12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mark HARRISON (#310)
Finished
GUN TIME:  10:07:24
Place
97  OF 1314
Male
92  OF 1060
40-44
16  OF 215

Swim 01:14:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:14:08 01:14:08 676 580 112 3.07 / 19:30 09:06:13

T1 00:06:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:12 01:20:22 422 352 68 - / - 09:12:27

Cycle 05:22:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:17 01:49:40 245 236 46 36.87 / 01:37 09:41:45
Bike 43.6km 00:42:52 02:32:33 191 184 34 36.24 / 01:39 10:24:38
Bike 69.2km 00:45:32 03:18:07 152 146 22 35.26 / 01:42 11:10:12
Bike 81.9km 00:23:12 03:41:20 165 159 24 34.86 / 01:43 11:33:25
Bike 108.3km 00:44:51 04:26:12 170 163 26 34.96 / 01:42 12:18:17
Bike 133.9km 00:50:13 05:16:27 179 172 34 34.03 / 01:45 13:08:32
Bike 180km 01:26:28 06:42:57 185 176 35 33.48 / 01:47 14:35:01

T2 00:02:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:18 06:45:16 150 123 18 - / - 14:37:21

Run 03:22:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:40 06:45:58 59 54 5 - / - 14:38:03
Run 2.5km 00:09:21 06:55:21 30 28 2 14.9 / 04:01 14:47:26
Run 4.5km 00:09:23 07:04:45 26 23 2 13.86 / 04:19 14:56:50
Run 5.5km 00:04:09 07:08:56 22 20 1 13.95 / 04:17 15:01:01
Run 8.1km 00:10:49 07:19:47 24 21 2 14.09 / 04:15 15:11:51
Run 10.3km 00:10:05 07:29:53 25 22 2 13.85 / 04:19 15:21:58
Run 13km 00:12:26 07:42:21 28 25 3 13.67 / 04:23 15:34:25
Run 14km 00:04:23 07:46:45 25 22 3 13.66 / 04:23 15:38:50
Run 16.2km 00:10:22 07:57:09 27 24 3 13.52 / 04:26 15:49:13
Run 18.2km 00:10:24 08:07:35 28 25 3 13.27 / 04:31 15:59:39
Run 19.2km 00:04:38 08:12:14 43 38 4 13.25 / 04:31 16:04:19
Run 22km 00:11:44 08:23:59 27 24 3 13.37 / 04:29 16:16:04
Run 24.2km 00:10:50 08:34:51 26 23 3 13.25 / 04:31 16:26:56
Run 26.8km 00:13:40 08:48:32 26 23 3 13.04 / 04:35 16:40:37
Run 27.8km 00:05:00 08:53:34 28 24 3 13 / 04:36 16:45:39
Run 30km 00:11:14 09:04:50 25 22 3 12.89 / 04:39 16:56:55
Run 32km 00:11:20 09:16:11 28 24 3 12.72 / 04:42 17:08:16
Run 33km 00:05:41 09:21:54 279 247 50 12.64 / 04:44 17:13:58
Run 35.8km 00:13:54 09:35:49 32 27 3 12.59 / 04:45 17:27:54
Run 38km 00:12:28 09:48:19 34 29 3 12.45 / 04:48 17:40:23
Run 40.8km 00:13:35 10:01:55 33 28 3 12.45 / 04:49 17:53:59
Run 41.8km 00:04:41 10:06:37 34 29 3 12.45 / 04:48 17:58:42
Run 42.2km 00:00:45 10:07:23 34 29 3 12.52 / 04:47 17:59:28

Mark HARRISON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #310 97 16 92 10:07:24
IRONMAN Cairns (2014) | Ironman #710 98 20 93 09:55:08
IRONMAN Cairns (2017) | Ironman #285 159 27 147 10:08:49