IRONMAN Cairns (2016)
Renee GOODALL (#499)
Finished
GUN TIME:
12:00:17
Place
562
OF
1314
Female
82
OF
254
40-44
16
OF
49
Swim 01:07:03 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:07:03 | 01:07:03 | 362 | 50 | 10 | 3.4 / 17:38 | 09:03:06 |
T1 00:07:10 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:10 | 01:14:14 | 603 | 100 | 17 | - / - | 09:10:18 |
Cycle 06:30:07 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:35:55 | 01:50:10 | 1160 | 176 | 36 | 30.06 / 01:59 | 09:46:14 |
Bike 43.6km | 00:52:06 | 02:42:17 | 1076 | 149 | 28 | 29.71 / 02:01 | 10:38:21 |
Bike 69.2km | 00:55:41 | 03:38:00 | 1031 | 140 | 27 | 28.88 / 02:04 | 11:34:04 |
Bike 81.9km | 00:27:54 | 04:05:56 | 1002 | 137 | 25 | 28.62 / 02:05 | 12:01:59 |
Bike 108.3km | 00:52:48 | 04:58:45 | 981 | 131 | 22 | 28.94 / 02:04 | 12:54:48 |
Bike 133.9km | 01:02:41 | 06:01:27 | 972 | 131 | 23 | 27.97 / 02:08 | 13:57:31 |
Bike 180km | 01:42:54 | 07:44:23 | 926 | 130 | 23 | 27.68 / 02:10 | 15:40:26 |
T2 00:05:04 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:04 | 07:49:29 | 733 | 149 | 27 | - / - | 15:45:32 |
Run 04:10:46 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:01 | 07:50:31 | 658 | 95 | 19 | - / - | 15:46:35 |
Run 2.5km | 00:12:14 | 08:02:47 | 631 | 80 | 15 | 11.29 / 05:18 | 15:58:50 |
Run 4.5km | 00:12:26 | 08:15:14 | 578 | 80 | 15 | 10.49 / 05:43 | 16:11:18 |
Run 5.5km | 00:05:33 | 08:20:49 | 628 | 93 | 17 | 10.53 / 05:41 | 16:16:52 |
Run 8.1km | 00:14:16 | 08:35:07 | 534 | 79 | 13 | 10.65 / 05:37 | 16:31:10 |
Run 10.3km | 00:12:59 | 08:48:07 | 520 | 75 | 13 | 10.54 / 05:41 | 16:44:11 |
Run 13km | 00:15:42 | 09:03:51 | 487 | 70 | 14 | 10.49 / 05:43 | 16:59:55 |
Run 14km | 00:05:37 | 09:09:29 | 485 | 69 | 13 | 10.5 / 05:42 | 17:05:33 |
Run 16.2km | 00:12:51 | 09:22:22 | 463 | 63 | 10 | 10.46 / 05:43 | 17:18:25 |
Run 18.2km | 00:13:04 | 09:35:27 | 449 | 59 | 9 | 10.3 / 05:49 | 17:31:31 |
Run 19.2km | 00:05:34 | 09:41:03 | 369 | 44 | 8 | 10.32 / 05:48 | 17:37:06 |
Run 22km | 00:14:29 | 09:55:33 | 419 | 55 | 9 | 10.47 / 05:43 | 17:51:36 |
Run 24.2km | 00:14:02 | 10:09:37 | 422 | 56 | 9 | 10.36 / 05:47 | 18:05:40 |
Run 26.8km | 00:16:12 | 10:25:50 | 402 | 52 | 8 | 10.28 / 05:49 | 18:21:53 |
Run 27.8km | 00:05:43 | 10:31:34 | 398 | 50 | 7 | 10.29 / 05:49 | 18:27:38 |
Run 30km | 00:16:26 | 10:48:02 | 417 | 59 | 9 | 10.08 / 05:57 | 18:44:05 |
Run 32km | 00:13:11 | 11:01:14 | 405 | 57 | 9 | 10.01 / 05:59 | 18:57:18 |
Run 33km | 00:05:35 | 11:06:50 | 241 | 22 | 2 | 10.03 / 05:58 | 19:02:54 |
Run 35.8km | 00:15:51 | 11:22:43 | 394 | 56 | 9 | 10.07 / 05:57 | 19:18:47 |
Run 38km | 00:14:07 | 11:36:52 | 388 | 54 | 7 | 10.02 / 05:58 | 19:32:55 |
Run 40.8km | 00:16:56 | 11:53:49 | 381 | 53 | 7 | 10.01 / 05:59 | 19:49:53 |
Run 41.8km | 00:05:31 | 11:59:22 | 376 | 51 | 7 | 10.03 / 05:58 | 19:55:25 |
Run 42.2km | 00:00:53 | 12:00:16 | 377 | 51 | 7 | 10.09 / 05:56 | 19:56:20 |
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