IRONMAN Cairns (2016)
Keish DOI (#169)
Finished
GUN TIME:
11:54:05
Place
530
OF
1314
Male
458
OF
1060
45-49
71
OF
187
Swim 01:10:15 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:10:15 | 01:10:15 | 502 | 430 | 75 | 3.24 / 18:29 | 09:02:10 |
T1 00:04:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 01:15:04 | 154 | 132 | 19 | - / - | 09:06:59 |
Cycle 05:15:13 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:29:38 | 01:44:44 | 302 | 292 | 46 | 36.43 / 01:38 | 09:36:39 |
Bike 43.6km | 00:42:43 | 02:27:29 | 201 | 193 | 29 | 36.13 / 01:39 | 10:19:24 |
Bike 69.2km | 00:43:50 | 03:11:21 | 119 | 114 | 13 | 35.71 / 01:40 | 11:03:15 |
Bike 81.9km | 00:21:33 | 03:32:55 | 100 | 95 | 12 | 35.65 / 01:40 | 11:24:50 |
Bike 108.3km | 00:42:45 | 04:15:42 | 91 | 87 | 10 | 35.97 / 01:40 | 12:07:37 |
Bike 133.9km | 00:48:59 | 05:04:42 | 102 | 97 | 8 | 34.98 / 01:42 | 12:56:37 |
Bike 180km | 01:25:35 | 06:30:19 | 117 | 111 | 11 | 34.26 / 01:45 | 14:22:14 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:37 | 06:31:58 | 43 | 29 | 4 | - / - | 14:23:53 |
Run 05:22:05 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:53 | 06:32:53 | 449 | 396 | 64 | - / - | 14:24:48 |
Run 2.5km | 00:11:37 | 06:44:31 | 464 | 417 | 72 | 11.95 / 05:01 | 14:36:26 |
Run 4.5km | 00:13:12 | 06:57:45 | 583 | 501 | 76 | 10.48 / 05:43 | 14:49:39 |
Run 5.5km | 00:07:06 | 07:04:52 | 1180 | 967 | 163 | 10.03 / 05:58 | 14:56:47 |
Run 8.1km | 00:19:44 | 07:24:37 | 954 | 790 | 134 | 9.23 / 06:29 | 15:16:32 |
Run 10.3km | 00:19:00 | 07:43:39 | 1051 | 861 | 146 | 8.62 / 06:57 | 15:35:33 |
Run 13km | 00:27:32 | 08:11:12 | 1164 | 948 | 162 | 7.86 / 07:37 | 16:03:07 |
Run 14km | 00:07:48 | 08:19:02 | 1174 | 956 | 165 | 7.84 / 07:38 | 16:10:57 |
Run 16.2km | 00:20:49 | 08:39:52 | 1179 | 956 | 163 | 7.6 / 07:53 | 16:31:47 |
Run 18.2km | 00:20:11 | 09:00:05 | 1196 | 970 | 166 | 7.37 / 08:08 | 16:51:59 |
Run 19.2km | 00:05:48 | 09:05:54 | 473 | 405 | 63 | 7.48 / 08:00 | 16:57:49 |
Run 22km | 00:22:05 | 09:28:01 | 1181 | 957 | 163 | 7.49 / 08:00 | 17:19:56 |
Run 24.2km | 00:14:42 | 09:42:45 | 1126 | 911 | 154 | 7.61 / 07:52 | 17:34:40 |
Run 26.8km | 00:22:01 | 10:04:47 | 1106 | 897 | 150 | 7.55 / 07:56 | 17:56:42 |
Run 27.8km | 00:06:41 | 10:11:30 | 1101 | 895 | 149 | 7.59 / 07:53 | 18:03:24 |
Run 30km | 00:16:38 | 10:28:09 | 1069 | 866 | 141 | 7.62 / 07:52 | 18:20:03 |
Run 32km | 00:14:25 | 10:42:36 | 1032 | 836 | 138 | 7.66 / 07:49 | 18:34:30 |
Run 33km | 00:06:36 | 10:49:13 | 622 | 517 | 84 | 7.69 / 07:47 | 18:41:08 |
Run 35.8km | 00:20:07 | 11:09:22 | 1000 | 812 | 131 | 7.74 / 07:44 | 19:01:16 |
Run 38km | 00:19:33 | 11:28:56 | 1003 | 815 | 132 | 7.67 / 07:48 | 19:20:51 |
Run 40.8km | 00:19:46 | 11:48:44 | 988 | 807 | 132 | 7.72 / 07:45 | 19:40:39 |
Run 41.8km | 00:04:17 | 11:53:02 | 969 | 790 | 128 | 7.81 / 07:40 | 19:44:57 |
Run 42.2km | 00:01:01 | 11:54:04 | 971 | 792 | 129 | 7.86 / 07:37 | 19:45:59 |
Social Share