12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Paul CARR (#257)
Finished
GUN TIME:  10:50:32
Place
260  OF 1314
Male
235  OF 1060
40-44
43  OF 215

Swim 01:06:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:06:41 01:06:41 340 293 50 3.41 / 17:33 09:05:35

T1 00:09:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:29 01:16:12 943 760 149 - / - 09:15:06

Cycle 05:36:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:46 01:46:59 510 479 99 35.08 / 01:42 09:45:53
Bike 43.6km 00:44:49 02:31:50 416 397 71 34.59 / 01:44 10:30:44
Bike 69.2km 00:49:44 03:21:36 450 428 83 33.11 / 01:48 11:20:30
Bike 81.9km 00:24:36 03:46:13 437 414 79 32.75 / 01:49 11:45:07
Bike 108.3km 00:46:09 04:32:24 407 387 73 33.12 / 01:48 12:31:18
Bike 133.9km 00:51:23 05:23:49 366 350 69 32.44 / 01:50 13:22:43
Bike 180km 01:28:58 06:52:48 344 327 68 32.08 / 01:52 14:51:42

T2 00:07:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:38 07:00:27 1049 840 162 - / - 14:59:21

Run 03:50:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:55 07:01:24 499 436 81 - / - 15:00:18
Run 2.5km 00:12:00 07:13:26 553 487 93 11.57 / 05:10 15:12:20
Run 4.5km 00:12:06 07:25:33 504 443 78 10.76 / 05:34 15:24:27
Run 5.5km 00:05:23 07:30:59 524 456 88 10.82 / 05:32 15:29:51
Run 8.1km 00:14:11 07:45:10 464 407 71 10.87 / 05:31 15:44:04
Run 10.3km 00:12:42 07:57:54 447 393 72 10.76 / 05:34 15:56:48
Run 13km 00:15:08 08:13:03 422 373 66 10.74 / 05:34 16:11:57
Run 14km 00:05:12 08:18:16 409 362 61 10.79 / 05:33 16:17:10
Run 16.2km 00:13:06 08:31:23 400 351 62 10.69 / 05:36 16:30:17
Run 18.2km 00:11:40 08:43:05 377 332 56 10.64 / 05:38 16:41:59
Run 19.2km 00:04:57 08:48:03 100 92 14 10.7 / 05:36 16:46:57
Run 22km 00:13:10 09:01:15 320 288 52 10.92 / 05:29 17:00:09
Run 24.2km 00:13:09 09:14:25 316 283 50 10.84 / 05:32 17:13:19
Run 26.8km 00:14:44 09:29:11 292 263 46 10.81 / 05:32 17:28:05
Run 27.8km 00:05:15 09:34:27 283 256 45 10.83 / 05:32 17:33:21
Run 30km 00:12:04 09:46:32 259 232 40 10.83 / 05:32 17:45:26
Run 32km 00:12:28 09:59:02 247 221 38 10.75 / 05:34 17:57:56
Run 33km 00:05:23 10:04:27 158 144 26 10.76 / 05:34 18:03:21
Run 35.8km 00:13:14 10:17:42 224 199 34 10.89 / 05:30 18:16:36
Run 38km 00:12:51 10:30:34 220 195 33 10.85 / 05:31 18:29:28
Run 40.8km 00:14:43 10:45:19 209 187 32 10.88 / 05:30 18:44:13
Run 41.8km 00:04:28 10:49:48 203 182 32 10.93 / 05:29 18:48:42
Run 42.2km 00:00:41 10:50:31 202 182 32 11 / 05:27 18:49:25

Paul CARR's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #257 260 43 235 10:50:32
IRONMAN Cairns (2015) | Ironman #195 160 27 141 10:59:35
IRONMAN Cairns (2018) | Ironman #370 194 45 171 10:33:01