IRONMAN Cairns (2015)
Michael CONAGHAN (#232)
Finished
GUN TIME:
10:42:02
Place
115
OF
715
Male
102
OF
558
25-29
12
OF
36
Swim 01:03:10 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:01 | 00:31:01 | 182 | 156 | 19 | 3.67 / 16:19 | 08:17:13 |
Swim 3.8km | 00:32:07 | 01:03:10 | 182 | 155 | 18 | 3.6 / 16:37 | 08:49:22 |
T1 00:05:53 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:53 | 01:09:04 | 448 | 346 | 26 | - / - | 08:55:16 |
Cycle 05:34:13 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:12 | 01:40:18 | 181 | 170 | 14 | 34.6 / 01:44 | 09:26:30 |
Bike 43.6km | 00:43:39 | 02:23:58 | 144 | 135 | 14 | 34.93 / 01:43 | 10:10:10 |
Bike 69.2km | 00:52:25 | 03:16:24 | 178 | 165 | 17 | 32.61 / 01:50 | 11:02:36 |
Bike 81.6km | 00:24:27 | 03:40:53 | 191 | 175 | 17 | 32.25 / 01:51 | 11:27:05 |
Bike 108.3km | 00:45:57 | 04:26:52 | 171 | 158 | 17 | 32.85 / 01:49 | 12:13:03 |
Bike 133.9km | 00:49:36 | 05:16:29 | 149 | 137 | 15 | 32.47 / 01:50 | 13:02:40 |
Bike 180km | 01:26:48 | 06:43:19 | 132 | 122 | 14 | 32.31 / 01:51 | 14:29:30 |
T2 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 06:48:19 | 414 | 323 | 25 | - / - | 14:34:31 |
Run 03:53:41 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:56 | 06:49:16 | 45 | 43 | 12 | - / - | 14:35:28 |
Run 2.5km | 00:11:11 | 07:00:29 | 167 | 147 | 16 | 12.34 / 04:51 | 14:46:41 |
Run 4.5km | 00:11:32 | 07:12:02 | 193 | 167 | 18 | 11.38 / 05:16 | 14:58:14 |
Run 7.6km | 00:15:27 | 07:27:31 | 149 | 131 | 17 | 11.63 / 05:09 | 15:13:43 |
Run 8.6km | 00:04:58 | 07:32:30 | 143 | 125 | 16 | 11.68 / 05:08 | 15:18:42 |
Run 10.3km | 00:09:43 | 07:42:15 | 162 | 139 | 16 | 11.46 / 05:14 | 15:28:27 |
Run 14km | 00:20:08 | 08:02:25 | 162 | 140 | 18 | 11.33 / 05:17 | 15:48:37 |
Run 16.2km | 00:11:23 | 08:13:49 | 144 | 124 | 15 | 11.36 / 05:16 | 16:00:01 |
Run 18.2km | 00:12:02 | 08:25:52 | 142 | 122 | 16 | 11.19 / 05:21 | 16:12:04 |
Run 21.5km | 00:17:36 | 08:43:30 | 139 | 117 | 15 | 11.2 / 05:21 | 16:29:42 |
Run 22.5km | 00:05:13 | 08:48:45 | 134 | 113 | 14 | 11.21 / 05:21 | 16:34:57 |
Run 24.2km | 00:09:58 | 08:58:45 | 135 | 114 | 14 | 11.13 / 05:23 | 16:44:57 |
Run 27.8km | 00:21:46 | 09:20:32 | 128 | 108 | 13 | 10.95 / 05:28 | 17:06:44 |
Run 30km | 00:13:41 | 09:34:14 | 127 | 106 | 12 | 10.84 / 05:31 | 17:20:26 |
Run 32km | 00:12:47 | 09:47:03 | 123 | 102 | 12 | 10.74 / 05:35 | 17:33:14 |
Run 35.3km | 00:18:03 | 10:05:07 | 120 | 98 | 12 | 10.76 / 05:34 | 17:51:19 |
Run 36.3km | 00:05:39 | 10:10:48 | 119 | 98 | 12 | 10.75 / 05:34 | 17:57:00 |
Run 38km | 00:10:08 | 10:20:57 | 117 | 97 | 12 | 10.72 / 05:35 | 18:07:09 |
Run 42.2km | 00:21:02 | 10:42:01 | 111 | 92 | 11 | 10.83 / 05:32 | 18:28:13 |
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