12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Ian Graham (#1059)
Finished
GUN TIME:  09:59:31
Place
74  OF 1314
Male
69  OF 1060
40-44
11  OF 215

Swim 01:01:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:01:23 01:01:23 156 138 20 3.71 / 16:09 08:48:04

T1 00:04:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:41 01:06:05 132 113 16 - / - 08:52:46

Cycle 05:11:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:19 01:35:25 250 241 47 36.83 / 01:37 09:22:06
Bike 43.6km 00:43:05 02:18:32 206 198 36 36.11 / 01:39 10:05:13
Bike 69.2km 00:46:02 03:04:36 182 176 32 35.03 / 01:42 10:51:17
Bike 81.9km 00:21:03 03:25:41 132 126 19 35.2 / 01:42 11:12:21
Bike 108.3km 00:41:18 04:07:00 95 91 14 35.92 / 01:40 11:53:41
Bike 133.9km 00:47:18 04:54:20 88 84 10 35.2 / 01:42 12:41:00
Bike 180km 01:23:06 06:17:27 94 89 14 34.68 / 01:43 14:04:08

T2 00:02:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:41 06:20:09 234 193 39 - / - 14:06:50

Run 03:39:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:45 06:20:56 204 183 28 - / - 14:07:37
Run 2.5km 00:10:17 06:31:15 147 138 18 13.54 / 04:25 14:17:55
Run 4.5km 00:10:53 06:42:09 170 161 23 12.28 / 04:53 14:28:50
Run 5.5km 00:04:44 06:46:54 151 142 20 12.34 / 04:51 14:33:35
Run 8.1km 00:12:22 06:59:18 154 146 21 12.41 / 04:49 14:45:59
Run 10.3km 00:11:31 07:10:50 159 151 23 12.19 / 04:55 14:57:31
Run 13km 00:14:37 07:25:29 180 168 24 11.94 / 05:01 15:12:09
Run 14km 00:04:56 07:30:26 176 164 24 11.95 / 05:01 15:17:07
Run 16.2km 00:11:39 07:42:07 178 166 24 11.85 / 05:03 15:28:48
Run 18.2km 00:11:13 07:53:21 159 148 22 11.71 / 05:07 15:40:02
Run 19.2km 00:05:03 07:58:26 138 128 22 11.72 / 05:07 15:45:06
Run 22km 00:12:57 08:11:24 145 135 20 11.86 / 05:03 15:58:05
Run 24.2km 00:11:29 08:22:54 134 124 19 11.83 / 05:04 16:09:35
Run 26.8km 00:15:02 08:37:58 127 117 19 11.66 / 05:08 16:24:39
Run 27.8km 00:05:10 08:43:10 128 118 19 11.66 / 05:08 16:29:50
Run 30km 00:11:49 08:55:01 121 112 18 11.62 / 05:09 16:41:41
Run 32km 00:11:59 09:07:01 116 107 17 11.5 / 05:12 16:53:41
Run 33km 00:05:04 09:12:06 65 58 7 11.51 / 05:12 16:58:47
Run 35.8km 00:13:34 09:25:41 109 99 17 11.57 / 05:10 17:12:22
Run 38km 00:12:28 09:38:11 108 98 17 11.51 / 05:12 17:24:52
Run 40.8km 00:14:47 09:52:59 103 93 16 11.5 / 05:12 17:39:40
Run 41.8km 00:05:35 09:58:36 108 98 16 11.48 / 05:13 17:45:17
Run 42.2km 00:00:53 09:59:30 108 98 16 11.54 / 05:11 17:46:11

Ian Graham's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1059 74 11 69 09:59:31
IRONMAN Cairns (2019) | Ironman #969 90 17 82 10:06:00