IRONMAN Cairns (2016)
Stephen MILLER (#1575)
Finished
GUN TIME:
14:16:56
Place
1078
OF
1314
Male
885
OF
1060
55-59
57
OF
76
Swim 01:17:30 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:17:30 | 01:17:30 | 820 | 701 | 44 | 2.94 / 20:23 | 09:20:38 |
T1 00:08:09 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:09 | 01:25:41 | 767 | 632 | 39 | - / - | 09:28:49 |
Cycle 06:36:17 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:51 | 01:57:33 | 681 | 622 | 37 | 33.9 / 01:46 | 10:00:41 |
Bike 43.6km | 00:49:58 | 02:47:32 | 788 | 704 | 38 | 31.96 / 01:52 | 10:50:40 |
Bike 69.2km | 00:53:09 | 03:40:42 | 787 | 699 | 39 | 30.75 / 01:57 | 11:43:50 |
Bike 81.9km | 00:27:51 | 04:08:35 | 815 | 717 | 42 | 30.16 / 01:59 | 12:11:43 |
Bike 108.3km | 00:52:24 | 05:01:00 | 820 | 723 | 42 | 30.17 / 01:59 | 13:04:08 |
Bike 133.9km | 01:04:33 | 06:05:35 | 888 | 774 | 43 | 28.7 / 02:05 | 14:08:43 |
Bike 180km | 01:56:22 | 08:01:59 | 977 | 834 | 52 | 27.25 / 02:12 | 16:05:07 |
T2 00:07:34 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:34 | 08:09:34 | 1040 | 833 | 52 | - / - | 16:12:42 |
Run 06:07:20 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:09 | 08:10:44 | 871 | 722 | 40 | - / - | 16:13:52 |
Run 2.5km | 00:14:46 | 08:25:31 | 1075 | 895 | 52 | 9.41 / 06:22 | 16:28:39 |
Run 4.5km | 00:18:03 | 08:43:36 | 1200 | 980 | 63 | 7.93 / 07:33 | 16:46:43 |
Run 5.5km | 00:07:58 | 08:51:35 | 1285 | 1035 | 73 | 7.85 / 07:38 | 16:54:43 |
Run 8.1km | 00:22:42 | 09:14:18 | 1257 | 1021 | 70 | 7.5 / 07:59 | 17:17:26 |
Run 10.3km | 00:20:58 | 09:35:18 | 1271 | 1033 | 70 | 7.2 / 08:19 | 17:38:26 |
Run 13km | 00:24:55 | 10:00:15 | 1272 | 1031 | 69 | 7.04 / 08:30 | 18:03:23 |
Run 14km | 00:08:58 | 10:09:15 | 1279 | 1034 | 70 | 7.01 / 08:32 | 18:12:23 |
Run 16.2km | 00:20:29 | 10:29:45 | 1267 | 1023 | 67 | 6.93 / 08:39 | 18:32:53 |
Run 18.2km | 00:21:06 | 10:50:52 | 1273 | 1029 | 69 | 6.77 / 08:51 | 18:54:00 |
Run 19.2km | 00:08:07 | 10:59:00 | 1172 | 948 | 66 | 6.79 / 08:49 | 19:02:08 |
Run 22km | 00:22:28 | 11:21:30 | 1265 | 1020 | 69 | 6.87 / 08:43 | 19:24:38 |
Run 24.2km | 00:21:22 | 11:42:53 | 1262 | 1017 | 69 | 6.8 / 08:48 | 19:46:01 |
Run 26.8km | 00:25:33 | 12:08:28 | 1256 | 1013 | 69 | 6.73 / 08:54 | 20:11:36 |
Run 27.8km | 00:08:22 | 12:16:51 | 1256 | 1014 | 69 | 6.74 / 08:53 | 20:19:59 |
Run 30km | 00:19:31 | 12:36:24 | 1235 | 997 | 66 | 6.74 / 08:53 | 20:39:32 |
Run 32km | 00:20:57 | 12:57:23 | 1236 | 999 | 67 | 6.67 / 08:59 | 21:00:31 |
Run 33km | 00:06:39 | 13:04:03 | 638 | 529 | 31 | 6.72 / 08:55 | 21:07:11 |
Run 35.8km | 00:21:29 | 13:25:33 | 1213 | 980 | 66 | 6.79 / 08:49 | 21:28:41 |
Run 38km | 00:20:37 | 13:46:12 | 1206 | 974 | 65 | 6.77 / 08:51 | 21:49:19 |
Run 40.8km | 00:23:03 | 14:09:16 | 1186 | 960 | 63 | 6.8 / 08:48 | 22:12:24 |
Run 41.8km | 00:06:53 | 14:16:10 | 1183 | 957 | 63 | 6.84 / 08:46 | 22:19:18 |
Run 42.2km | 00:00:44 | 14:16:55 | 1182 | 957 | 63 | 6.89 / 08:42 | 22:20:03 |
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