IRONMAN Cairns (2015)
John NELSON (#632)
Finished
GUN TIME:
11:26:05
Place
230
OF
715
Male
200
OF
558
35-39
41
OF
97
Swim 01:08:07 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:05 | 00:33:05 | 293 | 246 | 40 | 3.44 / 17:24 | 08:19:37 |
Swim 3.8km | 00:35:00 | 01:08:07 | 297 | 248 | 43 | 3.34 / 17:55 | 08:54:39 |
T1 00:03:40 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:40 | 01:11:48 | 176 | 139 | 25 | - / - | 08:58:20 |
Cycle 05:41:08 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:44 | 01:42:33 | 146 | 138 | 30 | 35.13 / 01:42 | 09:29:05 |
Bike 43.6km | 00:44:16 | 02:26:50 | 151 | 141 | 30 | 34.87 / 01:43 | 10:13:22 |
Bike 69.2km | 00:50:27 | 03:17:18 | 155 | 144 | 33 | 33.08 / 01:48 | 11:03:51 |
Bike 81.6km | 00:22:38 | 03:39:58 | 145 | 134 | 31 | 33.04 / 01:48 | 11:26:31 |
Bike 108.3km | 00:47:27 | 04:27:26 | 149 | 138 | 30 | 33.21 / 01:48 | 12:13:59 |
Bike 133.9km | 00:53:38 | 05:21:06 | 166 | 154 | 35 | 32.22 / 01:51 | 13:07:38 |
Bike 180km | 01:31:51 | 06:52:58 | 172 | 160 | 37 | 31.65 / 01:53 | 14:39:30 |
T2 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 06:57:14 | 332 | 259 | 49 | - / - | 14:43:47 |
Run 04:28:48 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:01 | 06:58:16 | 128 | 111 | 25 | - / - | 14:44:49 |
Run 2.5km | 00:11:55 | 07:10:13 | 280 | 239 | 45 | 11.57 / 05:11 | 14:56:45 |
Run 4.5km | 00:11:24 | 07:21:38 | 245 | 212 | 41 | 11.07 / 05:25 | 15:08:11 |
Run 7.6km | 00:16:40 | 07:38:20 | 223 | 191 | 37 | 11.1 / 05:24 | 15:24:53 |
Run 8.6km | 00:05:32 | 07:43:53 | 227 | 195 | 39 | 11.06 / 05:25 | 15:30:26 |
Run 10.3km | 00:10:18 | 07:54:13 | 252 | 217 | 42 | 10.84 / 05:31 | 15:40:46 |
Run 14km | 00:21:45 | 08:16:00 | 256 | 217 | 44 | 10.66 / 05:37 | 16:02:33 |
Run 16.2km | 00:14:04 | 08:30:06 | 263 | 222 | 44 | 10.46 / 05:43 | 16:16:39 |
Run 18.2km | 00:14:13 | 08:44:20 | 273 | 231 | 44 | 10.19 / 05:53 | 16:30:53 |
Run 21.5km | 00:18:54 | 09:03:16 | 271 | 228 | 45 | 10.23 / 05:51 | 16:49:49 |
Run 22.5km | 00:06:00 | 09:09:18 | 269 | 227 | 45 | 10.22 / 05:52 | 16:55:50 |
Run 24.2km | 00:10:55 | 09:20:13 | 268 | 224 | 45 | 10.15 / 05:54 | 17:06:45 |
Run 27.8km | 00:24:20 | 09:44:34 | 263 | 217 | 45 | 9.96 / 06:01 | 17:31:06 |
Run 30km | 00:14:50 | 09:59:25 | 259 | 214 | 46 | 9.88 / 06:04 | 17:45:58 |
Run 32km | 00:16:59 | 10:16:26 | 272 | 226 | 48 | 9.63 / 06:13 | 18:02:59 |
Run 35.3km | 00:23:26 | 10:39:54 | 284 | 232 | 48 | 9.51 / 06:18 | 18:26:26 |
Run 36.3km | 00:07:50 | 10:47:46 | 292 | 238 | 49 | 9.44 / 06:21 | 18:34:18 |
Run 38km | 00:11:46 | 10:59:33 | 287 | 233 | 49 | 9.41 / 06:22 | 18:46:05 |
Run 42.2km | 00:26:29 | 11:26:04 | 288 | 235 | 49 | 9.41 / 06:22 | 19:12:36 |
John NELSON's Past IRONMAN Cairns Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN Cairns (2016) | Ironman | #380 | 624 | 99 | 531 | 12:12:52 |
IRONMAN Cairns (2012) | Ironman | #601 | 376 | 69 | 329 | 12:03:29 |
IRONMAN Cairns (2013) | Ironman | #554 | 492 | 99 | 430 | 11:57:27 |
IRONMAN Cairns (2014) | Ironman | #481 | 600 | 114 | 535 | 11:58:52 |
IRONMAN Cairns (2015) | Ironman | #632 | 230 | 41 | 200 | 11:26:05 |
IRONMAN Cairns (2017) | Ironman | #395 | 713 | 106 | 593 | 13:04:58 |
IRONMAN Cairns (2018) | Ironman | #816 | 328 | 69 | 278 | 11:17:38 |
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