12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Dave ARNOLD (#1422)
Finished
GUN TIME:  15:35:07
Place
1251  OF 1314
Male
1013  OF 1060
50-54
121  OF 125

Swim 01:24:37 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:24:37 01:24:37 1071 892 98 2.69 / 22:16 09:30:27

T1 00:10:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:29 01:35:08 1060 846 97 - / - 09:40:58

Cycle 06:51:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:37:24 02:12:34 1261 1047 123 28.86 / 02:04 10:18:24
Bike 43.6km 00:54:29 03:07:05 1202 1010 122 28.45 / 02:06 11:12:55
Bike 69.2km 00:58:51 04:05:57 1166 986 118 27.53 / 02:10 12:11:47
Bike 81.9km 00:28:56 04:34:55 1134 964 114 27.33 / 02:11 12:40:45
Bike 108.3km 00:56:14 05:31:11 1124 956 114 27.53 / 02:10 13:37:01
Bike 133.9km 01:04:35 06:35:47 1114 943 112 26.72 / 02:14 14:41:37
Bike 180km 01:50:55 08:26:44 1101 921 112 26.24 / 02:17 16:32:34

T2 00:05:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:56 08:32:41 859 687 84 - / - 16:38:31

Run 07:02:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:14 08:33:56 947 784 85 - / - 16:39:46
Run 2.5km 00:16:00 08:49:58 1200 984 117 8.69 / 06:54 16:55:47
Run 4.5km 00:17:13 09:07:12 1218 994 119 7.82 / 07:40 17:13:02
Run 5.5km 00:07:17 09:14:31 1211 989 122 7.89 / 07:36 17:20:21
Run 8.1km 00:20:59 09:35:31 1227 998 119 7.73 / 07:45 17:41:21
Run 10.3km 00:19:33 09:55:06 1238 1005 120 7.49 / 08:00 18:00:56
Run 13km 00:26:13 10:21:20 1255 1018 121 7.17 / 08:21 18:27:10
Run 14km 00:09:01 10:30:23 1266 1027 123 7.13 / 08:24 18:36:13
Run 16.2km 00:22:37 10:53:02 1268 1024 121 6.92 / 08:39 18:58:51
Run 18.2km 00:23:20 11:16:23 1287 1038 123 6.67 / 08:59 19:22:13
Run 19.2km 00:10:14 11:26:39 1309 1055 127 6.62 / 09:03 19:32:29
Run 22km 00:28:17 11:54:58 1297 1045 124 6.52 / 09:11 20:00:48
Run 24.2km 00:25:30 12:20:30 1298 1046 124 6.37 / 09:24 20:26:20
Run 26.8km 00:29:02 12:49:34 1298 1047 123 6.26 / 09:35 20:55:24
Run 27.8km 00:10:04 12:59:40 1300 1049 124 6.24 / 09:36 21:05:30
Run 30km 00:24:23 13:24:04 1290 1040 122 6.17 / 09:42 21:29:54
Run 32km 00:24:29 13:48:35 1298 1047 123 6.07 / 09:52 21:54:25
Run 33km 00:11:53 14:00:29 1301 1049 125 6.04 / 09:55 22:06:19
Run 35.8km 00:30:15 14:30:46 1301 1048 124 5.99 / 10:00 22:36:35
Run 38km 00:26:23 14:57:10 1302 1050 124 5.93 / 10:07 23:03:00
Run 40.8km 00:29:07 15:26:18 1298 1048 124 5.91 / 10:08 23:32:08
Run 41.8km 00:08:02 15:34:21 1300 1049 124 5.94 / 10:05 23:40:11
Run 42.2km 00:00:44 15:35:06 1300 1049 124 5.99 / 10:00 23:40:56

Dave ARNOLD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1422 1251 121 1013 15:35:07
IRONMAN Cairns (2013) | Ironman #1181 1056 69 883 15:12:37