IRONMAN Cairns (2016)
Warwick SINCLAIR (#413)
Finished
GUN TIME:
10:56:27
Place
279
OF
1314
Male
250
OF
1060
50-54
26
OF
125
Swim 01:04:58 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:04:58 | 01:04:58 | 266 | 231 | 21 | 3.5 / 17:05 | 08:59:49 |
T1 00:05:25 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:25 | 01:10:24 | 254 | 218 | 20 | - / - | 09:05:15 |
Cycle 05:45:18 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:29:53 | 01:40:18 | 336 | 319 | 34 | 36.13 / 01:39 | 09:35:09 |
Bike 43.6km | 00:45:01 | 02:25:21 | 374 | 357 | 42 | 34.91 / 01:43 | 10:20:12 |
Bike 69.2km | 00:48:28 | 03:13:50 | 368 | 353 | 41 | 33.64 / 01:47 | 11:08:41 |
Bike 81.9km | 00:24:09 | 03:38:01 | 367 | 352 | 42 | 33.29 / 01:48 | 11:32:52 |
Bike 108.3km | 00:47:30 | 04:25:32 | 377 | 361 | 41 | 33.3 / 01:48 | 12:20:23 |
Bike 133.9km | 00:55:13 | 05:20:46 | 414 | 392 | 43 | 32.09 / 01:52 | 13:15:37 |
Bike 180km | 01:34:55 | 06:55:43 | 443 | 409 | 45 | 31.27 / 01:55 | 14:50:34 |
T2 00:02:30 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:30 | 06:58:14 | 194 | 160 | 16 | - / - | 14:53:05 |
Run 03:58:10 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:45 | 06:59:01 | 203 | 182 | 10 | - / - | 14:53:52 |
Run 2.5km | 00:09:53 | 07:08:56 | 85 | 80 | 4 | 14.04 / 04:16 | 15:03:47 |
Run 4.5km | 00:10:15 | 07:19:13 | 84 | 79 | 2 | 12.88 / 04:39 | 15:14:04 |
Run 5.5km | 00:04:59 | 07:24:13 | 287 | 270 | 25 | 12.71 / 04:43 | 15:19:04 |
Run 8.1km | 00:12:39 | 07:36:54 | 124 | 116 | 11 | 12.57 / 04:46 | 15:31:44 |
Run 10.3km | 00:11:49 | 07:48:44 | 148 | 140 | 13 | 12.24 / 04:54 | 15:43:35 |
Run 13km | 00:15:17 | 08:04:03 | 203 | 188 | 16 | 11.85 / 05:03 | 15:58:54 |
Run 14km | 00:06:49 | 08:10:53 | 258 | 238 | 21 | 11.56 / 05:11 | 16:05:44 |
Run 16.2km | 00:14:01 | 08:24:55 | 302 | 277 | 26 | 11.21 / 05:20 | 16:19:46 |
Run 18.2km | 00:12:37 | 08:37:34 | 309 | 281 | 26 | 10.99 / 05:27 | 16:32:25 |
Run 19.2km | 00:05:50 | 08:43:25 | 498 | 425 | 51 | 10.95 / 05:28 | 16:38:16 |
Run 22km | 00:15:16 | 08:58:42 | 313 | 283 | 25 | 10.95 / 05:28 | 16:53:33 |
Run 24.2km | 00:13:12 | 09:11:56 | 308 | 278 | 25 | 10.86 / 05:31 | 17:06:47 |
Run 26.8km | 00:15:22 | 09:27:20 | 298 | 269 | 26 | 10.78 / 05:33 | 17:22:11 |
Run 27.8km | 00:05:53 | 09:33:15 | 297 | 267 | 25 | 10.76 / 05:34 | 17:28:06 |
Run 30km | 00:13:01 | 09:46:17 | 276 | 249 | 24 | 10.71 / 05:36 | 17:41:08 |
Run 32km | 00:13:01 | 09:59:20 | 275 | 247 | 23 | 10.6 / 05:39 | 17:54:11 |
Run 33km | 00:05:57 | 10:05:18 | 387 | 330 | 36 | 10.58 / 05:40 | 18:00:09 |
Run 35.8km | 00:14:50 | 10:20:09 | 270 | 241 | 22 | 10.63 / 05:38 | 18:15:00 |
Run 38km | 00:13:49 | 10:33:59 | 265 | 236 | 20 | 10.56 / 05:40 | 18:28:50 |
Run 40.8km | 00:15:55 | 10:49:55 | 262 | 234 | 19 | 10.56 / 05:40 | 18:44:46 |
Run 41.8km | 00:05:27 | 10:55:24 | 264 | 235 | 19 | 10.57 / 05:40 | 18:50:15 |
Run 42.2km | 00:01:00 | 10:56:26 | 264 | 235 | 19 | 10.63 / 05:38 | 18:51:17 |
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