12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Warwick SINCLAIR (#413)
Finished
GUN TIME:  10:56:27
Place
279  OF 1314
Male
250  OF 1060
50-54
26  OF 125

Swim 01:04:58 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:04:58 01:04:58 266 231 21 3.5 / 17:05 08:59:49

T1 00:05:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:25 01:10:24 254 218 20 - / - 09:05:15

Cycle 05:45:18 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:29:53 01:40:18 336 319 34 36.13 / 01:39 09:35:09
Bike 43.6km 00:45:01 02:25:21 374 357 42 34.91 / 01:43 10:20:12
Bike 69.2km 00:48:28 03:13:50 368 353 41 33.64 / 01:47 11:08:41
Bike 81.9km 00:24:09 03:38:01 367 352 42 33.29 / 01:48 11:32:52
Bike 108.3km 00:47:30 04:25:32 377 361 41 33.3 / 01:48 12:20:23
Bike 133.9km 00:55:13 05:20:46 414 392 43 32.09 / 01:52 13:15:37
Bike 180km 01:34:55 06:55:43 443 409 45 31.27 / 01:55 14:50:34

T2 00:02:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:30 06:58:14 194 160 16 - / - 14:53:05

Run 03:58:10 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:45 06:59:01 203 182 10 - / - 14:53:52
Run 2.5km 00:09:53 07:08:56 85 80 4 14.04 / 04:16 15:03:47
Run 4.5km 00:10:15 07:19:13 84 79 2 12.88 / 04:39 15:14:04
Run 5.5km 00:04:59 07:24:13 287 270 25 12.71 / 04:43 15:19:04
Run 8.1km 00:12:39 07:36:54 124 116 11 12.57 / 04:46 15:31:44
Run 10.3km 00:11:49 07:48:44 148 140 13 12.24 / 04:54 15:43:35
Run 13km 00:15:17 08:04:03 203 188 16 11.85 / 05:03 15:58:54
Run 14km 00:06:49 08:10:53 258 238 21 11.56 / 05:11 16:05:44
Run 16.2km 00:14:01 08:24:55 302 277 26 11.21 / 05:20 16:19:46
Run 18.2km 00:12:37 08:37:34 309 281 26 10.99 / 05:27 16:32:25
Run 19.2km 00:05:50 08:43:25 498 425 51 10.95 / 05:28 16:38:16
Run 22km 00:15:16 08:58:42 313 283 25 10.95 / 05:28 16:53:33
Run 24.2km 00:13:12 09:11:56 308 278 25 10.86 / 05:31 17:06:47
Run 26.8km 00:15:22 09:27:20 298 269 26 10.78 / 05:33 17:22:11
Run 27.8km 00:05:53 09:33:15 297 267 25 10.76 / 05:34 17:28:06
Run 30km 00:13:01 09:46:17 276 249 24 10.71 / 05:36 17:41:08
Run 32km 00:13:01 09:59:20 275 247 23 10.6 / 05:39 17:54:11
Run 33km 00:05:57 10:05:18 387 330 36 10.58 / 05:40 18:00:09
Run 35.8km 00:14:50 10:20:09 270 241 22 10.63 / 05:38 18:15:00
Run 38km 00:13:49 10:33:59 265 236 20 10.56 / 05:40 18:28:50
Run 40.8km 00:15:55 10:49:55 262 234 19 10.56 / 05:40 18:44:46
Run 41.8km 00:05:27 10:55:24 264 235 19 10.57 / 05:40 18:50:15
Run 42.2km 00:01:00 10:56:26 264 235 19 10.63 / 05:38 18:51:17

Warwick SINCLAIR's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #413 279 26 250 10:56:27
IRONMAN Cairns (2017) | Ironman #187 145 8 134 10:02:30