12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Darren KNIGHT (#341)
Finished
GUN TIME:  10:56:32
Place
280  OF 1314
Male
251  OF 1060
45-49
35  OF 187

Swim 01:15:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:15:04 01:15:04 716 613 110 3.03 / 19:45 09:14:27

T1 00:07:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:22 01:22:28 644 533 86 - / - 09:21:51

Cycle 05:46:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:12 01:54:42 739 666 113 33.52 / 01:47 09:54:05
Bike 43.6km 00:47:19 02:42:02 666 606 98 32.88 / 01:49 10:41:25
Bike 69.2km 00:49:20 03:31:23 570 529 87 32.2 / 01:51 11:30:46
Bike 81.9km 00:25:25 03:56:50 562 519 85 31.83 / 01:53 11:56:13
Bike 108.3km 00:47:07 04:43:58 534 494 80 32.25 / 01:51 12:43:21
Bike 133.9km 00:52:22 05:36:22 475 440 68 31.64 / 01:53 13:35:45
Bike 180km 01:32:29 07:08:52 455 417 63 31.17 / 01:55 15:08:15

T2 00:03:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:50 07:12:44 497 398 64 - / - 15:12:07

Run 03:43:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:52 07:13:38 405 357 53 - / - 15:13:01
Run 2.5km 00:10:53 07:24:33 312 286 37 12.72 / 04:42 15:23:55
Run 4.5km 00:10:52 07:35:26 258 237 33 11.9 / 05:02 15:34:49
Run 5.5km 00:04:53 07:40:20 235 220 35 11.96 / 05:00 15:39:43
Run 8.1km 00:12:36 07:52:58 229 213 31 12.08 / 04:57 15:52:21
Run 10.3km 00:11:33 08:04:32 217 200 31 11.93 / 05:01 16:03:55
Run 13km 00:14:05 08:18:39 206 191 28 11.83 / 05:04 16:18:02
Run 14km 00:05:07 08:23:48 210 194 29 11.82 / 05:04 16:23:10
Run 16.2km 00:12:14 08:36:03 225 207 31 11.67 / 05:08 16:35:26
Run 18.2km 00:11:55 08:48:00 216 199 30 11.46 / 05:13 16:47:23
Run 19.2km 00:05:13 08:53:14 203 185 30 11.46 / 05:14 16:52:37
Run 22km 00:13:26 09:06:42 203 186 30 11.58 / 05:10 17:06:05
Run 24.2km 00:13:44 09:20:28 221 203 31 11.36 / 05:16 17:19:51
Run 26.8km 00:14:54 09:35:24 203 184 28 11.27 / 05:19 17:34:46
Run 27.8km 00:05:25 09:40:50 200 182 27 11.26 / 05:19 17:40:13
Run 30km 00:12:16 09:53:08 186 169 24 11.22 / 05:20 17:52:30
Run 32km 00:12:11 10:05:20 177 161 25 11.12 / 05:23 18:04:43
Run 33km 00:05:17 10:10:38 117 106 16 11.13 / 05:23 18:10:01
Run 35.8km 00:13:20 10:24:00 164 148 21 11.23 / 05:20 18:23:23
Run 38km 00:12:02 10:36:04 146 132 18 11.21 / 05:21 18:35:27
Run 40.8km 00:14:21 10:50:26 142 129 18 11.24 / 05:20 18:49:49
Run 41.8km 00:05:16 10:55:44 142 129 18 11.24 / 05:20 18:55:07
Run 42.2km 00:00:46 10:56:31 141 128 17 11.31 / 05:18 18:55:54

Darren KNIGHT's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #341 280 35 251 10:56:32
IRONMAN Cairns (2012) | Ironman #458 166 32 151 10:50:35