IRONMAN Cairns (2015)
Sally Teiniker (#775)
Finished
GUN TIME:
11:54:28
Place
304
OF
715
Female
49
OF
157
40-44
9
OF
35
Swim 01:14:01 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:47 | 00:35:47 | 439 | 78 | 17 | 3.18 / 18:50 | 08:27:36 |
Swim 3.8km | 00:38:12 | 01:14:01 | 434 | 76 | 17 | 3.08 / 19:28 | 09:05:50 |
T1 00:04:27 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 01:18:30 | 291 | 69 | 15 | - / - | 09:10:19 |
Cycle 06:04:58 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:32:33 | 01:51:04 | 295 | 38 | 8 | 33.17 / 01:48 | 09:42:53 |
Bike 43.6km | 00:48:57 | 02:40:02 | 349 | 43 | 10 | 32.08 / 01:52 | 10:31:52 |
Bike 69.2km | 00:57:57 | 03:38:01 | 405 | 51 | 10 | 29.76 / 02:00 | 11:29:50 |
Bike 81.6km | 00:25:22 | 04:03:25 | 397 | 52 | 10 | 29.69 / 02:01 | 11:55:14 |
Bike 108.3km | 00:51:19 | 04:54:45 | 384 | 50 | 10 | 30.05 / 01:59 | 12:46:34 |
Bike 133.9km | 00:55:44 | 05:50:30 | 354 | 47 | 10 | 29.53 / 02:01 | 13:42:19 |
Bike 180km | 01:32:58 | 07:23:30 | 331 | 43 | 9 | 29.59 / 02:01 | 15:15:19 |
T2 00:06:03 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 07:29:35 | 496 | 110 | 22 | - / - | 15:21:24 |
Run 04:24:51 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:07 | 07:30:43 | 258 | 42 | 5 | - / - | 15:22:33 |
Run 2.5km | 00:12:16 | 07:43:01 | 333 | 54 | 10 | 11.18 / 05:21 | 15:34:50 |
Run 4.5km | 00:12:07 | 07:55:09 | 313 | 46 | 10 | 10.56 / 05:40 | 15:46:58 |
Run 7.6km | 00:19:29 | 08:14:39 | 367 | 61 | 14 | 10.11 / 05:55 | 16:06:28 |
Run 8.6km | 00:05:39 | 08:20:20 | 360 | 59 | 13 | 10.16 / 05:54 | 16:12:09 |
Run 10.3km | 00:10:14 | 08:30:35 | 361 | 61 | 13 | 10.13 / 05:55 | 16:22:24 |
Run 14km | 00:22:53 | 08:53:30 | 356 | 60 | 12 | 10.01 / 05:59 | 16:45:19 |
Run 16.2km | 00:14:02 | 09:07:34 | 345 | 60 | 12 | 9.92 / 06:02 | 16:59:23 |
Run 18.2km | 00:13:21 | 09:20:56 | 337 | 59 | 12 | 9.8 / 06:07 | 17:12:45 |
Run 21.5km | 00:19:41 | 09:40:39 | 326 | 61 | 12 | 9.84 / 06:05 | 17:32:28 |
Run 22.5km | 00:06:00 | 09:46:41 | 322 | 59 | 12 | 9.84 / 06:05 | 17:38:30 |
Run 24.2km | 00:10:23 | 09:57:07 | 312 | 58 | 11 | 9.84 / 06:05 | 17:48:55 |
Run 27.8km | 00:25:16 | 10:22:23 | 314 | 60 | 12 | 9.65 / 06:12 | 18:14:12 |
Run 30km | 00:15:03 | 10:37:27 | 311 | 59 | 12 | 9.58 / 06:15 | 18:29:16 |
Run 32km | 00:14:39 | 10:52:07 | 300 | 58 | 12 | 9.48 / 06:19 | 18:43:56 |
Run 35.3km | 00:21:02 | 11:13:11 | 291 | 55 | 10 | 9.47 / 06:20 | 19:05:00 |
Run 36.3km | 00:06:25 | 11:19:38 | 288 | 54 | 10 | 9.46 / 06:20 | 19:11:27 |
Run 38km | 00:11:00 | 11:30:39 | 279 | 52 | 10 | 9.45 / 06:20 | 19:22:28 |
Run 42.2km | 00:23:47 | 11:54:27 | 267 | 48 | 8 | 9.56 / 06:16 | 19:46:16 |
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