12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Rad Kotowski (#523)
Finished
GUN TIME:  13:32:01
Place
958  OF 1314
Male
802  OF 1060
35-39
142  OF 175

Swim 01:04:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:04:57 01:04:57 265 230 45 3.5 / 17:05 08:56:59

T1 00:06:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:59 01:11:58 571 476 90 - / - 09:04:00

Cycle 06:33:28 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:31:01 01:43:00 545 513 102 34.81 / 01:43 09:35:02
Bike 43.6km 00:45:50 02:28:52 500 473 96 34.02 / 01:45 10:20:54
Bike 69.2km 00:49:05 03:17:59 464 439 90 32.95 / 01:49 11:10:01
Bike 81.9km 00:25:37 03:43:38 486 455 90 32.4 / 01:51 11:35:40
Bike 108.3km 00:50:05 04:33:44 539 499 102 32.2 / 01:51 12:25:46
Bike 133.9km 01:11:07 05:44:53 780 686 133 29.43 / 02:02 13:36:54
Bike 180km 02:00:33 07:45:28 949 812 151 27.44 / 02:11 15:37:29

T2 00:11:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:18 07:56:47 1290 1033 176 - / - 15:48:49

Run 05:35:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:57 07:57:45 557 486 106 - / - 15:49:47
Run 2.5km 00:11:10 08:08:57 375 342 70 12.34 / 04:51 16:00:58
Run 4.5km 00:16:30 08:25:28 908 760 134 9.41 / 06:22 16:17:30
Run 5.5km 00:08:28 08:33:58 1317 1063 178 8.87 / 06:45 16:26:00
Run 8.1km 00:17:36 08:51:35 1038 855 147 8.87 / 06:45 16:43:37
Run 10.3km 00:16:43 09:08:19 1046 858 149 8.64 / 06:56 17:00:21
Run 13km 00:21:45 09:30:06 1072 879 151 8.36 / 07:10 17:22:07
Run 14km 00:06:49 09:36:56 1073 881 150 8.38 / 07:09 17:28:58
Run 16.2km 00:14:05 09:51:03 1005 821 142 8.5 / 07:03 17:43:04
Run 18.2km 00:15:38 10:06:42 984 805 138 8.4 / 07:08 17:58:44
Run 19.2km 00:09:45 10:16:29 1294 1044 171 8.24 / 07:16 18:08:31
Run 22km 00:21:49 10:38:20 1039 845 147 8.17 / 07:20 18:30:22
Run 24.2km 00:16:21 10:54:43 1003 817 138 8.16 / 07:21 18:46:45
Run 26.8km 00:26:07 11:20:51 1041 845 147 7.88 / 07:36 19:12:53
Run 27.8km 00:10:49 11:31:42 1065 865 151 7.76 / 07:43 19:23:44
Run 30km 00:21:08 11:52:52 1068 865 151 7.62 / 07:52 19:44:54
Run 32km 00:22:49 12:15:42 1092 887 155 7.41 / 08:05 20:07:44
Run 33km 00:09:59 12:25:43 1234 994 167 7.36 / 08:08 20:17:45
Run 35.8km 00:24:17 12:50:01 1103 896 154 7.32 / 08:11 20:42:03
Run 38km 00:13:11 13:03:14 1061 859 149 7.44 / 08:03 20:55:15
Run 40.8km 00:18:52 13:22:07 1026 834 144 7.52 / 07:58 21:14:08
Run 41.8km 00:08:22 13:30:30 1041 846 144 7.51 / 07:58 21:22:31
Run 42.2km 00:01:29 13:32:00 1047 849 144 7.55 / 07:56 21:24:02

Rad Kotowski's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #523 958 142 802 13:32:01
IRONMAN Cairns (2017) | Ironman #713 419 71 356 11:32:22
IRONMAN Cairns (2018) | Ironman #242 524 100 436 12:21:05
IRONMAN Cairns (2019) | Ironman #819 429 68 367 11:50:53
IRONMAN Cairns (2023) | Ironman #324 111 9 100 10:16:41
IRONMAN Cairns (2024) | Ironman #787 241 21 216 10:40:07