IRONMAN Cairns (2015)
Ralph GLATZ (#362)
Finished
GUN TIME:
10:53:37
Place
143
OF
715
Male
126
OF
558
45-49
19
OF
90
Swim 01:06:27 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:25 | 00:32:25 | 263 | 219 | 32 | 3.51 / 17:04 | 08:21:05 |
Swim 3.8km | 00:34:00 | 01:06:27 | 253 | 211 | 32 | 3.43 / 17:29 | 08:55:06 |
T1 00:03:39 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 01:10:07 | 174 | 138 | 26 | - / - | 08:58:46 |
Cycle 05:19:10 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:28:16 | 01:38:24 | 23 | 22 | 7 | 38.19 / 01:34 | 09:27:04 |
Bike 43.6km | 00:40:34 | 02:19:00 | 28 | 27 | 6 | 37.98 / 01:34 | 10:07:39 |
Bike 69.2km | 00:47:59 | 03:07:00 | 44 | 43 | 7 | 35.52 / 01:41 | 10:55:40 |
Bike 81.6km | 00:21:28 | 03:28:30 | 44 | 43 | 7 | 35.38 / 01:41 | 11:17:09 |
Bike 108.3km | 00:45:07 | 04:13:39 | 54 | 49 | 11 | 35.4 / 01:41 | 12:02:18 |
Bike 133.9km | 00:49:50 | 05:03:32 | 60 | 54 | 10 | 34.42 / 01:44 | 12:52:10 |
Bike 180km | 01:25:47 | 06:29:19 | 66 | 60 | 10 | 33.83 / 01:46 | 14:17:58 |
T2 00:05:39 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:39 | 06:35:00 | 471 | 367 | 52 | - / - | 14:23:39 |
Run 04:18:35 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:59 | 06:36:01 | 106 | 90 | 9 | - / - | 14:24:40 |
Run 2.5km | 00:10:47 | 06:46:49 | 127 | 112 | 14 | 12.7 / 04:43 | 14:35:28 |
Run 4.5km | 00:11:34 | 06:58:24 | 167 | 147 | 18 | 11.54 / 05:11 | 14:47:03 |
Run 7.6km | 00:17:02 | 07:15:27 | 201 | 173 | 24 | 11.27 / 05:19 | 15:04:06 |
Run 8.6km | 00:05:17 | 07:20:45 | 200 | 172 | 25 | 11.27 / 05:19 | 15:09:25 |
Run 10.3km | 00:09:37 | 07:30:24 | 206 | 177 | 24 | 11.15 / 05:22 | 15:19:03 |
Run 14km | 00:20:42 | 07:51:07 | 200 | 171 | 23 | 11.03 / 05:26 | 15:39:46 |
Run 16.2km | 00:12:35 | 08:03:44 | 200 | 170 | 22 | 10.95 / 05:28 | 15:52:23 |
Run 18.2km | 00:13:12 | 08:16:57 | 205 | 176 | 25 | 10.71 / 05:36 | 16:05:37 |
Run 21.5km | 00:19:43 | 08:36:42 | 212 | 177 | 26 | 10.6 / 05:39 | 16:25:21 |
Run 22.5km | 00:05:50 | 08:42:33 | 210 | 175 | 26 | 10.58 / 05:40 | 16:31:13 |
Run 24.2km | 00:10:28 | 08:53:02 | 206 | 172 | 26 | 10.51 / 05:42 | 16:41:42 |
Run 27.8km | 00:22:54 | 09:15:57 | 208 | 173 | 26 | 10.36 / 05:47 | 17:04:37 |
Run 30km | 00:14:04 | 09:30:03 | 200 | 166 | 27 | 10.28 / 05:50 | 17:18:42 |
Run 32km | 00:14:18 | 09:44:23 | 199 | 164 | 27 | 10.13 / 05:55 | 17:33:02 |
Run 35.3km | 00:22:24 | 10:06:48 | 216 | 177 | 27 | 10 / 05:59 | 17:55:28 |
Run 36.3km | 00:06:51 | 10:13:41 | 217 | 178 | 28 | 9.96 / 06:01 | 18:02:20 |
Run 38km | 00:14:05 | 10:27:47 | 235 | 193 | 29 | 9.79 / 06:07 | 18:16:27 |
Run 42.2km | 00:25:47 | 10:53:36 | 238 | 196 | 29 | 9.79 / 06:07 | 18:42:15 |
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