IRONMAN Cairns (2015)
Susan LUCAS (#544)
Finished
GUN TIME:
12:46:46
Place
440
OF
715
Female
84
OF
157
40-44
19
OF
35
Swim 01:26:32 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:41:46 | 00:41:46 | 626 | 139 | 29 | 2.72 / 21:59 | 08:35:35 |
Swim 3.8km | 00:44:44 | 01:26:32 | 610 | 132 | 27 | 2.63 / 22:46 | 09:20:21 |
T1 00:06:28 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:28 | 01:33:01 | 496 | 113 | 24 | - / - | 09:26:51 |
Cycle 06:12:39 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:59 | 02:08:01 | 479 | 71 | 15 | 30.87 / 01:56 | 10:01:51 |
Bike 43.6km | 00:50:07 | 02:58:10 | 456 | 66 | 13 | 30.72 / 01:57 | 10:52:00 |
Bike 69.2km | 00:56:01 | 03:54:12 | 431 | 59 | 12 | 29.41 / 02:02 | 11:48:02 |
Bike 81.6km | 00:25:28 | 04:19:42 | 421 | 56 | 11 | 29.37 / 02:02 | 12:13:31 |
Bike 108.3km | 00:51:30 | 05:11:13 | 409 | 55 | 11 | 29.78 / 02:00 | 13:05:03 |
Bike 133.9km | 00:59:24 | 06:10:39 | 420 | 57 | 12 | 28.93 / 02:04 | 14:04:28 |
Bike 180km | 01:35:01 | 07:45:41 | 390 | 51 | 12 | 28.98 / 02:04 | 15:39:31 |
T2 00:07:09 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:09 | 07:52:52 | 572 | 130 | 30 | - / - | 15:46:41 |
Run 04:53:52 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:17 | 07:54:10 | 466 | 92 | 18 | - / - | 15:48:00 |
Run 2.5km | 00:14:11 | 08:08:22 | 530 | 104 | 25 | 9.67 / 06:11 | 16:02:12 |
Run 4.5km | 00:13:39 | 08:22:03 | 502 | 97 | 24 | 9.25 / 06:28 | 16:15:52 |
Run 7.6km | 00:20:22 | 08:42:26 | 490 | 102 | 27 | 9.2 / 06:31 | 16:36:15 |
Run 8.6km | 00:06:05 | 08:48:32 | 487 | 101 | 27 | 9.27 / 06:28 | 16:42:21 |
Run 10.3km | 00:11:00 | 08:59:34 | 478 | 96 | 25 | 9.26 / 06:28 | 16:53:23 |
Run 14km | 00:23:29 | 09:23:04 | 452 | 88 | 20 | 9.31 / 06:26 | 17:16:54 |
Run 16.2km | 00:16:07 | 09:39:13 | 463 | 94 | 23 | 9.14 / 06:33 | 17:33:02 |
Run 18.2km | 00:15:13 | 09:54:27 | 461 | 94 | 24 | 8.98 / 06:40 | 17:48:16 |
Run 21.5km | 00:20:59 | 10:15:27 | 446 | 92 | 24 | 9.04 / 06:37 | 18:09:17 |
Run 22.5km | 00:06:23 | 10:21:52 | 441 | 89 | 23 | 9.06 / 06:37 | 18:15:41 |
Run 24.2km | 00:12:35 | 10:34:29 | 435 | 87 | 23 | 8.98 / 06:40 | 18:28:18 |
Run 27.8km | 00:26:49 | 11:01:19 | 437 | 88 | 22 | 8.85 / 06:46 | 18:55:08 |
Run 30km | 00:18:47 | 11:20:07 | 451 | 96 | 23 | 8.68 / 06:54 | 19:13:57 |
Run 32km | 00:15:34 | 11:35:42 | 442 | 96 | 22 | 8.61 / 06:57 | 19:29:32 |
Run 35.3km | 00:22:23 | 11:58:07 | 432 | 93 | 21 | 8.63 / 06:56 | 19:51:57 |
Run 36.3km | 00:07:59 | 12:06:07 | 433 | 92 | 21 | 8.6 / 06:58 | 19:59:57 |
Run 38km | 00:11:56 | 12:18:05 | 424 | 91 | 21 | 8.59 / 06:58 | 20:11:54 |
Run 42.2km | 00:28:38 | 12:46:45 | 428 | 92 | 23 | 8.61 / 06:57 | 20:40:34 |
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