12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Rob SHIELD (#1153)
Finished
GUN TIME:  09:42:48
Place
40  OF 1314
Male
36  OF 1060
40-44
4  OF 215

Swim 00:58:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:58:19 00:58:19 98 89 10 3.9 / 15:20 08:46:48

T1 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 01:03:10 161 139 24 - / - 08:51:39

Cycle 05:13:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:35 01:32:46 294 285 56 36.49 / 01:38 09:21:15
Bike 43.6km 00:43:27 02:16:14 249 240 44 35.8 / 01:40 10:04:44
Bike 69.2km 00:46:30 03:02:46 218 210 40 34.71 / 01:43 10:51:15
Bike 81.9km 00:21:32 03:24:20 174 168 30 34.81 / 01:43 11:12:49
Bike 108.3km 00:43:53 04:08:14 154 148 23 35.11 / 01:42 11:56:43
Bike 133.9km 00:46:40 04:54:56 124 118 19 34.66 / 01:43 12:43:25
Bike 180km 01:21:27 06:16:25 102 97 16 34.47 / 01:44 14:04:54

T2 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:41 06:20:08 466 375 73 - / - 14:08:37

Run 03:22:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:41 06:20:51 84 77 10 - / - 14:09:20
Run 2.5km 00:09:20 06:30:13 31 29 3 14.9 / 04:01 14:18:42
Run 4.5km 00:09:31 06:39:45 28 25 3 13.76 / 04:21 14:28:14
Run 5.5km 00:04:21 06:44:07 39 35 3 13.76 / 04:21 14:32:37
Run 8.1km 00:10:51 06:55:00 27 23 3 13.94 / 04:18 14:43:29
Run 10.3km 00:09:55 07:04:57 27 24 3 13.79 / 04:20 14:53:26
Run 13km 00:12:06 07:17:04 26 23 2 13.7 / 04:22 15:05:33
Run 14km 00:04:22 07:21:27 24 21 2 13.7 / 04:22 15:09:57
Run 16.2km 00:09:54 07:31:23 24 21 2 13.64 / 04:23 15:19:52
Run 18.2km 00:10:03 07:41:28 25 22 2 13.42 / 04:28 15:29:57
Run 19.2km 00:04:31 07:46:00 28 26 3 13.41 / 04:28 15:34:29
Run 22km 00:11:27 07:57:29 23 21 2 13.56 / 04:25 15:45:58
Run 24.2km 00:10:48 08:08:18 22 20 2 13.42 / 04:28 15:56:48
Run 26.8km 00:12:45 08:21:05 21 19 2 13.29 / 04:30 16:09:34
Run 27.8km 00:04:45 08:25:52 21 19 2 13.26 / 04:31 16:14:21
Run 30km 00:11:04 08:36:57 22 20 2 13.15 / 04:33 16:25:26
Run 32km 00:13:26 08:50:25 24 22 2 12.77 / 04:41 16:38:54
Run 33km 00:04:57 08:55:24 47 41 6 12.75 / 04:42 16:43:53
Run 35.8km 00:16:29 09:11:54 35 30 4 12.5 / 04:47 17:00:23
Run 38km 00:11:29 09:23:24 35 30 4 12.44 / 04:49 17:11:53
Run 40.8km 00:14:15 09:37:40 37 32 5 12.39 / 04:50 17:26:09
Run 41.8km 00:04:14 09:41:56 35 30 4 12.42 / 04:49 17:30:25
Run 42.2km 00:00:50 09:42:47 36 31 4 12.49 / 04:48 17:31:16

Rob SHIELD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1153 40 4 36 09:42:48
IRONMAN Cairns (2013) | Ironman #873 50 4 46 09:47:35