IRONMAN Cairns (2016)
Jade DONALDSON (#720)
Finished
GUN TIME:
10:29:58
Place
175
OF
1314
Male
163
OF
1060
30-34
28
OF
120
Swim 01:09:57 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:09:57 | 01:09:57 | 486 | 418 | 58 | 3.25 / 18:24 | 09:01:35 |
T1 00:05:30 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:30 | 01:15:28 | 274 | 234 | 40 | - / - | 09:07:06 |
Cycle 05:14:47 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:27:57 | 01:43:27 | 86 | 83 | 17 | 38.62 / 01:33 | 09:35:04 |
Bike 43.6km | 00:41:39 | 02:25:07 | 92 | 88 | 17 | 37.57 / 01:35 | 10:16:44 |
Bike 69.2km | 00:44:22 | 03:09:30 | 68 | 67 | 13 | 36.41 / 01:38 | 11:01:08 |
Bike 81.9km | 00:22:28 | 03:32:00 | 77 | 75 | 15 | 35.99 / 01:40 | 11:23:37 |
Bike 108.3km | 00:44:24 | 04:16:25 | 96 | 92 | 18 | 35.91 / 01:40 | 12:08:03 |
Bike 133.9km | 00:49:37 | 05:06:04 | 114 | 108 | 20 | 34.84 / 01:43 | 12:57:41 |
Bike 180km | 01:24:11 | 06:30:16 | 113 | 107 | 21 | 34.3 / 01:44 | 14:21:54 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 06:32:34 | 145 | 118 | 29 | - / - | 14:24:12 |
Run 03:57:22 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:37 | 06:33:13 | 29 | 25 | 6 | - / - | 14:24:50 |
Run 2.5km | 00:10:44 | 06:43:58 | 215 | 201 | 37 | 13.17 / 04:33 | 14:35:36 |
Run 4.5km | 00:11:40 | 06:55:39 | 299 | 275 | 46 | 11.7 / 05:07 | 14:47:17 |
Run 5.5km | 00:04:51 | 07:00:32 | 213 | 199 | 38 | 11.81 / 05:04 | 14:52:09 |
Run 8.1km | 00:12:52 | 07:13:25 | 261 | 243 | 45 | 11.9 / 05:02 | 15:05:02 |
Run 10.3km | 00:11:57 | 07:25:23 | 264 | 245 | 42 | 11.7 / 05:07 | 15:17:01 |
Run 13km | 00:14:41 | 07:40:06 | 264 | 244 | 41 | 11.55 / 05:11 | 15:31:43 |
Run 14km | 00:05:11 | 07:45:18 | 262 | 242 | 40 | 11.55 / 05:11 | 15:36:56 |
Run 16.2km | 00:12:41 | 07:58:00 | 271 | 250 | 43 | 11.37 / 05:16 | 15:49:38 |
Run 18.2km | 00:12:43 | 08:10:45 | 280 | 257 | 44 | 11.12 / 05:23 | 16:02:23 |
Run 19.2km | 00:05:14 | 08:16:01 | 208 | 190 | 30 | 11.13 / 05:23 | 16:07:38 |
Run 22km | 00:14:55 | 08:30:57 | 288 | 261 | 44 | 11.15 / 05:22 | 16:22:35 |
Run 24.2km | 00:12:39 | 08:43:38 | 279 | 254 | 44 | 11.08 / 05:24 | 16:35:15 |
Run 26.8km | 00:16:52 | 09:00:31 | 281 | 254 | 42 | 10.86 / 05:31 | 16:52:09 |
Run 27.8km | 00:05:24 | 09:05:57 | 272 | 245 | 40 | 10.87 / 05:31 | 16:57:35 |
Run 30km | 00:13:33 | 09:19:32 | 267 | 240 | 40 | 10.78 / 05:33 | 17:11:09 |
Run 32km | 00:12:12 | 09:31:45 | 255 | 229 | 39 | 10.71 / 05:35 | 17:23:22 |
Run 33km | 00:05:41 | 09:37:28 | 283 | 250 | 44 | 10.71 / 05:36 | 17:29:05 |
Run 35.8km | 00:15:22 | 09:52:51 | 251 | 225 | 38 | 10.72 / 05:35 | 17:44:29 |
Run 38km | 00:13:41 | 10:06:34 | 250 | 224 | 38 | 10.65 / 05:37 | 17:58:12 |
Run 40.8km | 00:16:06 | 10:22:42 | 250 | 223 | 37 | 10.63 / 05:38 | 18:14:20 |
Run 41.8km | 00:06:00 | 10:28:43 | 253 | 225 | 37 | 10.62 / 05:38 | 18:20:21 |
Run 42.2km | 00:01:12 | 10:29:57 | 259 | 231 | 40 | 10.66 / 05:37 | 18:21:35 |
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