12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Nick CARLING (#254)
Finished
GUN TIME:  10:29:33
Place
171  OF 1314
Male
159  OF 1060
30-34
27  OF 120

Swim 01:10:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:10:25 01:10:25 508 435 62 3.23 / 18:31 09:05:11

T1 00:03:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:54 01:14:21 45 35 4 - / - 09:09:07

Cycle 05:39:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:29:31 01:43:53 282 273 40 36.57 / 01:38 09:38:39
Bike 43.6km 00:43:53 02:27:48 278 269 40 35.61 / 01:41 10:22:34
Bike 69.2km 00:55:04 03:22:54 555 515 70 32.3 / 01:51 11:17:40
Bike 81.9km 00:23:00 03:45:56 482 451 63 32.42 / 01:51 11:40:42
Bike 108.3km 00:45:16 04:31:13 422 400 60 33 / 01:49 12:25:59
Bike 133.9km 00:50:45 05:22:00 367 351 54 32.44 / 01:50 13:16:46
Bike 180km 01:31:23 06:53:24 369 348 55 31.85 / 01:53 14:48:10

T2 00:01:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:22 06:54:48 14 9 1 - / - 14:49:34

Run 03:34:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:41 06:55:30 76 69 15 - / - 14:50:16
Run 2.5km 00:09:44 07:05:16 56 51 9 14.35 / 04:10 15:00:02
Run 4.5km 00:09:54 07:15:11 50 46 9 13.24 / 04:31 15:09:57
Run 5.5km 00:04:22 07:19:35 44 40 7 13.32 / 04:30 15:14:21
Run 8.1km 00:11:25 07:31:02 45 41 9 13.41 / 04:28 15:25:48
Run 10.3km 00:10:42 07:41:45 49 44 9 13.16 / 04:33 15:36:31
Run 13km 00:13:03 07:54:50 54 49 11 12.99 / 04:37 15:49:36
Run 14km 00:04:54 07:59:45 56 51 11 12.93 / 04:38 15:54:32
Run 16.2km 00:11:14 08:11:01 60 55 12 12.75 / 04:42 16:05:47
Run 18.2km 00:11:23 08:22:25 65 60 13 12.46 / 04:48 16:17:11
Run 19.2km 00:05:15 08:27:42 221 200 31 12.4 / 04:50 16:22:28
Run 22km 00:16:39 08:44:23 118 109 20 12.04 / 04:58 16:39:09
Run 24.2km 00:11:56 08:56:20 113 104 19 11.94 / 05:01 16:51:07
Run 26.8km 00:16:15 09:12:37 128 118 21 11.66 / 05:08 17:07:23
Run 27.8km 00:05:14 09:17:52 129 119 21 11.65 / 05:08 17:12:38
Run 30km 00:11:31 09:29:25 116 107 20 11.64 / 05:09 17:24:11
Run 32km 00:11:28 09:40:54 108 99 18 11.55 / 05:11 17:35:40
Run 33km 00:05:14 09:46:09 109 99 19 11.55 / 05:11 17:40:55
Run 35.8km 00:13:43 09:59:54 107 97 18 11.6 / 05:10 17:54:40
Run 38km 00:11:29 10:11:24 99 89 16 11.59 / 05:10 18:06:10
Run 40.8km 00:13:13 10:24:38 91 83 16 11.66 / 05:08 18:19:25
Run 41.8km 00:04:12 10:28:52 87 79 16 11.71 / 05:07 18:23:38
Run 42.2km 00:00:38 10:29:32 86 79 16 11.79 / 05:05 18:24:18

Nick CARLING's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #254 171 27 159 10:29:33
IRONMAN Cairns (2021) | Ironman #124 33 4 30 09:16:55
IRONMAN Cairns (2022) | Ironman #109 25 3 23 09:18:35
IRONMAN Cairns (2023) | Ironman #11 23 13 21 09:02:40
IRONMAN Cairns (2024) | Ironman #29 37 22 33 09:00:46