12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Emma MILLER (#370)
Finished
GUN TIME:  13:37:38
Place
971  OF 1314
Female
160  OF 254
35-39
26  OF 40

Swim 01:19:49 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:19:49 01:19:49 908 135 22 2.85 / 21:00 09:29:27

T1 00:05:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:53 01:25:43 364 58 13 - / - 09:35:21

Cycle 06:58:30 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:37:20 02:03:05 1258 213 36 28.92 / 02:04 10:12:43
Bike 43.6km 00:56:00 02:59:07 1250 209 34 28.01 / 02:08 11:08:45
Bike 69.2km 01:00:13 03:59:21 1211 198 33 27.02 / 02:13 12:08:59
Bike 81.9km 00:29:22 04:28:45 1179 187 31 26.85 / 02:14 12:38:23
Bike 108.3km 00:57:20 05:26:06 1174 188 31 27.03 / 02:13 13:35:44
Bike 133.9km 01:05:51 06:31:59 1162 189 31 26.23 / 02:17 14:41:37
Bike 180km 01:52:14 08:24:15 1142 191 33 25.8 / 02:19 16:33:53

T2 00:02:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:54 08:27:10 284 52 9 - / - 16:36:48

Run 05:10:25 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:43 08:27:55 117 13 2 - / - 16:37:33
Run 2.5km 00:12:16 08:40:12 572 69 16 11.52 / 05:12 16:49:51
Run 4.5km 00:13:04 08:53:18 628 90 21 10.34 / 05:48 17:02:56
Run 5.5km 00:05:39 08:58:58 676 104 24 10.38 / 05:46 17:08:36
Run 8.1km 00:17:03 09:16:02 766 123 25 9.94 / 06:01 17:25:40
Run 10.3km 00:16:25 09:32:29 846 144 27 9.46 / 06:20 17:42:07
Run 13km 00:18:50 09:51:21 849 146 28 9.26 / 06:28 18:00:59
Run 14km 00:06:04 09:57:26 841 145 28 9.3 / 06:26 18:07:04
Run 16.2km 00:16:14 10:13:42 853 148 29 9.12 / 06:34 18:23:20
Run 18.2km 00:17:31 10:31:14 889 155 31 8.8 / 06:48 18:40:52
Run 19.2km 00:07:02 10:38:18 953 173 32 8.78 / 06:49 18:47:56
Run 22km 00:19:54 10:58:13 900 158 31 8.73 / 06:51 19:07:52
Run 24.2km 00:19:54 11:18:09 930 165 32 8.49 / 07:03 19:27:47
Run 26.8km 00:22:17 11:40:27 933 168 32 8.32 / 07:12 19:50:05
Run 27.8km 00:06:33 11:47:01 930 167 32 8.34 / 07:11 19:56:39
Run 30km 00:16:58 12:04:01 909 164 31 8.3 / 07:13 20:13:39
Run 32km 00:16:58 12:21:01 910 162 31 8.21 / 07:18 20:30:39
Run 33km 00:06:37 12:27:39 627 108 20 8.23 / 07:17 20:37:17
Run 35.8km 00:19:56 12:47:37 897 165 31 8.24 / 07:16 20:57:15
Run 38km 00:18:13 13:05:51 888 164 31 8.18 / 07:19 21:15:29
Run 40.8km 00:23:41 13:29:33 899 163 31 8.09 / 07:24 21:39:11
Run 41.8km 00:06:40 13:36:15 900 164 31 8.11 / 07:23 21:45:53
Run 42.2km 00:01:21 13:37:37 903 164 31 8.15 / 07:21 21:47:15

Emma MILLER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #370 971 26 160 13:37:38
IRONMAN Cairns (2012) | Ironman #565 486 20 71 12:44:52
IRONMAN Cairns (2013) | Ironman #650 509 11 66 12:01:55
IRONMAN Cairns (2015) | Ironman #600 467 17 90 12:57:20