IRONMAN Cairns (2016)
Ila Bressington (#463)
Finished
GUN TIME:
12:29:35
Place
699
OF
1314
Female
103
OF
254
40-44
18
OF
49
Swim 01:34:50 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:34:50 | 01:34:50 | 1280 | 240 | 50 | 2.4 / 24:57 | 09:36:57 |
T1 00:07:30 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:30 | 01:42:21 | 659 | 116 | 24 | - / - | 09:44:29 |
Cycle 06:05:53 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:05 | 02:13:27 | 553 | 34 | 7 | 34.73 / 01:43 | 10:15:35 |
Bike 43.6km | 00:49:37 | 03:03:06 | 726 | 73 | 16 | 32.4 / 01:51 | 11:05:14 |
Bike 69.2km | 00:51:46 | 03:54:53 | 703 | 71 | 15 | 31.32 / 01:54 | 11:57:01 |
Bike 81.9km | 00:26:34 | 04:21:29 | 697 | 73 | 15 | 30.88 / 01:56 | 12:23:37 |
Bike 108.3km | 00:51:12 | 05:12:42 | 720 | 81 | 16 | 30.89 / 01:56 | 13:14:50 |
Bike 133.9km | 00:56:11 | 06:08:55 | 689 | 76 | 15 | 30.13 / 01:59 | 14:11:03 |
Bike 180km | 01:39:19 | 07:48:16 | 694 | 83 | 16 | 29.51 / 02:01 | 15:50:24 |
T2 00:04:37 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:37 | 07:52:55 | 664 | 126 | 22 | - / - | 15:55:03 |
Run 04:36:38 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:53 | 07:53:49 | 426 | 52 | 10 | - / - | 15:55:57 |
Run 2.5km | 00:12:07 | 08:05:58 | 573 | 70 | 12 | 11.5 / 05:12 | 16:08:06 |
Run 4.5km | 00:12:27 | 08:18:26 | 550 | 74 | 13 | 10.58 / 05:40 | 16:20:34 |
Run 5.5km | 00:05:50 | 08:24:17 | 787 | 119 | 21 | 10.52 / 05:42 | 16:26:25 |
Run 8.1km | 00:15:35 | 08:39:54 | 624 | 98 | 16 | 10.34 / 05:47 | 16:42:02 |
Run 10.3km | 00:15:14 | 08:55:09 | 709 | 111 | 20 | 9.93 / 06:02 | 16:57:17 |
Run 13km | 00:16:46 | 09:11:57 | 677 | 111 | 20 | 9.87 / 06:04 | 17:14:05 |
Run 14km | 00:07:03 | 09:19:02 | 707 | 116 | 20 | 9.75 / 06:09 | 17:21:10 |
Run 16.2km | 00:13:46 | 09:32:49 | 682 | 113 | 19 | 9.73 / 06:09 | 17:34:57 |
Run 18.2km | 00:14:11 | 09:47:02 | 667 | 111 | 19 | 9.57 / 06:16 | 17:49:10 |
Run 19.2km | 00:06:18 | 09:53:21 | 697 | 122 | 20 | 9.56 / 06:16 | 17:55:29 |
Run 22km | 00:16:13 | 10:09:36 | 644 | 111 | 18 | 9.65 / 06:12 | 18:11:44 |
Run 24.2km | 00:15:05 | 10:24:42 | 630 | 109 | 18 | 9.56 / 06:16 | 18:26:50 |
Run 26.8km | 00:18:39 | 10:43:23 | 620 | 109 | 19 | 9.43 / 06:21 | 18:45:31 |
Run 27.8km | 00:06:34 | 10:49:58 | 625 | 110 | 19 | 9.42 / 06:22 | 18:52:06 |
Run 30km | 00:15:49 | 11:05:48 | 616 | 111 | 18 | 9.33 / 06:25 | 19:07:56 |
Run 32km | 00:15:15 | 11:21:05 | 609 | 110 | 19 | 9.22 / 06:30 | 19:23:13 |
Run 33km | 00:07:11 | 11:28:17 | 820 | 149 | 26 | 9.19 / 06:31 | 19:30:25 |
Run 35.8km | 00:17:55 | 11:46:14 | 604 | 110 | 19 | 9.2 / 06:31 | 19:48:22 |
Run 38km | 00:15:47 | 12:02:03 | 599 | 111 | 19 | 9.15 / 06:33 | 20:04:11 |
Run 40.8km | 00:19:23 | 12:21:28 | 604 | 111 | 19 | 9.11 / 06:34 | 20:23:35 |
Run 41.8km | 00:07:00 | 12:28:30 | 615 | 113 | 19 | 9.1 / 06:35 | 20:30:37 |
Run 42.2km | 00:01:03 | 12:29:34 | 615 | 112 | 19 | 9.15 / 06:33 | 20:31:42 |
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