IRONMAN Cairns (2015)
Phil BOWE (#167)
Finished
GUN TIME:
10:22:13
Place
75
OF
715
Male
66
OF
558
30-34
15
OF
83
Swim 01:03:41 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:01 | 00:31:01 | 183 | 157 | 31 | 3.67 / 16:19 | 08:16:36 |
Swim 3.8km | 00:32:38 | 01:03:41 | 191 | 162 | 33 | 3.57 / 16:45 | 08:49:16 |
T1 00:03:06 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:06 | 01:06:48 | 116 | 93 | 17 | - / - | 08:52:23 |
Cycle 05:39:26 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:23 | 01:37:13 | 120 | 113 | 23 | 35.53 / 01:41 | 09:22:48 |
Bike 43.6km | 00:44:06 | 02:21:20 | 130 | 121 | 26 | 35.1 / 01:42 | 10:06:55 |
Bike 69.2km | 00:50:40 | 03:12:01 | 150 | 139 | 31 | 33.16 / 01:48 | 10:57:36 |
Bike 81.6km | 00:23:32 | 03:35:35 | 152 | 141 | 32 | 32.91 / 01:49 | 11:21:10 |
Bike 108.3km | 00:47:38 | 04:23:15 | 158 | 146 | 32 | 33.08 / 01:48 | 12:08:50 |
Bike 133.9km | 00:52:33 | 05:15:50 | 165 | 153 | 33 | 32.26 / 01:51 | 13:01:25 |
Bike 180km | 01:30:24 | 06:46:16 | 163 | 151 | 31 | 31.81 / 01:53 | 14:31:50 |
T2 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 06:48:32 | 105 | 81 | 22 | - / - | 14:34:07 |
Run 03:33:39 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:49 | 06:49:22 | 5 | 5 | 1 | - / - | 14:34:57 |
Run 2.5km | 00:10:00 | 06:59:24 | 46 | 40 | 11 | 13.82 / 04:20 | 14:44:59 |
Run 4.5km | 00:09:56 | 07:09:21 | 47 | 41 | 11 | 12.97 / 04:37 | 14:54:56 |
Run 7.6km | 00:14:59 | 07:24:22 | 53 | 45 | 11 | 12.73 / 04:42 | 15:09:56 |
Run 8.6km | 00:04:43 | 07:29:06 | 53 | 44 | 10 | 12.72 / 04:42 | 15:14:41 |
Run 10.3km | 00:08:03 | 07:37:11 | 53 | 44 | 10 | 12.7 / 04:43 | 15:22:46 |
Run 14km | 00:18:14 | 07:55:26 | 57 | 48 | 12 | 12.55 / 04:46 | 15:41:01 |
Run 16.2km | 00:11:00 | 08:06:28 | 55 | 46 | 12 | 12.47 / 04:48 | 15:52:03 |
Run 18.2km | 00:11:09 | 08:17:38 | 58 | 49 | 12 | 12.25 / 04:53 | 16:03:13 |
Run 21.5km | 00:16:03 | 08:33:43 | 60 | 50 | 12 | 12.26 / 04:53 | 16:19:18 |
Run 22.5km | 00:05:09 | 08:38:53 | 58 | 49 | 12 | 12.23 / 04:54 | 16:24:28 |
Run 24.2km | 00:08:31 | 08:47:26 | 58 | 49 | 12 | 12.21 / 04:54 | 16:33:01 |
Run 27.8km | 00:19:12 | 09:06:40 | 58 | 48 | 12 | 12.07 / 04:58 | 16:52:15 |
Run 30km | 00:11:58 | 09:18:39 | 56 | 46 | 11 | 11.99 / 05:00 | 17:04:14 |
Run 32km | 00:12:16 | 09:30:56 | 57 | 47 | 11 | 11.82 / 05:04 | 17:16:31 |
Run 35.3km | 00:17:07 | 09:48:05 | 52 | 42 | 10 | 11.79 / 05:05 | 17:33:39 |
Run 36.3km | 00:05:25 | 09:53:32 | 53 | 43 | 10 | 11.77 / 05:05 | 17:39:06 |
Run 38km | 00:09:19 | 10:02:52 | 51 | 41 | 9 | 11.73 / 05:06 | 17:48:27 |
Run 42.2km | 00:19:18 | 10:22:12 | 50 | 40 | 9 | 11.85 / 05:03 | 18:07:47 |
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