IRONMAN Cairns (2016)
Ian Graham (#1059)
Finished
GUN TIME:
09:59:31
Place
74
OF
1314
Male
69
OF
1060
40-44
11
OF
215
Swim 01:01:23 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:01:23 | 01:01:23 | 156 | 138 | 20 | 3.71 / 16:09 | 08:48:04 |
T1 00:04:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:41 | 01:06:05 | 132 | 113 | 16 | - / - | 08:52:46 |
Cycle 05:11:20 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:29:19 | 01:35:25 | 250 | 241 | 47 | 36.83 / 01:37 | 09:22:06 |
Bike 43.6km | 00:43:05 | 02:18:32 | 206 | 198 | 36 | 36.11 / 01:39 | 10:05:13 |
Bike 69.2km | 00:46:02 | 03:04:36 | 182 | 176 | 32 | 35.03 / 01:42 | 10:51:17 |
Bike 81.9km | 00:21:03 | 03:25:41 | 132 | 126 | 19 | 35.2 / 01:42 | 11:12:21 |
Bike 108.3km | 00:41:18 | 04:07:00 | 95 | 91 | 14 | 35.92 / 01:40 | 11:53:41 |
Bike 133.9km | 00:47:18 | 04:54:20 | 88 | 84 | 10 | 35.2 / 01:42 | 12:41:00 |
Bike 180km | 01:23:06 | 06:17:27 | 94 | 89 | 14 | 34.68 / 01:43 | 14:04:08 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:41 | 06:20:09 | 234 | 193 | 39 | - / - | 14:06:50 |
Run 03:39:20 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:45 | 06:20:56 | 204 | 183 | 28 | - / - | 14:07:37 |
Run 2.5km | 00:10:17 | 06:31:15 | 147 | 138 | 18 | 13.54 / 04:25 | 14:17:55 |
Run 4.5km | 00:10:53 | 06:42:09 | 170 | 161 | 23 | 12.28 / 04:53 | 14:28:50 |
Run 5.5km | 00:04:44 | 06:46:54 | 151 | 142 | 20 | 12.34 / 04:51 | 14:33:35 |
Run 8.1km | 00:12:22 | 06:59:18 | 154 | 146 | 21 | 12.41 / 04:49 | 14:45:59 |
Run 10.3km | 00:11:31 | 07:10:50 | 159 | 151 | 23 | 12.19 / 04:55 | 14:57:31 |
Run 13km | 00:14:37 | 07:25:29 | 180 | 168 | 24 | 11.94 / 05:01 | 15:12:09 |
Run 14km | 00:04:56 | 07:30:26 | 176 | 164 | 24 | 11.95 / 05:01 | 15:17:07 |
Run 16.2km | 00:11:39 | 07:42:07 | 178 | 166 | 24 | 11.85 / 05:03 | 15:28:48 |
Run 18.2km | 00:11:13 | 07:53:21 | 159 | 148 | 22 | 11.71 / 05:07 | 15:40:02 |
Run 19.2km | 00:05:03 | 07:58:26 | 138 | 128 | 22 | 11.72 / 05:07 | 15:45:06 |
Run 22km | 00:12:57 | 08:11:24 | 145 | 135 | 20 | 11.86 / 05:03 | 15:58:05 |
Run 24.2km | 00:11:29 | 08:22:54 | 134 | 124 | 19 | 11.83 / 05:04 | 16:09:35 |
Run 26.8km | 00:15:02 | 08:37:58 | 127 | 117 | 19 | 11.66 / 05:08 | 16:24:39 |
Run 27.8km | 00:05:10 | 08:43:10 | 128 | 118 | 19 | 11.66 / 05:08 | 16:29:50 |
Run 30km | 00:11:49 | 08:55:01 | 121 | 112 | 18 | 11.62 / 05:09 | 16:41:41 |
Run 32km | 00:11:59 | 09:07:01 | 116 | 107 | 17 | 11.5 / 05:12 | 16:53:41 |
Run 33km | 00:05:04 | 09:12:06 | 65 | 58 | 7 | 11.51 / 05:12 | 16:58:47 |
Run 35.8km | 00:13:34 | 09:25:41 | 109 | 99 | 17 | 11.57 / 05:10 | 17:12:22 |
Run 38km | 00:12:28 | 09:38:11 | 108 | 98 | 17 | 11.51 / 05:12 | 17:24:52 |
Run 40.8km | 00:14:47 | 09:52:59 | 103 | 93 | 16 | 11.5 / 05:12 | 17:39:40 |
Run 41.8km | 00:05:35 | 09:58:36 | 108 | 98 | 16 | 11.48 / 05:13 | 17:45:17 |
Run 42.2km | 00:00:53 | 09:59:30 | 108 | 98 | 16 | 11.54 / 05:11 | 17:46:11 |
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