12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Katsumi NAGANO (#1576)
Finished
GUN TIME:  12:50:33
Place
792  OF 1314
Male
666  OF 1060
55-59
35  OF 76

Swim 01:24:48 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:24:48 01:24:48 1075 896 64 2.68 / 22:19 09:27:08

T1 00:10:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:13 01:35:02 1026 818 53 - / - 09:37:23

Cycle 07:02:08 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:30:33 02:05:36 465 438 18 35.35 / 01:41 10:07:57
Bike 43.6km 00:47:49 02:53:27 585 542 27 33.36 / 01:47 10:55:47
Bike 69.2km 01:31:40 04:25:08 1364 1111 81 24.41 / 02:27 12:27:29
Bike 81.9km 00:26:11 04:51:21 1315 1074 76 25.03 / 02:23 12:53:41
Bike 108.3km 00:50:57 05:42:20 1234 1029 73 26.27 / 02:16 13:44:40
Bike 133.9km 01:03:04 06:45:25 1196 1001 69 25.88 / 02:19 14:47:46
Bike 180km 01:51:45 08:37:12 1167 970 67 25.58 / 02:20 16:39:32

T2 00:06:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:41 08:43:54 955 767 45 - / - 16:46:14

Run 04:06:37 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:12 08:45:07 914 756 44 - / - 16:47:27
Run 2.5km 00:10:15 08:55:23 242 225 8 13.06 / 04:35 16:57:44
Run 4.5km 00:10:38 09:06:03 187 177 7 12.2 / 04:55 17:08:23
Run 5.5km 00:04:52 09:10:56 221 207 7 12.21 / 04:54 17:13:16
Run 8.1km 00:12:26 09:23:23 178 168 8 12.31 / 04:52 17:25:43
Run 10.3km 00:11:47 09:35:11 195 183 9 12.05 / 04:58 17:37:31
Run 13km 00:14:19 09:49:32 195 182 8 11.88 / 05:02 17:51:52
Run 14km 00:05:17 09:54:50 203 189 8 11.84 / 05:03 17:57:11
Run 16.2km 00:11:54 10:06:46 206 190 8 11.73 / 05:06 18:09:06
Run 18.2km 00:12:31 10:19:18 219 201 9 11.44 / 05:14 18:21:38
Run 19.2km 00:05:29 10:24:49 335 298 15 11.41 / 05:15 18:27:09
Run 22km 00:13:53 10:38:44 221 203 9 11.49 / 05:13 18:41:04
Run 24.2km 00:15:14 10:53:59 254 233 10 11.16 / 05:22 18:56:19
Run 26.8km 00:16:47 11:10:47 265 239 10 10.94 / 05:28 19:13:07
Run 27.8km 00:05:53 11:16:42 265 240 10 10.91 / 05:29 19:19:02
Run 30km 00:17:55 11:34:38 313 275 11 10.54 / 05:41 19:36:58
Run 32km 00:14:42 11:49:21 325 285 13 10.35 / 05:47 19:51:42
Run 33km 00:05:55 11:55:18 371 318 15 10.34 / 05:47 19:57:38
Run 35.8km 00:16:35 12:11:55 327 285 12 10.32 / 05:48 20:14:15
Run 38km 00:14:55 12:26:51 333 291 13 10.22 / 05:52 20:29:11
Run 40.8km 00:17:09 12:44:02 340 297 14 10.19 / 05:53 20:46:22
Run 41.8km 00:05:39 12:49:42 340 297 14 10.2 / 05:52 20:52:02
Run 42.2km 00:00:49 12:50:32 340 297 14 10.26 / 05:50 20:52:52

Katsumi NAGANO's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1576 792 35 666 12:50:33
IRONMAN Cairns (2018) | Ironman #1150 490 20 410 12:09:33