IRONMAN Cairns (2016)
John AURIAC (#155)
Finished
GUN TIME:
10:44:25
Place
237
OF
1314
Male
216
OF
1060
55-59
6
OF
76
Swim 01:04:52 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:04:52 | 01:04:52 | 263 | 228 | 14 | 3.51 / 17:04 | 08:54:38 |
T1 00:05:14 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:14 | 01:10:08 | 221 | 187 | 4 | - / - | 08:59:54 |
Cycle 05:30:27 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:29:58 | 01:40:08 | 352 | 333 | 11 | 36.02 / 01:39 | 09:29:54 |
Bike 43.6km | 00:44:29 | 02:24:38 | 342 | 329 | 11 | 35.11 / 01:42 | 10:14:24 |
Bike 69.2km | 00:48:07 | 03:12:47 | 340 | 326 | 12 | 33.85 / 01:46 | 11:02:33 |
Bike 81.9km | 00:23:35 | 03:36:24 | 328 | 316 | 9 | 33.6 / 01:47 | 11:26:10 |
Bike 108.3km | 00:45:46 | 04:22:11 | 310 | 298 | 9 | 33.83 / 01:46 | 12:11:57 |
Bike 133.9km | 00:50:02 | 05:12:14 | 279 | 267 | 7 | 33.18 / 01:48 | 13:02:00 |
Bike 180km | 01:28:21 | 06:40:37 | 279 | 268 | 5 | 32.68 / 01:50 | 14:30:23 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 06:43:05 | 184 | 152 | 5 | - / - | 14:32:51 |
Run 04:01:17 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:40 | 06:44:47 | 1144 | 934 | 59 | - / - | 14:34:33 |
Run 2.5km | 00:13:50 | 06:58:39 | 1029 | 862 | 46 | 9.65 / 06:12 | 14:48:25 |
Run 4.5km | 00:11:45 | 07:10:25 | 764 | 647 | 35 | 9.88 / 06:04 | 15:00:11 |
Run 5.5km | 00:05:05 | 07:15:31 | 331 | 305 | 14 | 10.18 / 05:53 | 15:05:17 |
Run 8.1km | 00:13:38 | 07:29:10 | 561 | 474 | 24 | 10.55 / 05:41 | 15:18:56 |
Run 10.3km | 00:12:15 | 07:41:27 | 503 | 433 | 24 | 10.59 / 05:39 | 15:31:13 |
Run 13km | 00:15:10 | 07:56:38 | 454 | 394 | 24 | 10.6 / 05:39 | 15:46:24 |
Run 14km | 00:05:15 | 08:01:55 | 441 | 385 | 22 | 10.65 / 05:37 | 15:51:41 |
Run 16.2km | 00:12:24 | 08:14:20 | 412 | 360 | 21 | 10.65 / 05:37 | 16:04:06 |
Run 18.2km | 00:12:22 | 08:26:44 | 397 | 349 | 20 | 10.53 / 05:41 | 16:16:30 |
Run 19.2km | 00:05:21 | 08:32:06 | 271 | 243 | 9 | 10.56 / 05:40 | 16:21:52 |
Run 22km | 00:15:03 | 08:47:10 | 385 | 337 | 17 | 10.63 / 05:38 | 16:36:56 |
Run 24.2km | 00:13:07 | 09:00:18 | 370 | 324 | 16 | 10.58 / 05:40 | 16:50:04 |
Run 26.8km | 00:16:09 | 09:16:29 | 357 | 313 | 15 | 10.48 / 05:43 | 17:06:15 |
Run 27.8km | 00:05:35 | 09:22:05 | 351 | 307 | 14 | 10.49 / 05:43 | 17:11:51 |
Run 30km | 00:12:50 | 09:34:57 | 330 | 290 | 13 | 10.47 / 05:43 | 17:24:43 |
Run 32km | 00:13:09 | 09:48:07 | 319 | 279 | 12 | 10.37 / 05:46 | 17:37:53 |
Run 33km | 00:05:23 | 09:53:31 | 150 | 137 | 6 | 10.39 / 05:46 | 17:43:17 |
Run 35.8km | 00:15:04 | 10:08:37 | 301 | 263 | 10 | 10.45 / 05:44 | 17:58:23 |
Run 38km | 00:12:47 | 10:21:25 | 291 | 255 | 10 | 10.44 / 05:44 | 18:11:11 |
Run 40.8km | 00:16:34 | 10:38:00 | 292 | 255 | 11 | 10.42 / 05:45 | 18:27:46 |
Run 41.8km | 00:05:32 | 10:43:34 | 290 | 253 | 11 | 10.43 / 05:45 | 18:33:20 |
Run 42.2km | 00:00:49 | 10:44:24 | 291 | 254 | 11 | 10.49 / 05:43 | 18:34:10 |
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