12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Darren SIMPSON (#1363)
Finished
GUN TIME:  15:20:46
Place
1223  OF 1314
Male
994  OF 1060
45-49
172  OF 187

Swim 01:22:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:22:11 01:22:11 990 832 151 2.77 / 21:37 09:25:37

T1 00:09:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:13 01:31:27 915 740 126 - / - 09:34:52

Cycle 06:36:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:31:38 02:03:05 646 593 101 34.12 / 01:45 10:06:31
Bike 43.6km 00:48:18 02:51:24 688 625 102 32.71 / 01:50 10:54:51
Bike 69.2km 00:53:56 03:45:22 748 668 111 31 / 01:56 11:48:48
Bike 81.9km 00:30:24 04:15:47 845 745 127 29.9 / 02:00 12:19:13
Bike 108.3km 00:50:41 05:06:29 814 719 119 30.21 / 01:59 13:09:55
Bike 133.9km 01:16:34 06:23:04 1020 875 154 27.54 / 02:10 14:26:30
Bike 180km 01:44:30 08:07:36 974 832 143 27.26 / 02:12 16:11:02

T2 00:09:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:06 08:16:43 1188 947 166 - / - 16:20:09

Run 07:04:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:03 08:17:48 727 615 100 - / - 16:21:14
Run 2.5km 00:16:25 08:34:14 1213 995 170 8.57 / 06:59 16:37:40
Run 4.5km 00:17:21 08:51:36 1230 1003 175 7.74 / 07:44 16:55:03
Run 5.5km 00:07:52 08:59:30 1272 1027 178 7.71 / 07:46 17:02:56
Run 8.1km 00:22:02 09:21:33 1259 1023 177 7.49 / 08:00 17:25:00
Run 10.3km 00:19:36 09:41:11 1253 1018 178 7.31 / 08:11 17:44:37
Run 13km 00:26:02 10:07:14 1268 1028 179 7.05 / 08:30 18:10:41
Run 14km 00:09:48 10:17:04 1282 1037 179 6.98 / 08:35 18:20:30
Run 16.2km 00:21:56 10:39:02 1276 1030 176 6.83 / 08:47 18:42:28
Run 18.2km 00:22:30 11:01:33 1291 1040 181 6.62 / 09:03 19:04:59
Run 19.2km 00:10:11 11:11:45 1305 1051 184 6.58 / 09:06 19:15:11
Run 22km 00:25:10 11:36:57 1293 1042 182 6.59 / 09:06 19:40:23
Run 24.2km 00:30:40 12:07:38 1310 1055 183 6.28 / 09:32 20:11:05
Run 26.8km 00:28:26 12:36:06 1304 1050 183 6.19 / 09:40 20:39:32
Run 27.8km 00:10:26 12:46:34 1306 1053 183 6.18 / 09:42 20:50:00
Run 30km 00:23:21 13:09:56 1292 1042 180 6.13 / 09:46 21:13:23
Run 32km 00:24:38 13:34:36 1300 1049 183 6.04 / 09:55 21:38:02
Run 33km 00:10:50 13:45:27 1272 1023 177 6.02 / 09:57 21:48:53
Run 35.8km 00:27:08 14:12:36 1296 1046 182 6.03 / 09:56 22:16:03
Run 38km 00:25:59 14:38:37 1299 1048 183 5.97 / 10:02 22:42:03
Run 40.8km 00:30:33 15:09:11 1297 1047 183 5.93 / 10:06 23:12:38
Run 41.8km 00:10:28 15:19:40 1302 1051 183 5.92 / 10:07 23:23:07
Run 42.2km 00:01:03 15:20:45 1301 1050 183 5.97 / 10:02 23:24:11

Darren SIMPSON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1363 1223 172 994 15:20:46
IRONMAN Cairns (2013) | Ironman #877 835 169 713 13:36:47