IRONMAN Cairns (2016)
Michael JONES (#139)
Finished
GUN TIME:
11:41:04
Place
467
OF
1314
Male
408
OF
1060
40-44
82
OF
215
Swim 01:06:09 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:06:09 | 01:06:09 | 318 | 277 | 48 | 3.44 / 17:24 | 08:56:45 |
T1 00:05:32 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 01:11:42 | 290 | 247 | 51 | - / - | 09:02:19 |
Cycle 05:27:21 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:38 | 01:42:22 | 484 | 453 | 90 | 35.24 / 01:42 | 09:32:58 |
Bike 43.6km | 00:45:09 | 02:27:33 | 429 | 410 | 73 | 34.5 / 01:44 | 10:18:09 |
Bike 69.2km | 00:47:23 | 03:14:58 | 363 | 349 | 61 | 33.69 / 01:46 | 11:05:34 |
Bike 81.9km | 00:23:18 | 03:38:17 | 339 | 327 | 58 | 33.52 / 01:47 | 11:28:54 |
Bike 108.3km | 00:46:04 | 04:24:22 | 322 | 310 | 56 | 33.72 / 01:46 | 12:14:59 |
Bike 133.9km | 00:49:26 | 05:13:50 | 280 | 268 | 54 | 33.18 / 01:48 | 13:04:27 |
Bike 180km | 01:25:13 | 06:39:05 | 238 | 227 | 44 | 32.99 / 01:49 | 14:29:41 |
T2 00:03:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:58 | 06:43:05 | 529 | 424 | 87 | - / - | 14:33:41 |
Run 04:57:56 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:56 | 06:44:02 | 518 | 452 | 87 | - / - | 14:34:38 |
Run 2.5km | 00:12:03 | 06:56:06 | 566 | 499 | 98 | 11.52 / 05:12 | 14:46:43 |
Run 4.5km | 00:12:43 | 07:08:51 | 580 | 500 | 97 | 10.48 / 05:43 | 14:59:27 |
Run 5.5km | 00:05:39 | 07:14:31 | 675 | 572 | 119 | 10.5 / 05:42 | 15:05:08 |
Run 8.1km | 00:15:37 | 07:30:10 | 634 | 533 | 106 | 10.32 / 05:48 | 15:20:47 |
Run 10.3km | 00:14:47 | 07:44:59 | 692 | 583 | 121 | 9.98 / 06:00 | 15:35:35 |
Run 13km | 00:17:40 | 08:02:41 | 696 | 583 | 120 | 9.8 / 06:07 | 15:53:17 |
Run 14km | 00:05:59 | 08:08:41 | 690 | 578 | 118 | 9.81 / 06:06 | 15:59:17 |
Run 16.2km | 00:15:40 | 08:24:22 | 718 | 597 | 123 | 9.59 / 06:15 | 16:14:58 |
Run 18.2km | 00:16:04 | 08:40:27 | 748 | 620 | 131 | 9.3 / 06:26 | 16:31:04 |
Run 19.2km | 00:06:51 | 08:47:20 | 890 | 734 | 158 | 9.27 / 06:28 | 16:37:57 |
Run 22km | 00:20:02 | 09:07:24 | 787 | 651 | 140 | 9.14 / 06:33 | 16:58:00 |
Run 24.2km | 00:18:14 | 09:25:40 | 801 | 659 | 140 | 8.93 / 06:43 | 17:16:16 |
Run 26.8km | 00:20:44 | 09:46:25 | 808 | 665 | 145 | 8.77 / 06:50 | 17:37:01 |
Run 27.8km | 00:06:26 | 09:52:53 | 806 | 663 | 145 | 8.78 / 06:49 | 17:43:29 |
Run 30km | 00:17:02 | 10:09:56 | 798 | 655 | 142 | 8.7 / 06:53 | 18:00:32 |
Run 32km | 00:17:28 | 10:27:25 | 807 | 662 | 145 | 8.55 / 07:00 | 18:18:01 |
Run 33km | 00:07:18 | 10:34:45 | 844 | 690 | 144 | 8.54 / 07:01 | 18:25:21 |
Run 35.8km | 00:19:25 | 10:54:11 | 801 | 655 | 144 | 8.55 / 07:00 | 18:44:47 |
Run 38km | 00:20:30 | 11:14:43 | 822 | 673 | 145 | 8.39 / 07:08 | 19:05:19 |
Run 40.8km | 00:20:15 | 11:35:00 | 823 | 674 | 147 | 8.38 / 07:09 | 19:25:36 |
Run 41.8km | 00:05:12 | 11:40:13 | 813 | 666 | 145 | 8.44 / 07:06 | 19:30:50 |
Run 42.2km | 00:00:48 | 11:41:03 | 812 | 666 | 145 | 8.49 / 07:03 | 19:31:39 |
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