IRONMAN Cairns (2016)
Naoko YONEYAMA (#1229)
Finished
GUN TIME:
13:16:11
Place
901
OF
1314
Female
145
OF
254
40-44
26
OF
49
Swim 01:29:50 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:29:50 | 01:29:50 | 1187 | 212 | 43 | 2.53 / 23:38 | 09:35:08 |
T1 00:10:09 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:09 | 01:40:01 | 1017 | 205 | 37 | - / - | 09:45:19 |
Cycle 07:06:22 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:36:34 | 02:16:36 | 1201 | 193 | 40 | 29.52 / 02:01 | 10:21:55 |
Bike 43.6km | 00:54:43 | 03:11:20 | 1182 | 184 | 36 | 28.64 / 02:05 | 11:16:39 |
Bike 69.2km | 01:04:20 | 04:15:42 | 1245 | 213 | 45 | 26.67 / 02:14 | 12:21:01 |
Bike 81.9km | 00:37:20 | 04:53:04 | 1291 | 229 | 48 | 25.45 / 02:21 | 12:58:22 |
Bike 108.3km | 00:54:35 | 05:47:41 | 1236 | 207 | 43 | 26.23 / 02:17 | 13:52:59 |
Bike 133.9km | 01:08:01 | 06:55:43 | 1233 | 207 | 42 | 25.44 / 02:21 | 15:01:01 |
Bike 180km | 01:50:39 | 08:46:24 | 1189 | 201 | 39 | 25.33 / 02:22 | 16:51:42 |
T2 00:06:51 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:51 | 08:53:16 | 973 | 192 | 35 | - / - | 16:58:34 |
Run 04:22:52 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:01 | 08:54:19 | 661 | 97 | 21 | - / - | 16:59:37 |
Run 2.5km | 00:15:04 | 09:09:24 | 1095 | 185 | 37 | 9.31 / 06:26 | 17:14:42 |
Run 4.5km | 00:13:10 | 09:22:36 | 961 | 155 | 27 | 9.21 / 06:30 | 17:27:54 |
Run 5.5km | 00:05:12 | 09:27:49 | 408 | 39 | 7 | 9.55 / 06:16 | 17:33:07 |
Run 8.1km | 00:14:08 | 09:41:58 | 751 | 118 | 22 | 9.98 / 06:00 | 17:47:16 |
Run 10.3km | 00:12:21 | 09:54:20 | 642 | 105 | 19 | 10.12 / 05:55 | 17:59:39 |
Run 13km | 00:16:27 | 10:10:49 | 616 | 99 | 17 | 10.06 / 05:57 | 18:16:07 |
Run 14km | 00:05:24 | 10:16:15 | 591 | 91 | 15 | 10.12 / 05:55 | 18:21:33 |
Run 16.2km | 00:13:11 | 10:29:27 | 565 | 87 | 14 | 10.1 / 05:56 | 18:34:46 |
Run 18.2km | 00:16:18 | 10:45:47 | 626 | 103 | 18 | 9.7 / 06:10 | 18:51:05 |
Run 19.2km | 00:05:37 | 10:51:26 | 411 | 54 | 9 | 9.75 / 06:09 | 18:56:44 |
Run 22km | 00:15:26 | 11:06:53 | 570 | 97 | 16 | 9.88 / 06:04 | 19:12:11 |
Run 24.2km | 00:15:36 | 11:22:30 | 578 | 99 | 16 | 9.73 / 06:09 | 19:27:48 |
Run 26.8km | 00:17:01 | 11:39:33 | 542 | 94 | 14 | 9.67 / 06:12 | 19:44:51 |
Run 27.8km | 00:05:40 | 11:45:14 | 535 | 92 | 14 | 9.7 / 06:11 | 19:50:32 |
Run 30km | 00:16:05 | 12:01:20 | 543 | 94 | 14 | 9.57 / 06:16 | 20:06:39 |
Run 32km | 00:15:07 | 12:16:29 | 535 | 93 | 15 | 9.44 / 06:21 | 20:21:48 |
Run 33km | 00:05:57 | 12:22:28 | 395 | 60 | 8 | 9.46 / 06:20 | 20:27:46 |
Run 35.8km | 00:17:30 | 12:39:59 | 527 | 92 | 15 | 9.47 / 06:19 | 20:45:18 |
Run 38km | 00:14:25 | 12:54:26 | 520 | 92 | 15 | 9.45 / 06:20 | 20:59:44 |
Run 40.8km | 00:16:08 | 13:10:36 | 496 | 86 | 15 | 9.51 / 06:18 | 21:15:54 |
Run 41.8km | 00:04:53 | 13:15:30 | 486 | 84 | 15 | 9.56 / 06:16 | 21:20:48 |
Run 42.2km | 00:00:39 | 13:16:10 | 485 | 84 | 15 | 9.63 / 06:13 | 21:21:28 |
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