14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Shannon PROFFIT (#923)
Finished
GUN TIME:  10:40:09
Place
111  OF 715
Female
13  OF 157
30-34
3  OF 28

Swim 00:54:14 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:26:47 00:26:47 40 5 1 4.25 / 14:05 08:13:11
Swim 3.8km 00:27:26 00:54:14 33 5 1 4.2 / 14:16 08:40:39

T1 00:01:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:57 00:56:12 15 6 1 - / - 08:42:37

Cycle 05:42:22 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:32:03 01:28:17 246 23 7 33.68 / 01:46 09:14:42
Bike 43.6km 00:45:06 02:13:25 214 19 7 33.89 / 01:46 09:59:49
Bike 69.2km 00:51:14 03:04:40 195 16 4 32.32 / 01:51 10:51:05
Bike 81.6km 00:23:09 03:27:51 188 15 3 32.28 / 01:51 11:14:16
Bike 108.3km 00:48:16 04:16:08 194 17 5 32.5 / 01:50 12:02:33
Bike 133.9km 00:52:42 05:08:51 192 17 5 31.8 / 01:53 12:55:16
Bike 180km 01:29:43 06:38:35 178 13 2 31.54 / 01:54 14:25:00

T2 00:01:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:04 06:39:41 6 2 2 - / - 14:26:06

Run 04:00:26 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:07 06:40:50 264 45 14 - / - 14:27:15
Run 2.5km 00:11:15 06:52:06 208 26 8 12.09 / 04:57 14:38:31
Run 4.5km 00:11:07 07:03:15 180 24 7 11.46 / 05:14 14:49:40
Run 7.6km 00:16:23 07:19:39 181 27 6 11.41 / 05:15 15:06:04
Run 8.6km 00:05:08 07:24:49 175 27 6 11.43 / 05:14 15:11:14
Run 10.3km 00:08:36 07:33:27 159 23 5 11.49 / 05:13 15:19:52
Run 14km 00:19:56 07:53:25 153 22 5 11.39 / 05:15 15:39:49
Run 16.2km 00:13:16 08:06:43 164 22 5 11.17 / 05:22 15:53:07
Run 18.2km 00:12:06 08:18:51 160 22 5 11.01 / 05:26 16:05:15
Run 21.5km 00:17:41 08:36:33 153 23 5 11.03 / 05:26 16:22:58
Run 22.5km 00:05:36 08:42:10 152 22 5 11.02 / 05:26 16:28:35
Run 24.2km 00:09:40 08:51:52 141 23 5 10.98 / 05:27 16:38:17
Run 27.8km 00:23:11 09:15:05 161 27 7 10.73 / 05:35 17:01:29
Run 30km 00:14:06 09:29:12 160 29 7 10.61 / 05:38 17:15:37
Run 32km 00:13:24 09:42:37 154 27 6 10.49 / 05:42 17:29:02
Run 35.3km 00:18:18 10:00:56 149 27 6 10.52 / 05:42 17:47:21
Run 36.3km 00:06:12 10:07:09 149 26 6 10.49 / 05:42 17:53:34
Run 38km 00:10:17 10:17:28 149 26 6 10.47 / 05:43 18:03:52
Run 42.2km 00:22:39 10:40:08 147 25 6 10.53 / 05:41 18:26:33

Shannon PROFFIT's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #917 300 7 35 11:41:57
IRONMAN Cairns (2015) | Ironman #923 111 3 13 10:40:09