IRONMAN Cairns (2016)
Rob TIDEMAN (#1373)
Finished
GUN TIME:
11:45:01
Place
480
OF
1314
Male
419
OF
1060
45-49
62
OF
187
Swim 01:13:06 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:13:06 | 01:13:06 | 626 | 536 | 96 | 3.11 / 19:14 | 09:10:03 |
T1 00:06:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:06 | 01:19:13 | 405 | 338 | 50 | - / - | 09:16:10 |
Cycle 06:16:42 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:19 | 01:52:34 | 895 | 790 | 136 | 32.4 / 01:51 | 09:49:31 |
Bike 43.6km | 00:49:09 | 02:41:44 | 828 | 736 | 125 | 31.7 / 01:53 | 10:38:41 |
Bike 69.2km | 00:53:06 | 03:34:52 | 817 | 720 | 119 | 30.61 / 01:57 | 11:31:49 |
Bike 81.9km | 00:27:10 | 04:02:03 | 812 | 714 | 117 | 30.18 / 01:59 | 11:59:00 |
Bike 108.3km | 00:52:17 | 04:54:22 | 817 | 721 | 120 | 30.2 / 01:59 | 12:51:19 |
Bike 133.9km | 00:59:07 | 05:53:30 | 804 | 707 | 117 | 29.29 / 02:02 | 13:50:27 |
Bike 180km | 01:42:25 | 07:35:56 | 790 | 691 | 117 | 28.66 / 02:05 | 15:32:54 |
T2 00:03:35 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 07:39:34 | 439 | 352 | 52 | - / - | 15:36:30 |
Run 04:05:26 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:53 | 07:40:27 | 418 | 369 | 57 | - / - | 15:37:24 |
Run 2.5km | 00:11:57 | 07:52:25 | 532 | 472 | 79 | 11.66 / 05:08 | 15:49:22 |
Run 4.5km | 00:12:32 | 08:04:58 | 542 | 470 | 71 | 10.62 / 05:38 | 16:01:56 |
Run 5.5km | 00:05:34 | 08:10:34 | 633 | 540 | 81 | 10.64 / 05:38 | 16:07:31 |
Run 8.1km | 00:14:08 | 08:24:44 | 504 | 436 | 65 | 10.75 / 05:34 | 16:21:41 |
Run 10.3km | 00:12:57 | 08:37:42 | 485 | 419 | 64 | 10.62 / 05:38 | 16:34:39 |
Run 13km | 00:15:29 | 08:53:13 | 459 | 399 | 62 | 10.59 / 05:39 | 16:50:10 |
Run 14km | 00:05:36 | 08:58:50 | 462 | 403 | 62 | 10.59 / 05:39 | 16:55:47 |
Run 16.2km | 00:12:50 | 09:11:41 | 444 | 386 | 56 | 10.55 / 05:41 | 17:08:38 |
Run 18.2km | 00:12:51 | 09:24:34 | 424 | 368 | 53 | 10.39 / 05:46 | 17:21:31 |
Run 19.2km | 00:05:32 | 09:30:07 | 359 | 317 | 47 | 10.41 / 05:45 | 17:27:04 |
Run 22km | 00:14:16 | 09:44:25 | 397 | 347 | 50 | 10.57 / 05:40 | 17:41:22 |
Run 24.2km | 00:13:08 | 09:57:34 | 387 | 339 | 49 | 10.52 / 05:42 | 17:54:31 |
Run 26.8km | 00:15:53 | 10:13:28 | 364 | 319 | 47 | 10.44 / 05:44 | 18:10:26 |
Run 27.8km | 00:05:49 | 10:19:19 | 363 | 318 | 47 | 10.44 / 05:44 | 18:16:16 |
Run 30km | 00:13:36 | 10:32:56 | 350 | 305 | 43 | 10.38 / 05:46 | 18:29:54 |
Run 32km | 00:13:32 | 10:46:30 | 347 | 304 | 44 | 10.27 / 05:50 | 18:43:27 |
Run 33km | 00:05:49 | 10:52:20 | 334 | 290 | 41 | 10.27 / 05:50 | 18:49:17 |
Run 35.8km | 00:15:12 | 11:07:33 | 326 | 284 | 40 | 10.32 / 05:48 | 19:04:31 |
Run 38km | 00:13:56 | 11:21:30 | 325 | 284 | 41 | 10.27 / 05:50 | 19:18:28 |
Run 40.8km | 00:16:42 | 11:38:14 | 324 | 283 | 40 | 10.25 / 05:50 | 19:35:11 |
Run 41.8km | 00:05:51 | 11:44:06 | 327 | 286 | 41 | 10.25 / 05:51 | 19:41:03 |
Run 42.2km | 00:00:52 | 11:45:00 | 329 | 288 | 41 | 10.31 / 05:48 | 19:41:57 |
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