IRONMAN Cairns (2016)
Nami MATSUOKA (#995)
Finished
GUN TIME:
14:54:58
Place
1169
OF
1314
Female
216
OF
254
35-39
37
OF
40
Swim 01:22:20 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:22:20 | 01:22:20 | 995 | 160 | 27 | 2.76 / 21:40 | 09:31:35 |
T1 00:09:58 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:58 | 01:32:20 | 998 | 199 | 34 | - / - | 09:41:35 |
Cycle 07:09:22 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:36:11 | 02:08:33 | 1175 | 183 | 33 | 29.83 / 02:00 | 10:17:48 |
Bike 43.6km | 00:55:45 | 03:04:20 | 1204 | 194 | 31 | 28.44 / 02:06 | 11:13:35 |
Bike 69.2km | 01:01:42 | 04:06:03 | 1212 | 199 | 34 | 27.01 / 02:13 | 12:15:18 |
Bike 81.9km | 00:33:36 | 04:39:41 | 1227 | 208 | 34 | 26.23 / 02:17 | 12:48:56 |
Bike 108.3km | 00:59:26 | 05:39:09 | 1229 | 204 | 33 | 26.32 / 02:16 | 13:48:24 |
Bike 133.9km | 01:10:40 | 06:49:50 | 1249 | 213 | 34 | 25.3 / 02:22 | 14:59:05 |
Bike 180km | 01:51:52 | 08:41:43 | 1209 | 209 | 36 | 25.15 / 02:23 | 16:50:58 |
T2 00:10:22 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:22 | 08:52:07 | 1259 | 251 | 41 | - / - | 17:01:22 |
Run 06:02:48 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:02:57 | 08:55:05 | 1331 | 257 | 39 | - / - | 17:04:20 |
Run 2.5km | 00:17:41 | 09:12:48 | 1314 | 251 | 40 | 7.25 / 08:15 | 17:22:03 |
Run 4.5km | 00:17:06 | 09:29:55 | 1287 | 242 | 39 | 7.14 / 08:23 | 17:39:10 |
Run 5.5km | 00:07:00 | 09:36:57 | 1163 | 212 | 36 | 7.36 / 08:08 | 17:46:12 |
Run 8.1km | 00:19:35 | 09:56:34 | 1248 | 234 | 38 | 7.54 / 07:57 | 18:05:49 |
Run 10.3km | 00:20:16 | 10:16:52 | 1261 | 237 | 39 | 7.29 / 08:13 | 18:26:07 |
Run 13km | 00:23:49 | 10:40:42 | 1254 | 237 | 39 | 7.18 / 08:21 | 18:49:57 |
Run 14km | 00:07:47 | 10:48:31 | 1257 | 238 | 39 | 7.21 / 08:18 | 18:57:46 |
Run 16.2km | 00:19:06 | 11:07:39 | 1241 | 237 | 39 | 7.17 / 08:21 | 19:16:54 |
Run 18.2km | 00:20:59 | 11:28:39 | 1248 | 240 | 39 | 6.97 / 08:35 | 19:37:54 |
Run 19.2km | 00:09:35 | 11:38:15 | 1288 | 250 | 39 | 6.93 / 08:39 | 19:47:30 |
Run 22km | 00:23:49 | 12:02:06 | 1254 | 241 | 39 | 6.94 / 08:38 | 20:11:21 |
Run 24.2km | 00:19:39 | 12:21:46 | 1246 | 240 | 39 | 6.92 / 08:39 | 20:31:01 |
Run 26.8km | 00:21:26 | 12:43:14 | 1225 | 236 | 39 | 6.95 / 08:37 | 20:52:29 |
Run 27.8km | 00:07:47 | 12:51:03 | 1215 | 232 | 39 | 6.98 / 08:35 | 21:00:18 |
Run 30km | 00:17:42 | 13:08:46 | 1188 | 230 | 39 | 7.01 / 08:33 | 21:18:01 |
Run 32km | 00:19:37 | 13:28:25 | 1193 | 231 | 39 | 6.94 / 08:38 | 21:37:40 |
Run 33km | 00:08:40 | 13:37:07 | 1109 | 212 | 35 | 6.94 / 08:38 | 21:46:22 |
Run 35.8km | 00:22:26 | 13:59:34 | 1182 | 227 | 37 | 6.98 / 08:35 | 22:08:49 |
Run 38km | 00:20:41 | 14:20:17 | 1168 | 225 | 37 | 6.94 / 08:38 | 22:29:32 |
Run 40.8km | 00:25:08 | 14:45:27 | 1166 | 223 | 37 | 6.92 / 08:39 | 22:54:42 |
Run 41.8km | 00:08:27 | 14:53:55 | 1171 | 223 | 37 | 6.93 / 08:39 | 23:03:10 |
Run 42.2km | 00:01:00 | 14:54:57 | 1171 | 223 | 37 | 6.97 / 08:35 | 23:04:12 |
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