IRONMAN Cairns (2016)
Laura GARNER (#1525)
Finished
GUN TIME:
14:03:42
Place
1035
OF
1314
Female
180
OF
254
50-54
21
OF
26
Swim 01:09:42 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:09:42 | 01:09:42 | 474 | 66 | 4 | 3.27 / 18:20 | 09:02:55 |
T1 00:08:23 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:23 | 01:18:06 | 801 | 148 | 11 | - / - | 09:11:19 |
Cycle 06:49:18 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:35:39 | 01:53:47 | 1135 | 167 | 18 | 30.28 / 01:58 | 09:47:00 |
Bike 43.6km | 00:55:05 | 02:48:53 | 1172 | 181 | 20 | 28.82 / 02:04 | 10:42:06 |
Bike 69.2km | 00:59:24 | 03:48:19 | 1155 | 177 | 18 | 27.64 / 02:10 | 11:41:32 |
Bike 81.9km | 00:29:34 | 04:17:54 | 1135 | 171 | 17 | 27.33 / 02:11 | 12:11:07 |
Bike 108.3km | 00:56:33 | 05:14:29 | 1130 | 171 | 17 | 27.49 / 02:10 | 13:07:42 |
Bike 133.9km | 01:04:55 | 06:19:26 | 1121 | 175 | 17 | 26.66 / 02:15 | 14:12:39 |
Bike 180km | 01:47:58 | 08:07:25 | 1086 | 174 | 16 | 26.38 / 02:16 | 16:00:38 |
T2 00:07:13 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:13 | 08:14:39 | 1014 | 200 | 18 | - / - | 16:07:52 |
Run 05:49:00 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:19 | 08:16:00 | 1007 | 178 | 19 | - / - | 16:09:13 |
Run 2.5km | 00:15:18 | 08:31:20 | 1150 | 202 | 21 | 9 / 06:39 | 16:24:33 |
Run 4.5km | 00:15:43 | 08:47:04 | 1148 | 203 | 20 | 8.33 / 07:12 | 16:40:17 |
Run 5.5km | 00:07:08 | 08:54:14 | 1184 | 215 | 22 | 8.34 / 07:11 | 16:47:26 |
Run 8.1km | 00:18:52 | 09:13:07 | 1140 | 207 | 21 | 8.31 / 07:12 | 17:06:19 |
Run 10.3km | 00:19:09 | 09:32:17 | 1175 | 216 | 21 | 7.96 / 07:32 | 17:25:30 |
Run 13km | 00:21:58 | 09:54:17 | 1173 | 217 | 21 | 7.83 / 07:39 | 17:47:30 |
Run 14km | 00:07:35 | 10:01:54 | 1176 | 220 | 22 | 7.83 / 07:39 | 17:55:06 |
Run 16.2km | 00:17:57 | 10:19:52 | 1160 | 217 | 22 | 7.76 / 07:43 | 18:13:05 |
Run 18.2km | 00:18:16 | 10:38:10 | 1156 | 218 | 23 | 7.61 / 07:53 | 18:31:23 |
Run 19.2km | 00:08:01 | 10:46:12 | 1155 | 220 | 23 | 7.6 / 07:53 | 18:39:25 |
Run 22km | 00:22:28 | 11:08:42 | 1158 | 219 | 23 | 7.58 / 07:54 | 19:01:55 |
Run 24.2km | 00:18:59 | 11:27:43 | 1146 | 219 | 23 | 7.52 / 07:58 | 19:20:56 |
Run 26.8km | 00:24:31 | 11:52:16 | 1136 | 217 | 23 | 7.39 / 08:07 | 19:45:29 |
Run 27.8km | 00:08:11 | 12:00:28 | 1139 | 215 | 23 | 7.38 / 08:07 | 19:53:41 |
Run 30km | 00:22:50 | 12:23:19 | 1147 | 216 | 23 | 7.23 / 08:17 | 20:16:32 |
Run 32km | 00:19:11 | 12:42:32 | 1145 | 214 | 23 | 7.16 / 08:22 | 20:35:45 |
Run 33km | 00:08:15 | 12:50:49 | 1048 | 202 | 22 | 7.17 / 08:22 | 20:44:02 |
Run 35.8km | 00:21:19 | 13:12:09 | 1129 | 213 | 23 | 7.22 / 08:18 | 21:05:22 |
Run 38km | 00:19:41 | 13:31:52 | 1119 | 212 | 23 | 7.18 / 08:20 | 21:25:05 |
Run 40.8km | 00:22:49 | 13:54:43 | 1105 | 208 | 23 | 7.19 / 08:20 | 21:47:56 |
Run 41.8km | 00:07:48 | 14:02:33 | 1111 | 209 | 23 | 7.2 / 08:19 | 21:55:46 |
Run 42.2km | 00:01:07 | 14:03:41 | 1111 | 209 | 23 | 7.25 / 08:16 | 21:56:54 |
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