12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Iain MACDONALD (#122)
Finished
GUN TIME:  14:08:27
Place
1052  OF 1314
Male
867  OF 1060
35-39
156  OF 175

Swim 01:31:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:31:32 01:31:32 1221 1001 168 2.49 / 24:05 09:37:06

T1 00:06:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:16 01:37:50 429 355 68 - / - 09:43:24

Cycle 05:31:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:39 02:08:30 486 455 92 35.23 / 01:42 10:14:04
Bike 43.6km 00:44:35 02:53:07 388 370 78 34.75 / 01:43 10:58:41
Bike 69.2km 00:46:22 03:39:30 300 289 64 34.12 / 01:45 11:45:05
Bike 81.9km 00:23:23 04:02:55 289 277 64 33.87 / 01:46 12:08:29
Bike 108.3km 00:43:10 04:46:06 223 215 50 34.51 / 01:44 12:51:40
Bike 133.9km 00:49:34 05:35:41 206 197 45 33.77 / 01:46 13:41:15
Bike 180km 01:33:13 07:08:55 286 275 62 32.62 / 01:50 15:14:30

T2 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 07:11:59 322 263 45 - / - 15:17:34

Run 06:56:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:53 07:12:53 420 370 76 - / - 15:18:28
Run 2.5km 00:12:04 07:24:59 560 494 98 11.55 / 05:11 15:30:34
Run 4.5km 00:16:39 07:41:40 990 827 149 9.1 / 06:35 15:47:14
Run 5.5km 00:08:21 07:50:03 1308 1054 176 8.67 / 06:54 15:55:37
Run 8.1km 00:27:40 08:17:44 1268 1029 173 7.39 / 08:06 16:23:18
Run 10.3km 00:23:58 08:41:44 1299 1054 178 6.88 / 08:42 16:47:18
Run 13km 00:27:16 09:09:01 1305 1055 178 6.66 / 09:00 17:14:36
Run 14km 00:11:31 09:20:34 1315 1060 178 6.53 / 09:10 17:26:08
Run 16.2km 00:24:50 09:45:26 1317 1061 177 6.33 / 09:28 17:51:00
Run 18.2km 00:24:41 10:10:09 1325 1068 177 6.12 / 09:47 18:15:43
Run 19.2km 00:13:19 10:23:29 1333 1075 177 6.01 / 09:58 18:29:03
Run 22km 00:26:35 10:50:06 1326 1070 177 6.05 / 09:54 18:55:40
Run 24.2km 00:23:42 11:13:50 1322 1066 175 6 / 09:59 19:19:24
Run 26.8km 00:28:12 11:42:03 1320 1064 176 5.95 / 10:04 19:47:37
Run 27.8km 00:10:28 11:52:33 1319 1064 176 5.94 / 10:05 19:58:07
Run 30km 00:19:39 12:12:13 1301 1049 175 5.99 / 10:00 20:17:48
Run 32km 00:21:09 12:33:24 1306 1053 175 5.97 / 10:02 20:38:58
Run 33km 00:09:01 12:42:27 1158 934 159 5.99 / 10:00 20:48:01
Run 35.8km 00:23:20 13:05:48 1294 1044 175 6.07 / 09:52 21:11:23
Run 38km 00:24:46 13:30:36 1295 1045 175 6.02 / 09:57 21:36:10
Run 40.8km 00:28:18 13:58:56 1293 1043 175 6.01 / 09:58 22:04:30
Run 41.8km 00:08:32 14:07:29 1296 1046 175 6.03 / 09:56 22:13:03
Run 42.2km 00:00:56 14:08:26 1296 1046 175 6.08 / 09:52 22:14:00

Iain MACDONALD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #122 1052 156 867 14:08:27