IRONMAN Cairns (2017)
Paul WAKEFORD (#1026)
Finished
GUN TIME:
12:56:18
Place
689
OF
1042
Male
575
OF
829
45-49
116
OF
167
Swim 01:47:11 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:47:11 | 01:47:11 | 1038 | 833 | 164 | 09:54:02 |
T1 00:06:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:50 | 01:54:03 | 467 | 385 | 71 | 10:00:54 |
Cycle 06:15:30 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:32:10 | 02:26:14 | 493 | 439 | 86 | 10:33:05 |
| Bike 43.6km | 00:51:31 | 03:17:46 | 625 | 546 | 110 | 11:24:37 |
| Bike 69.2km | 00:53:21 | 04:11:09 | 676 | 588 | 113 | 12:18:00 |
| Bike 81.9km | 00:26:41 | 04:37:51 | 653 | 568 | 111 | 12:44:42 |
| Bike 108.3km | 00:53:10 | 05:31:03 | 650 | 560 | 110 | 13:37:54 |
| Bike 133.9km | 00:55:34 | 06:26:39 | 677 | 581 | 116 | 14:33:30 |
| Bike 159km | 00:56:54 | 07:23:35 | 688 | 590 | 116 | 15:30:25 |
| Bike 180km | 00:45:58 | 08:09:34 | 694 | 595 | 118 | 16:16:25 |
T2 00:03:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:53 | 08:13:29 | 513 | 400 | 79 | 16:20:20 |
Run 04:42:47 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:23 | 08:14:54 | 733 | 611 | 119 | 16:21:45 |
| Run 2.5km | 00:12:33 | 08:27:28 | 599 | 504 | 97 | 16:34:19 |
| Run 4.5km | 00:14:19 | 08:41:49 | 699 | 585 | 117 | 16:48:40 |
| Run 5.5km | 00:05:26 | 08:47:17 | 667 | 556 | 109 | 16:54:08 |
| Run 8.1km | 00:14:31 | 09:01:49 | 628 | 522 | 104 | 17:08:40 |
| Run 10.3km | 00:13:34 | 09:15:24 | 598 | 495 | 97 | 17:22:15 |
| Run 13km | 00:16:47 | 09:32:13 | 584 | 485 | 96 | 17:39:04 |
| Run 14km | 00:05:50 | 09:38:05 | 584 | 485 | 97 | 17:44:56 |
| Run 16.2km | 00:13:18 | 09:51:25 | 558 | 465 | 94 | 17:58:15 |
| Run 18.2km | 00:15:47 | 10:07:13 | 584 | 482 | 100 | 18:14:04 |
| Run 19.2km | 00:06:16 | 10:13:30 | 586 | 484 | 98 | 18:20:21 |
| Run 22km | 00:18:06 | 10:31:38 | 598 | 492 | 100 | 18:38:28 |
| Run 24.2km | 00:21:32 | 10:53:11 | 646 | 531 | 107 | 19:00:02 |
| Run 26.8km | 00:22:17 | 11:15:30 | 673 | 551 | 111 | 19:22:21 |
| Run 27.8km | 00:06:42 | 11:22:13 | 669 | 546 | 110 | 19:29:04 |
| Run 30km | 00:15:52 | 11:38:07 | 656 | 536 | 109 | 19:44:58 |
| Run 32km | 00:14:59 | 11:53:08 | 643 | 529 | 108 | 19:59:58 |
| Run 33km | 00:06:13 | 11:59:22 | 638 | 525 | 108 | 20:06:13 |
| Run 35.8km | 00:16:45 | 12:16:09 | 621 | 510 | 105 | 20:22:59 |
| Run 38km | 00:16:16 | 12:32:26 | 616 | 505 | 105 | 20:39:17 |
| Run 40.8km | 00:17:12 | 12:49:39 | 598 | 490 | 103 | 20:56:30 |
| Run 42.2km | 00:06:36 | 12:56:17 | 595 | 487 | 101 | 21:03:08 |
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