12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Keith Tuynman (#1376)
Finished
GUN TIME:  12:47:37
Place
783  OF 1314
Male
660  OF 1060
45-49
110  OF 187

Swim 01:02:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:02:34 01:02:34 188 165 21 3.64 / 16:28 08:54:57

T1 00:05:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:02 01:07:37 188 162 22 - / - 09:00:01

Cycle 05:41:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:29:43 01:37:22 311 301 50 36.32 / 01:39 09:29:45
Bike 43.6km 00:44:53 02:22:17 353 339 56 35.04 / 01:42 10:14:40
Bike 69.2km 00:48:55 03:11:14 374 358 54 33.59 / 01:47 11:03:37
Bike 81.9km 00:23:29 03:34:44 354 342 52 33.4 / 01:47 11:27:08
Bike 108.3km 00:47:21 04:22:07 361 348 52 33.41 / 01:47 12:14:30
Bike 133.9km 00:53:40 05:15:49 380 361 54 32.37 / 01:51 13:08:12
Bike 180km 01:33:14 06:49:05 399 375 54 31.63 / 01:53 14:41:28

T2 00:04:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:53 06:53:59 703 561 91 - / - 14:46:22

Run 05:53:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:07 06:55:07 831 692 116 - / - 14:47:31
Run 2.5km 00:09:49 07:04:58 125 119 17 13.67 / 04:23 14:57:21
Run 4.5km 00:10:14 07:15:13 108 101 13 12.72 / 04:42 15:07:37
Run 5.5km 00:04:28 07:19:43 60 54 6 12.83 / 04:40 15:12:06
Run 8.1km 00:12:23 07:32:07 104 97 12 12.74 / 04:42 15:24:31
Run 10.3km 00:12:57 07:45:06 184 174 24 12.09 / 04:57 15:37:30
Run 13km 00:16:18 08:01:26 262 242 34 11.56 / 05:11 15:53:49
Run 14km 00:06:17 08:07:45 291 269 38 11.39 / 05:16 16:00:08
Run 16.2km 00:16:22 08:24:10 386 340 48 10.78 / 05:33 16:16:32
Run 18.2km 00:19:17 08:43:27 544 459 66 9.97 / 06:00 16:35:51
Run 19.2km 00:08:15 08:51:43 1187 960 162 9.78 / 06:07 16:44:07
Run 22km 00:21:34 09:13:18 694 575 86 9.47 / 06:19 17:05:42
Run 24.2km 00:21:38 09:34:58 783 642 96 9.02 / 06:39 17:27:21
Run 26.8km 00:29:21 10:04:20 900 740 117 8.44 / 07:06 17:56:43
Run 27.8km 00:08:52 10:13:14 920 757 120 8.37 / 07:09 18:05:37
Run 30km 00:21:43 10:34:59 940 769 124 8.14 / 07:21 18:27:22
Run 32km 00:23:17 10:58:18 987 805 132 7.85 / 07:38 18:50:41
Run 33km 00:11:25 11:09:45 1298 1046 184 7.74 / 07:44 19:02:08
Run 35.8km 00:25:44 11:35:30 1030 834 137 7.63 / 07:51 19:27:53
Run 38km 00:28:59 12:04:30 1084 879 145 7.34 / 08:10 19:56:54
Run 40.8km 00:30:44 12:35:16 1111 902 151 7.17 / 08:21 20:27:40
Run 41.8km 00:10:25 12:45:42 1125 913 151 7.13 / 08:24 20:38:06
Run 42.2km 00:01:53 12:47:36 1130 915 152 7.16 / 08:22 20:40:00

Keith Tuynman's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1376 783 110 660 12:47:37
IRONMAN Cairns (2012) | Ironman #838 452 41 390 12:32:02
IRONMAN Cairns (2013) | Ironman #1130 656 78 569 12:43:04
IRONMAN Cairns (2014) | Ironman #1126 207 29 192 10:30:55
IRONMAN Cairns (2015) | Ironman #802 169 22 148 11:03:39
IRONMAN Cairns (2017) | Ironman #1068 539 45 454 12:10:54
IRONMAN Cairns (2018) | Ironman #1107 649 55 530 13:05:56
IRONMAN Cairns (2019) | Ironman #1193 581 60 492 12:36:29
IRONMAN Cairns (2021) | Ironman #1445 758 75 643 12:47:58
IRONMAN Cairns (2022) | Ironman #1240 557 23 475 12:34:36
IRONMAN Cairns (2024) | Ironman #10003 856 67 720 15:35:17