IRONMAN Cairns (2016)
Scott RAE (#1345)
Finished
GUN TIME:
10:59:24
Place
292
OF
1314
Male
263
OF
1060
45-49
39
OF
187
Swim 01:05:35 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:05:35 | 01:05:35 | 298 | 259 | 34 | 3.47 / 17:15 | 08:58:43 |
T1 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 01:11:58 | 454 | 376 | 59 | - / - | 09:05:07 |
Cycle 05:37:18 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:20 | 01:42:19 | 425 | 404 | 66 | 35.59 / 01:41 | 09:35:28 |
Bike 43.6km | 00:45:29 | 02:27:49 | 430 | 411 | 66 | 34.49 / 01:44 | 10:20:59 |
Bike 69.2km | 00:48:56 | 03:16:46 | 420 | 400 | 65 | 33.27 / 01:48 | 11:09:56 |
Bike 81.9km | 00:24:08 | 03:40:55 | 403 | 384 | 59 | 32.99 / 01:49 | 11:34:05 |
Bike 108.3km | 00:46:20 | 04:27:17 | 381 | 365 | 55 | 33.27 / 01:48 | 12:20:26 |
Bike 133.9km | 00:51:54 | 05:19:12 | 362 | 346 | 48 | 32.49 / 01:50 | 13:12:21 |
Bike 180km | 01:30:03 | 06:49:17 | 350 | 330 | 45 | 32.01 / 01:52 | 14:42:26 |
T2 00:02:58 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 06:52:16 | 303 | 246 | 34 | - / - | 14:45:26 |
Run 04:07:05 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:53 | 06:53:11 | 423 | 372 | 58 | - / - | 14:46:20 |
Run 2.5km | 00:11:15 | 07:04:27 | 377 | 344 | 53 | 12.33 / 04:51 | 14:57:36 |
Run 4.5km | 00:11:38 | 07:16:06 | 365 | 333 | 51 | 11.33 / 05:17 | 15:09:16 |
Run 5.5km | 00:05:13 | 07:21:20 | 411 | 371 | 55 | 11.36 / 05:16 | 15:14:30 |
Run 8.1km | 00:13:48 | 07:35:10 | 363 | 331 | 52 | 11.33 / 05:17 | 15:28:19 |
Run 10.3km | 00:12:29 | 07:47:40 | 370 | 335 | 52 | 11.15 / 05:22 | 15:40:50 |
Run 13km | 00:14:18 | 08:02:00 | 328 | 299 | 44 | 11.19 / 05:21 | 15:55:09 |
Run 14km | 00:05:21 | 08:07:22 | 326 | 297 | 44 | 11.18 / 05:21 | 16:00:32 |
Run 16.2km | 00:12:17 | 08:19:40 | 318 | 290 | 43 | 11.12 / 05:23 | 16:12:50 |
Run 18.2km | 00:12:27 | 08:32:10 | 314 | 286 | 43 | 10.93 / 05:29 | 16:25:18 |
Run 19.2km | 00:05:35 | 08:37:45 | 390 | 342 | 50 | 10.92 / 05:29 | 16:30:55 |
Run 22km | 00:15:16 | 08:53:03 | 319 | 287 | 43 | 10.93 / 05:29 | 16:46:13 |
Run 24.2km | 00:14:07 | 09:07:11 | 331 | 294 | 43 | 10.76 / 05:34 | 17:00:21 |
Run 26.8km | 00:16:37 | 09:23:50 | 332 | 295 | 44 | 10.61 / 05:39 | 17:16:59 |
Run 27.8km | 00:06:39 | 09:30:30 | 342 | 302 | 44 | 10.54 / 05:41 | 17:23:40 |
Run 30km | 00:13:51 | 09:44:22 | 331 | 291 | 40 | 10.45 / 05:44 | 17:37:32 |
Run 32km | 00:14:04 | 09:58:28 | 334 | 292 | 42 | 10.31 / 05:49 | 17:51:38 |
Run 33km | 00:06:12 | 10:04:42 | 480 | 400 | 63 | 10.29 / 05:49 | 17:57:51 |
Run 35.8km | 00:15:41 | 10:20:24 | 328 | 286 | 41 | 10.32 / 05:48 | 18:13:33 |
Run 38km | 00:14:26 | 10:34:52 | 329 | 287 | 42 | 10.24 / 05:51 | 18:28:01 |
Run 40.8km | 00:17:26 | 10:52:19 | 338 | 295 | 43 | 10.19 / 05:52 | 18:45:28 |
Run 41.8km | 00:06:03 | 10:58:23 | 342 | 299 | 43 | 10.19 / 05:53 | 18:51:33 |
Run 42.2km | 00:00:58 | 10:59:23 | 342 | 299 | 43 | 10.24 / 05:51 | 18:52:33 |
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