12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

David Dellow (#4)
Finished
GUN TIME:  08:19:12
Place
2  OF 1314
Male
2  OF 1060
Pro
2  OF 19

Swim 00:46:32 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8km 00:46:32 00:46:32 4 4 4 4.89 / 12:14 08:21:32

T1 00:02:58 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:58 00:49:32 3 3 3 - / - 08:24:31

Cycle 04:37:58 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 18km 00:26:12 01:15:45 15 15 15 41.2 / 01:27 08:50:45
Bike 43.6km 00:37:41 01:53:28 15 15 15 40.92 / 01:27 09:28:28
Bike 69.2km 00:42:01 02:35:30 12 12 12 39.18 / 01:31 10:10:30
Bike 81.9km 00:20:06 02:55:37 11 11 11 38.97 / 01:32 10:30:37
Bike 108.3km 00:38:11 03:33:50 11 11 10 39.55 / 01:31 11:08:49
Bike 133.9km 00:40:48 04:14:39 9 9 9 39.17 / 01:31 11:49:38
Bike 180km 01:12:51 05:27:31 7 7 7 38.85 / 01:32 13:02:30

T2 00:01:25 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:25 05:28:58 20 15 7 - / - 13:03:57

Run 02:50:12 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:33 05:29:32 4 4 3 - / - 13:04:31
Run 2.5km 00:08:28 05:38:01 4 4 4 16.58 / 03:37 13:13:01
Run 4.5km 00:08:24 05:46:27 4 4 4 15.45 / 03:52 13:21:26
Run 5.5km 00:03:44 05:50:12 3 3 3 15.55 / 03:51 13:25:12
Run 8.1km 00:09:29 05:59:43 3 3 3 15.81 / 03:47 13:34:42
Run 10.3km 00:08:50 06:08:34 3 3 3 15.6 / 03:50 13:43:34
Run 13km 00:10:32 06:19:07 3 3 3 15.55 / 03:51 13:54:07
Run 14km 00:03:51 06:23:00 3 3 3 15.54 / 03:51 13:58:00
Run 16.2km 00:08:41 06:31:42 3 3 3 15.49 / 03:52 14:06:42
Run 18.2km 00:08:49 06:40:33 3 3 3 15.25 / 03:55 14:15:33
Run 19.2km 00:03:52 06:44:27 3 3 3 15.26 / 03:55 14:19:26
Run 22km 00:09:50 06:54:18 3 3 3 15.47 / 03:52 14:29:17
Run 24.2km 00:09:20 07:03:40 3 3 3 15.33 / 03:54 14:38:39
Run 26.8km 00:11:15 07:14:57 2 2 2 15.17 / 03:57 14:49:56
Run 27.8km 00:04:01 07:18:59 2 2 2 15.16 / 03:57 14:53:59
Run 30km 00:09:04 07:28:05 2 2 2 15.11 / 03:58 15:03:04
Run 32km 00:09:25 07:37:31 2 2 2 14.93 / 04:01 15:12:30
Run 33km 00:04:16 07:41:48 5 5 5 14.9 / 04:01 15:16:48
Run 35.8km 00:10:39 07:52:29 2 2 2 14.96 / 04:00 15:27:28
Run 38km 00:09:59 08:02:29 2 2 2 14.85 / 04:02 15:37:28
Run 40.8km 00:11:42 08:14:12 2 2 2 14.81 / 04:02 15:49:12
Run 41.8km 00:04:09 08:18:22 3 3 3 14.8 / 04:03 15:53:22
Run 42.2km 00:00:48 08:19:11 3 3 3 14.87 / 04:02 15:54:11

David Dellow's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #4 2 2 2 08:19:12
IRONMAN Cairns (2012) | Ironman #7 1 1 1 08:15:04
IRONMAN Cairns (2017) | Ironman #2 5 5 5 08:11:32
IRONMAN Cairns (2019) | Ironman #6 3 3 3 08:32:11