12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Keish DOI (#169)
Finished
GUN TIME:  11:54:05
Place
530  OF 1314
Male
458  OF 1060
45-49
71  OF 187

Swim 01:10:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:10:15 01:10:15 502 430 75 3.24 / 18:29 09:02:10

T1 00:04:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:48 01:15:04 154 132 19 - / - 09:06:59

Cycle 05:15:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:29:38 01:44:44 302 292 46 36.43 / 01:38 09:36:39
Bike 43.6km 00:42:43 02:27:29 201 193 29 36.13 / 01:39 10:19:24
Bike 69.2km 00:43:50 03:11:21 119 114 13 35.71 / 01:40 11:03:15
Bike 81.9km 00:21:33 03:32:55 100 95 12 35.65 / 01:40 11:24:50
Bike 108.3km 00:42:45 04:15:42 91 87 10 35.97 / 01:40 12:07:37
Bike 133.9km 00:48:59 05:04:42 102 97 8 34.98 / 01:42 12:56:37
Bike 180km 01:25:35 06:30:19 117 111 11 34.26 / 01:45 14:22:14

T2 00:01:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:37 06:31:58 43 29 4 - / - 14:23:53

Run 05:22:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:53 06:32:53 449 396 64 - / - 14:24:48
Run 2.5km 00:11:37 06:44:31 464 417 72 11.95 / 05:01 14:36:26
Run 4.5km 00:13:12 06:57:45 583 501 76 10.48 / 05:43 14:49:39
Run 5.5km 00:07:06 07:04:52 1180 967 163 10.03 / 05:58 14:56:47
Run 8.1km 00:19:44 07:24:37 954 790 134 9.23 / 06:29 15:16:32
Run 10.3km 00:19:00 07:43:39 1051 861 146 8.62 / 06:57 15:35:33
Run 13km 00:27:32 08:11:12 1164 948 162 7.86 / 07:37 16:03:07
Run 14km 00:07:48 08:19:02 1174 956 165 7.84 / 07:38 16:10:57
Run 16.2km 00:20:49 08:39:52 1179 956 163 7.6 / 07:53 16:31:47
Run 18.2km 00:20:11 09:00:05 1196 970 166 7.37 / 08:08 16:51:59
Run 19.2km 00:05:48 09:05:54 473 405 63 7.48 / 08:00 16:57:49
Run 22km 00:22:05 09:28:01 1181 957 163 7.49 / 08:00 17:19:56
Run 24.2km 00:14:42 09:42:45 1126 911 154 7.61 / 07:52 17:34:40
Run 26.8km 00:22:01 10:04:47 1106 897 150 7.55 / 07:56 17:56:42
Run 27.8km 00:06:41 10:11:30 1101 895 149 7.59 / 07:53 18:03:24
Run 30km 00:16:38 10:28:09 1069 866 141 7.62 / 07:52 18:20:03
Run 32km 00:14:25 10:42:36 1032 836 138 7.66 / 07:49 18:34:30
Run 33km 00:06:36 10:49:13 622 517 84 7.69 / 07:47 18:41:08
Run 35.8km 00:20:07 11:09:22 1000 812 131 7.74 / 07:44 19:01:16
Run 38km 00:19:33 11:28:56 1003 815 132 7.67 / 07:48 19:20:51
Run 40.8km 00:19:46 11:48:44 988 807 132 7.72 / 07:45 19:40:39
Run 41.8km 00:04:17 11:53:02 969 790 128 7.81 / 07:40 19:44:57
Run 42.2km 00:01:01 11:54:04 971 792 129 7.86 / 07:37 19:45:59

Keish DOI's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #169 530 71 458 11:54:05
IRONMAN Cairns (2024) | Ironman #972 156 4 138 10:06:11