12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Tsutomu Ishida (#189)
Finished
GUN TIME:  09:53:34
Place
63  OF 1314
Male
58  OF 1060
50-54
1  OF 125

Swim 01:10:51 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:10:51 01:10:51 530 452 55 3.21 / 18:38 09:06:34

T1 00:05:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:42 01:16:35 333 284 26 - / - 09:12:18

Cycle 05:09:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:28:18 01:44:54 117 113 6 38.16 / 01:34 09:40:37
Bike 43.6km 00:41:58 02:26:54 112 107 2 37.21 / 01:36 10:22:37
Bike 69.2km 00:44:59 03:11:54 95 91 1 36 / 01:39 11:07:37
Bike 81.9km 00:21:44 03:33:40 87 83 1 35.85 / 01:40 11:29:23
Bike 108.3km 00:42:26 04:16:08 77 73 1 36.19 / 01:39 12:11:51
Bike 133.9km 00:48:15 05:04:25 85 81 1 35.26 / 01:42 13:00:08
Bike 180km 01:22:06 06:26:32 86 81 1 34.84 / 01:43 14:22:15

T2 00:01:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:47 06:28:21 68 51 4 - / - 14:24:03

Run 03:25:11 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:02:07 06:30:29 1236 1003 116 - / - 14:26:12
Run 2.5km 00:10:04 06:40:35 389 354 33 12.27 / 04:53 14:36:17
Run 4.5km 00:09:55 06:50:31 192 182 15 12.18 / 04:55 14:46:14
Run 5.5km 00:04:30 06:55:03 70 64 2 12.36 / 04:51 14:50:45
Run 8.1km 00:11:26 07:06:30 105 98 7 12.74 / 04:42 15:02:13
Run 10.3km 00:10:19 07:16:50 79 74 2 12.74 / 04:42 15:12:33
Run 13km 00:12:42 07:29:34 66 61 2 12.74 / 04:42 15:25:17
Run 14km 00:04:39 07:34:15 66 61 2 12.74 / 04:42 15:29:58
Run 16.2km 00:10:13 07:44:29 59 54 2 12.76 / 04:41 15:40:12
Run 18.2km 00:10:21 07:54:51 57 52 2 12.62 / 04:45 15:50:34
Run 19.2km 00:04:43 07:59:36 57 52 3 12.62 / 04:45 15:55:18
Run 22km 00:12:02 08:11:39 54 49 2 12.77 / 04:41 16:07:22
Run 24.2km 00:10:55 08:22:36 50 45 1 12.71 / 04:43 16:18:18
Run 26.8km 00:13:39 08:36:16 48 43 1 12.57 / 04:46 16:31:59
Run 27.8km 00:04:59 08:41:16 48 43 1 12.54 / 04:46 16:36:59
Run 30km 00:11:39 08:52:57 47 42 1 12.44 / 04:49 16:48:40
Run 32km 00:11:15 09:04:13 44 39 1 12.31 / 04:52 16:59:56
Run 33km 00:05:03 09:09:19 59 52 5 12.3 / 04:52 17:05:00
Run 35.8km 00:12:53 09:22:12 42 37 1 12.35 / 04:51 17:17:55
Run 38km 00:11:28 09:33:42 41 36 1 12.3 / 04:52 17:29:25
Run 40.8km 00:13:48 09:47:32 42 37 1 12.29 / 04:52 17:43:15
Run 41.8km 00:05:09 09:52:42 44 39 1 12.27 / 04:53 17:48:25
Run 42.2km 00:00:49 09:53:33 44 39 1 12.33 / 04:51 17:49:16

Tsutomu Ishida's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #189 63 1 58 09:53:34
IRONMAN Cairns (2018) | Ironman #282 114 3 101 10:07:21
IRONMAN Cairns (2019) | Ironman #309 132 11 122 10:21:43