12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Darren DILLON (#479)
Finished
GUN TIME:  10:11:32
Place
111  OF 1314
Male
106  OF 1060
45-49
13  OF 187

Swim 01:09:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:09:48 01:09:48 480 414 72 3.26 / 18:22 08:58:42

T1 00:03:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:51 01:13:41 40 32 3 - / - 09:02:35

Cycle 05:26:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:29:54 01:43:37 342 325 55 36.1 / 01:39 09:32:31
Bike 43.6km 00:43:23 02:27:01 266 257 41 35.67 / 01:40 10:15:55
Bike 69.2km 00:46:42 03:13:45 231 222 29 34.58 / 01:44 11:02:39
Bike 81.9km 00:22:40 03:36:27 223 215 28 34.42 / 01:44 11:25:21
Bike 108.3km 00:44:20 04:20:48 197 190 26 34.73 / 01:43 12:09:42
Bike 133.9km 00:49:17 05:10:06 187 179 22 33.98 / 01:45 12:59:00
Bike 180km 01:30:31 06:40:39 232 221 30 33.03 / 01:48 14:29:33

T2 00:01:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:43 06:42:23 60 44 7 - / - 14:31:17

Run 03:29:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:42 06:43:07 97 88 6 - / - 14:32:01
Run 2.5km 00:09:47 06:52:56 63 58 5 14.25 / 04:12 14:41:50
Run 4.5km 00:10:16 07:03:13 76 71 7 12.97 / 04:37 14:52:07
Run 5.5km 00:04:30 07:07:45 69 63 7 13.02 / 04:36 14:56:39
Run 8.1km 00:12:18 07:20:05 82 77 9 12.9 / 04:39 15:08:59
Run 10.3km 00:10:46 07:30:52 77 72 9 12.75 / 04:42 15:19:46
Run 13km 00:12:54 07:43:47 70 65 6 12.7 / 04:43 15:32:42
Run 14km 00:04:36 07:48:25 68 63 6 12.72 / 04:42 15:37:19
Run 16.2km 00:11:08 07:59:35 68 63 6 12.59 / 04:45 15:48:29
Run 18.2km 00:11:06 08:10:42 70 65 7 12.36 / 04:51 15:59:36
Run 19.2km 00:04:50 08:15:35 79 73 11 12.36 / 04:51 16:04:28
Run 22km 00:12:39 08:28:14 66 61 7 12.47 / 04:48 16:17:08
Run 24.2km 00:11:11 08:39:26 62 57 6 12.4 / 04:50 16:28:21
Run 26.8km 00:13:56 08:53:24 64 59 6 12.27 / 04:53 16:42:18
Run 27.8km 00:04:53 08:58:18 61 56 6 12.27 / 04:53 16:47:13
Run 30km 00:12:20 09:10:40 66 61 5 12.14 / 04:56 16:59:34
Run 32km 00:11:48 09:22:30 64 59 5 11.99 / 05:00 17:11:24
Run 33km 00:04:50 09:27:21 33 31 5 12 / 04:59 17:16:15
Run 35.8km 00:12:34 09:39:56 61 56 5 12.09 / 04:57 17:28:50
Run 38km 00:11:45 09:51:43 61 56 5 12.04 / 04:58 17:40:37
Run 40.8km 00:14:18 10:06:02 62 56 5 12.02 / 04:59 17:54:57
Run 41.8km 00:04:43 10:10:47 62 56 5 12.03 / 04:59 17:59:41
Run 42.2km 00:00:43 10:11:31 62 56 5 12.1 / 04:57 18:00:26

Darren DILLON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #479 111 13 106 10:11:32
IRONMAN Cairns (2012) | Ironman #238 589 110 494 13:30:14
IRONMAN Cairns (2018) | Ironman #279 138 6 122 10:15:12