IRONMAN Cairns (2015)
Gary HAY (#398)
Finished
GUN TIME:
12:09:30
Place
346
OF
715
Male
291
OF
558
35-39
60
OF
97
Swim 01:06:27 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:21 | 00:32:21 | 257 | 214 | 35 | 3.52 / 17:01 | 08:23:10 |
Swim 3.8km | 00:34:05 | 01:06:27 | 254 | 212 | 34 | 3.43 / 17:29 | 08:57:16 |
T1 00:04:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 01:11:13 | 330 | 253 | 48 | - / - | 09:02:02 |
Cycle 06:03:51 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:35 | 01:42:49 | 208 | 190 | 40 | 34.18 / 01:45 | 09:33:39 |
Bike 43.6km | 00:45:48 | 02:28:39 | 221 | 200 | 41 | 33.79 / 01:46 | 10:19:28 |
Bike 69.2km | 00:51:49 | 03:20:29 | 210 | 192 | 40 | 32.12 / 01:52 | 11:11:18 |
Bike 81.6km | 00:24:19 | 03:44:50 | 220 | 200 | 42 | 31.87 / 01:52 | 11:35:39 |
Bike 108.3km | 00:50:41 | 04:35:33 | 245 | 220 | 48 | 31.8 / 01:53 | 12:26:22 |
Bike 133.9km | 00:57:34 | 05:33:08 | 266 | 237 | 52 | 30.67 / 01:57 | 13:23:57 |
Bike 180km | 01:41:57 | 07:15:06 | 321 | 281 | 58 | 29.68 / 02:01 | 15:05:55 |
T2 00:06:35 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:35 | 07:21:42 | 532 | 414 | 75 | - / - | 15:12:32 |
Run 04:47:45 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:02 | 07:22:46 | 154 | 131 | 30 | - / - | 15:13:35 |
Run 2.5km | 00:12:25 | 07:35:12 | 341 | 285 | 54 | 11.12 / 05:23 | 15:26:02 |
Run 4.5km | 00:15:06 | 07:50:19 | 473 | 387 | 76 | 9.44 / 06:21 | 15:41:09 |
Run 7.6km | 00:19:26 | 08:09:47 | 449 | 365 | 73 | 9.48 / 06:19 | 16:00:36 |
Run 8.6km | 00:06:04 | 08:15:53 | 447 | 363 | 73 | 9.52 / 06:17 | 16:06:42 |
Run 10.3km | 00:11:14 | 08:27:09 | 450 | 365 | 74 | 9.44 / 06:21 | 16:17:58 |
Run 14km | 00:26:11 | 08:53:21 | 477 | 379 | 76 | 9.16 / 06:32 | 16:44:10 |
Run 16.2km | 00:14:08 | 09:07:30 | 454 | 362 | 75 | 9.18 / 06:31 | 16:58:19 |
Run 18.2km | 00:14:59 | 09:22:31 | 452 | 361 | 74 | 9.04 / 06:38 | 17:13:20 |
Run 21.5km | 00:22:28 | 09:45:00 | 458 | 362 | 72 | 9 / 06:39 | 17:35:49 |
Run 22.5km | 00:07:42 | 09:52:44 | 468 | 368 | 74 | 8.93 / 06:42 | 17:43:33 |
Run 24.2km | 00:12:29 | 10:05:14 | 457 | 361 | 74 | 8.88 / 06:45 | 17:56:03 |
Run 27.8km | 00:24:06 | 10:29:22 | 429 | 345 | 72 | 8.88 / 06:44 | 18:20:11 |
Run 30km | 00:16:14 | 10:45:38 | 423 | 339 | 71 | 8.82 / 06:47 | 18:36:27 |
Run 32km | 00:15:37 | 11:01:17 | 412 | 330 | 69 | 8.74 / 06:51 | 18:52:06 |
Run 35.3km | 00:24:34 | 11:25:52 | 419 | 332 | 67 | 8.67 / 06:54 | 19:16:42 |
Run 36.3km | 00:07:50 | 11:33:44 | 423 | 335 | 68 | 8.64 / 06:56 | 19:24:33 |
Run 38km | 00:11:19 | 11:45:05 | 411 | 328 | 67 | 8.65 / 06:55 | 19:35:54 |
Run 42.2km | 00:24:22 | 12:09:29 | 390 | 309 | 62 | 8.79 / 06:49 | 20:00:18 |
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