12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Matthew ALLEN (#456)
Finished
GUN TIME:  10:35:16
Place
197  OF 1314
Male
183  OF 1060
30-34
33  OF 120

Swim 00:53:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 00:53:28 00:53:28 32 30 3 4.26 / 14:04 08:38:50

T1 00:04:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:54 00:58:24 168 146 24 - / - 08:43:46

Cycle 05:27:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:03 01:28:28 368 348 48 35.93 / 01:40 09:13:50
Bike 43.6km 00:43:50 02:12:19 305 293 44 35.39 / 01:41 09:57:41
Bike 69.2km 00:47:59 03:00:19 309 298 46 34.06 / 01:45 10:45:41
Bike 81.9km 00:23:32 03:23:53 299 287 43 33.78 / 01:46 11:09:15
Bike 108.3km 00:45:45 04:09:39 296 284 45 33.97 / 01:45 11:55:02
Bike 133.9km 00:49:34 04:59:15 264 252 40 33.35 / 01:47 12:44:38
Bike 180km 01:26:39 06:25:55 241 230 36 32.97 / 01:49 14:11:18

T2 00:02:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:06 06:28:03 117 93 22 - / - 14:13:26

Run 04:07:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:49 06:28:53 300 265 52 - / - 14:14:16
Run 2.5km 00:10:55 06:39:49 304 279 49 12.76 / 04:42 14:25:12
Run 4.5km 00:11:04 06:50:55 280 257 45 11.82 / 05:04 14:36:17
Run 5.5km 00:04:52 06:55:48 226 211 40 11.89 / 05:02 14:41:11
Run 8.1km 00:12:33 07:08:23 237 220 39 12.05 / 04:58 14:53:45
Run 10.3km 00:11:55 07:20:19 244 226 38 11.82 / 05:04 15:05:41
Run 13km 00:15:36 07:35:56 276 255 46 11.49 / 05:13 15:21:19
Run 14km 00:05:27 07:41:25 278 257 46 11.45 / 05:14 15:26:48
Run 16.2km 00:13:30 07:54:56 308 281 49 11.18 / 05:21 15:40:19
Run 18.2km 00:13:10 08:08:07 316 288 49 10.91 / 05:29 15:53:30
Run 19.2km 00:07:09 08:15:18 986 803 100 10.74 / 05:35 16:00:40
Run 22km 00:20:20 08:35:39 454 389 59 10.34 / 05:47 16:21:02
Run 24.2km 00:16:31 08:52:11 480 404 60 10.07 / 05:57 16:37:34
Run 26.8km 00:16:04 09:08:16 459 390 58 10.03 / 05:58 16:53:39
Run 27.8km 00:05:21 09:13:39 451 384 57 10.07 / 05:57 16:59:01
Run 30km 00:12:51 09:26:31 416 358 54 10.08 / 05:56 17:11:53
Run 32km 00:13:11 09:39:43 404 348 53 10.01 / 05:59 17:25:06
Run 33km 00:05:34 09:45:18 226 207 38 10.03 / 05:58 17:30:41
Run 35.8km 00:14:54 10:00:13 380 330 52 10.12 / 05:55 17:45:36
Run 38km 00:13:24 10:13:39 366 319 50 10.1 / 05:56 17:59:02
Run 40.8km 00:15:29 10:29:09 349 304 48 10.15 / 05:54 18:14:32
Run 41.8km 00:05:18 10:34:29 346 302 48 10.17 / 05:53 18:19:51
Run 42.2km 00:00:45 10:35:15 344 301 48 10.24 / 05:51 18:20:38

Matthew ALLEN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #456 197 33 183 10:35:16
IRONMAN Cairns (2015) | Ironman #111 155 27 137 10:56:59