12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Naoko YONEYAMA (#1229)
Finished
GUN TIME:  13:16:11
Place
901  OF 1314
Female
145  OF 254
40-44
26  OF 49

Swim 01:29:50 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:29:50 01:29:50 1187 212 43 2.53 / 23:38 09:35:08

T1 00:10:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:09 01:40:01 1017 205 37 - / - 09:45:19

Cycle 07:06:22 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:36:34 02:16:36 1201 193 40 29.52 / 02:01 10:21:55
Bike 43.6km 00:54:43 03:11:20 1182 184 36 28.64 / 02:05 11:16:39
Bike 69.2km 01:04:20 04:15:42 1245 213 45 26.67 / 02:14 12:21:01
Bike 81.9km 00:37:20 04:53:04 1291 229 48 25.45 / 02:21 12:58:22
Bike 108.3km 00:54:35 05:47:41 1236 207 43 26.23 / 02:17 13:52:59
Bike 133.9km 01:08:01 06:55:43 1233 207 42 25.44 / 02:21 15:01:01
Bike 180km 01:50:39 08:46:24 1189 201 39 25.33 / 02:22 16:51:42

T2 00:06:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:51 08:53:16 973 192 35 - / - 16:58:34

Run 04:22:52 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:01 08:54:19 661 97 21 - / - 16:59:37
Run 2.5km 00:15:04 09:09:24 1095 185 37 9.31 / 06:26 17:14:42
Run 4.5km 00:13:10 09:22:36 961 155 27 9.21 / 06:30 17:27:54
Run 5.5km 00:05:12 09:27:49 408 39 7 9.55 / 06:16 17:33:07
Run 8.1km 00:14:08 09:41:58 751 118 22 9.98 / 06:00 17:47:16
Run 10.3km 00:12:21 09:54:20 642 105 19 10.12 / 05:55 17:59:39
Run 13km 00:16:27 10:10:49 616 99 17 10.06 / 05:57 18:16:07
Run 14km 00:05:24 10:16:15 591 91 15 10.12 / 05:55 18:21:33
Run 16.2km 00:13:11 10:29:27 565 87 14 10.1 / 05:56 18:34:46
Run 18.2km 00:16:18 10:45:47 626 103 18 9.7 / 06:10 18:51:05
Run 19.2km 00:05:37 10:51:26 411 54 9 9.75 / 06:09 18:56:44
Run 22km 00:15:26 11:06:53 570 97 16 9.88 / 06:04 19:12:11
Run 24.2km 00:15:36 11:22:30 578 99 16 9.73 / 06:09 19:27:48
Run 26.8km 00:17:01 11:39:33 542 94 14 9.67 / 06:12 19:44:51
Run 27.8km 00:05:40 11:45:14 535 92 14 9.7 / 06:11 19:50:32
Run 30km 00:16:05 12:01:20 543 94 14 9.57 / 06:16 20:06:39
Run 32km 00:15:07 12:16:29 535 93 15 9.44 / 06:21 20:21:48
Run 33km 00:05:57 12:22:28 395 60 8 9.46 / 06:20 20:27:46
Run 35.8km 00:17:30 12:39:59 527 92 15 9.47 / 06:19 20:45:18
Run 38km 00:14:25 12:54:26 520 92 15 9.45 / 06:20 20:59:44
Run 40.8km 00:16:08 13:10:36 496 86 15 9.51 / 06:18 21:15:54
Run 41.8km 00:04:53 13:15:30 486 84 15 9.56 / 06:16 21:20:48
Run 42.2km 00:00:39 13:16:10 485 84 15 9.63 / 06:13 21:21:28

Naoko YONEYAMA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1229 901 26 145 13:16:11
IRONMAN Cairns (2023) | Ironman #353 498 6 85 12:28:13