | 12:21:41 |
| Bike 108.3km | 00:47:26 | 05:00:37 | 368 | 333 | 28 | 13:09:09 |
| Bike 133.9km | 00:49:08 | 05:49:47 | 370 | 334 | 26 | 13:58:19 |
| Bike 159km | 00:47:27 | 06:37:15 | 349 | 316 | 26 | 14:45:47 |
| Bike 180km | 00:38:27 | 07:15:44 | 344 | 312 | 26 | 15:24:16 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 07:18:59 | 415 | 328 | 28 | 15:27:30 |
Run 04:54:55 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:26 | 07:20:26 | 768 | 637 | 67 | 15:28:58 |
| Run 2.5km | 00:13:36 | 07:34:04 | 752 | 631 | 65 | 15:42:35 |
| Run 4.5km | 00:15:21 | 07:49:26 | 827 | 681 | 71 | 15:57:58 |
| Run 5.5km | 00:06:25 | 07:55:53 | 831 | 685 | 73 | 16:04:24 |
| Run 8.1km | 00:17:17 | 08:13:11 | 824 | 680 | 74 | 16:21:43 |
| Run 10.3km | 00:16:01 | 08:29:14 | 819 | 674 | 72 | 16:37:45 |
| Run 13km | 00:18:18 | 08:47:33 | 803 | 662 | 70 | 16:56:05 |
| Run 14km | 00:06:10 | 08:53:44 | 794 | 656 | 70 | 17:02:16 |
| Run 16.2km | 00:14:40 | 09:08:26 | 759 | 625 | 66 | 17:16:58 |
| Run 18.2km | 00:15:39 | 09:24:06 | 755 | 621 | 67 | 17:32:38 |
| Run 19.2km | 00:06:40 | 09:30:48 | 752 | 618 | 67 | 17:39:20 |
| Run 22km | 00:17:04 | 09:47:54 | 735 | 603 | 65 | 17:56:25 |
| Run 24.2km | 00:16:17 | 10:04:12 | 712 | 584 | 65 | 18:12:44 |
| Run 26.8km | 00:19:03 | 10:23:17 | 694 | 566 | 61 | 18:31:48 |
| Run 27.8km | 00:06:42 | 10:30:00 | 691 | 564 | 60 | 18:38:32 |
| Run 30km | 00:15:49 | 10:45:51 | 676 | 550 | 60 | 18:54:22 |
| Run 32km | 00:16:44 | 11:02:37 | 672 | 548 | 60 | 19:11:08 |
| Run 33km | 00:06:56 | 11:09:34 | 670 | 546 | 60 | 19:18:05 |
| Run 35.8km | 00:18:13 | 11:27:48 | 662 | 542 | 59 | 19:36:20 |
| Run 38km | 00:17:32 | 11:45:21 | 661 | 542 | 60 | 19:53:53 |
| Run 40.8km | 00:20:06 | 12:05:29 | 660 | 539 | 58 | 20:14:00 |
| Run 42.2km | 00:08:25 | 12:13:55 | 663 | 542 | 59 | 20:22:27 |
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