IRONMAN Cairns (2015)
Jason ROSE (#711)
Finished
GUN TIME:
10:43:34
Place
118
OF
715
Male
104
OF
558
40-44
16
OF
125
Swim 01:00:36 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:29:45 | 00:29:45 | 134 | 117 | 28 | 3.83 / 15:39 | 08:16:12 |
Swim 3.8km | 00:30:51 | 01:00:36 | 134 | 117 | 27 | 3.76 / 15:56 | 08:47:03 |
T1 00:04:38 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:38 | 01:05:15 | 314 | 240 | 53 | - / - | 08:51:43 |
Cycle 05:17:56 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:28:40 | 01:33:57 | 38 | 35 | 5 | 37.65 / 01:35 | 09:20:25 |
Bike 43.6km | 00:41:05 | 02:15:03 | 41 | 40 | 6 | 37.48 / 01:36 | 10:01:31 |
Bike 69.2km | 00:46:16 | 03:01:21 | 36 | 35 | 5 | 35.76 / 01:40 | 10:47:49 |
Bike 81.6km | 00:21:42 | 03:23:05 | 37 | 36 | 5 | 35.52 / 01:41 | 11:09:32 |
Bike 108.3km | 00:46:01 | 04:09:07 | 57 | 52 | 6 | 35.34 / 01:41 | 11:55:35 |
Bike 133.9km | 00:48:22 | 04:57:31 | 54 | 50 | 7 | 34.59 / 01:44 | 12:43:59 |
Bike 180km | 01:25:40 | 06:23:12 | 59 | 53 | 7 | 33.96 / 01:45 | 14:09:40 |
T2 00:07:10 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:10 | 06:30:24 | 573 | 443 | 98 | - / - | 14:16:52 |
Run 04:13:07 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:05 | 06:31:31 | 218 | 186 | 39 | - / - | 14:17:59 |
Run 2.5km | 00:11:02 | 06:42:34 | 168 | 148 | 29 | 12.34 / 04:51 | 14:29:02 |
Run 4.5km | 00:11:13 | 06:53:49 | 168 | 148 | 32 | 11.54 / 05:11 | 14:40:17 |
Run 7.6km | 00:16:21 | 07:10:12 | 171 | 147 | 29 | 11.46 / 05:14 | 14:56:39 |
Run 8.6km | 00:05:04 | 07:15:17 | 167 | 145 | 28 | 11.5 / 05:13 | 15:01:45 |
Run 10.3km | 00:09:17 | 07:24:36 | 173 | 146 | 30 | 11.4 / 05:15 | 15:11:04 |
Run 14km | 00:20:12 | 07:44:49 | 168 | 146 | 27 | 11.29 / 05:18 | 15:31:17 |
Run 16.2km | 00:12:34 | 07:57:25 | 163 | 142 | 26 | 11.17 / 05:22 | 15:43:52 |
Run 18.2km | 00:13:03 | 08:10:29 | 172 | 145 | 28 | 10.91 / 05:29 | 15:56:57 |
Run 21.5km | 00:20:30 | 08:31:01 | 201 | 168 | 31 | 10.69 / 05:36 | 16:17:28 |
Run 22.5km | 00:05:21 | 08:36:23 | 195 | 163 | 31 | 10.71 / 05:35 | 16:22:51 |
Run 24.2km | 00:10:59 | 08:47:23 | 198 | 166 | 32 | 10.6 / 05:39 | 16:33:51 |
Run 27.8km | 00:23:40 | 09:11:04 | 202 | 167 | 32 | 10.38 / 05:46 | 16:57:32 |
Run 30km | 00:14:09 | 09:25:15 | 199 | 165 | 33 | 10.29 / 05:49 | 17:11:43 |
Run 32km | 00:14:02 | 09:39:18 | 196 | 162 | 32 | 10.16 / 05:54 | 17:25:46 |
Run 35.3km | 00:21:51 | 10:01:11 | 210 | 172 | 35 | 10.04 / 05:58 | 17:47:38 |
Run 36.3km | 00:06:03 | 10:07:15 | 207 | 170 | 33 | 10.04 / 05:58 | 17:53:43 |
Run 38km | 00:11:30 | 10:18:47 | 206 | 169 | 34 | 9.98 / 06:00 | 18:05:14 |
Run 42.2km | 00:24:44 | 10:43:33 | 209 | 172 | 34 | 10 / 05:59 | 18:30:00 |
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