12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Renee GOODALL (#499)
Finished
GUN TIME:  12:00:17
Place
562  OF 1314
Female
82  OF 254
40-44
16  OF 49

Swim 01:07:03 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:07:03 01:07:03 362 50 10 3.4 / 17:38 09:03:06

T1 00:07:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:10 01:14:14 603 100 17 - / - 09:10:18

Cycle 06:30:07 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:35:55 01:50:10 1160 176 36 30.06 / 01:59 09:46:14
Bike 43.6km 00:52:06 02:42:17 1076 149 28 29.71 / 02:01 10:38:21
Bike 69.2km 00:55:41 03:38:00 1031 140 27 28.88 / 02:04 11:34:04
Bike 81.9km 00:27:54 04:05:56 1002 137 25 28.62 / 02:05 12:01:59
Bike 108.3km 00:52:48 04:58:45 981 131 22 28.94 / 02:04 12:54:48
Bike 133.9km 01:02:41 06:01:27 972 131 23 27.97 / 02:08 13:57:31
Bike 180km 01:42:54 07:44:23 926 130 23 27.68 / 02:10 15:40:26

T2 00:05:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:04 07:49:29 733 149 27 - / - 15:45:32

Run 04:10:46 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:01 07:50:31 658 95 19 - / - 15:46:35
Run 2.5km 00:12:14 08:02:47 631 80 15 11.29 / 05:18 15:58:50
Run 4.5km 00:12:26 08:15:14 578 80 15 10.49 / 05:43 16:11:18
Run 5.5km 00:05:33 08:20:49 628 93 17 10.53 / 05:41 16:16:52
Run 8.1km 00:14:16 08:35:07 534 79 13 10.65 / 05:37 16:31:10
Run 10.3km 00:12:59 08:48:07 520 75 13 10.54 / 05:41 16:44:11
Run 13km 00:15:42 09:03:51 487 70 14 10.49 / 05:43 16:59:55
Run 14km 00:05:37 09:09:29 485 69 13 10.5 / 05:42 17:05:33
Run 16.2km 00:12:51 09:22:22 463 63 10 10.46 / 05:43 17:18:25
Run 18.2km 00:13:04 09:35:27 449 59 9 10.3 / 05:49 17:31:31
Run 19.2km 00:05:34 09:41:03 369 44 8 10.32 / 05:48 17:37:06
Run 22km 00:14:29 09:55:33 419 55 9 10.47 / 05:43 17:51:36
Run 24.2km 00:14:02 10:09:37 422 56 9 10.36 / 05:47 18:05:40
Run 26.8km 00:16:12 10:25:50 402 52 8 10.28 / 05:49 18:21:53
Run 27.8km 00:05:43 10:31:34 398 50 7 10.29 / 05:49 18:27:38
Run 30km 00:16:26 10:48:02 417 59 9 10.08 / 05:57 18:44:05
Run 32km 00:13:11 11:01:14 405 57 9 10.01 / 05:59 18:57:18
Run 33km 00:05:35 11:06:50 241 22 2 10.03 / 05:58 19:02:54
Run 35.8km 00:15:51 11:22:43 394 56 9 10.07 / 05:57 19:18:47
Run 38km 00:14:07 11:36:52 388 54 7 10.02 / 05:58 19:32:55
Run 40.8km 00:16:56 11:53:49 381 53 7 10.01 / 05:59 19:49:53
Run 41.8km 00:05:31 11:59:22 376 51 7 10.03 / 05:58 19:55:25
Run 42.2km 00:00:53 12:00:16 377 51 7 10.09 / 05:56 19:56:20

Renee GOODALL's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #499 562 16 82 12:00:17
IRONMAN Cairns (2018) | Ironman #387 405 9 62 11:43:07