12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

John AURIAC (#155)
Finished
GUN TIME:  10:44:25
Place
237  OF 1314
Male
216  OF 1060
55-59
6  OF 76

Swim 01:04:52 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:04:52 01:04:52 263 228 14 3.51 / 17:04 08:54:38

T1 00:05:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:14 01:10:08 221 187 4 - / - 08:59:54

Cycle 05:30:27 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:29:58 01:40:08 352 333 11 36.02 / 01:39 09:29:54
Bike 43.6km 00:44:29 02:24:38 342 329 11 35.11 / 01:42 10:14:24
Bike 69.2km 00:48:07 03:12:47 340 326 12 33.85 / 01:46 11:02:33
Bike 81.9km 00:23:35 03:36:24 328 316 9 33.6 / 01:47 11:26:10
Bike 108.3km 00:45:46 04:22:11 310 298 9 33.83 / 01:46 12:11:57
Bike 133.9km 00:50:02 05:12:14 279 267 7 33.18 / 01:48 13:02:00
Bike 180km 01:28:21 06:40:37 279 268 5 32.68 / 01:50 14:30:23

T2 00:02:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:27 06:43:05 184 152 5 - / - 14:32:51

Run 04:01:17 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:40 06:44:47 1144 934 59 - / - 14:34:33
Run 2.5km 00:13:50 06:58:39 1029 862 46 9.65 / 06:12 14:48:25
Run 4.5km 00:11:45 07:10:25 764 647 35 9.88 / 06:04 15:00:11
Run 5.5km 00:05:05 07:15:31 331 305 14 10.18 / 05:53 15:05:17
Run 8.1km 00:13:38 07:29:10 561 474 24 10.55 / 05:41 15:18:56
Run 10.3km 00:12:15 07:41:27 503 433 24 10.59 / 05:39 15:31:13
Run 13km 00:15:10 07:56:38 454 394 24 10.6 / 05:39 15:46:24
Run 14km 00:05:15 08:01:55 441 385 22 10.65 / 05:37 15:51:41
Run 16.2km 00:12:24 08:14:20 412 360 21 10.65 / 05:37 16:04:06
Run 18.2km 00:12:22 08:26:44 397 349 20 10.53 / 05:41 16:16:30
Run 19.2km 00:05:21 08:32:06 271 243 9 10.56 / 05:40 16:21:52
Run 22km 00:15:03 08:47:10 385 337 17 10.63 / 05:38 16:36:56
Run 24.2km 00:13:07 09:00:18 370 324 16 10.58 / 05:40 16:50:04
Run 26.8km 00:16:09 09:16:29 357 313 15 10.48 / 05:43 17:06:15
Run 27.8km 00:05:35 09:22:05 351 307 14 10.49 / 05:43 17:11:51
Run 30km 00:12:50 09:34:57 330 290 13 10.47 / 05:43 17:24:43
Run 32km 00:13:09 09:48:07 319 279 12 10.37 / 05:46 17:37:53
Run 33km 00:05:23 09:53:31 150 137 6 10.39 / 05:46 17:43:17
Run 35.8km 00:15:04 10:08:37 301 263 10 10.45 / 05:44 17:58:23
Run 38km 00:12:47 10:21:25 291 255 10 10.44 / 05:44 18:11:11
Run 40.8km 00:16:34 10:38:00 292 255 11 10.42 / 05:45 18:27:46
Run 41.8km 00:05:32 10:43:34 290 253 11 10.43 / 05:45 18:33:20
Run 42.2km 00:00:49 10:44:24 291 254 11 10.49 / 05:43 18:34:10

John AURIAC's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #155 237 6 216 10:44:25
IRONMAN Cairns (2012) | Ironman #86 192 9 173 10:58:44