IRONMAN Cairns (2014)
Jarmo HAST (#8)
Finished
GUN TIME:
08:41:23
Place
5
OF
1198
Male
5
OF
980
Pro
5
OF
9
Swim 00:53:13 3.8km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 00:53:13 | 00:53:13 | 11 | 10 | 4 | 4.28 / 14:00 | 08:38:14 |
T1 00:02:13 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:55:28 | 2 | 2 | 2 | - / - | 08:40:29 |
Cycle 04:43:05 180.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:30:32 | 01:26:01 | 25 | 25 | 8 | 35.36 / 01:41 | 09:11:02 |
| Bike 40km | 00:38:43 | 02:04:46 | 6 | 6 | 4 | 34.64 / 01:43 | 09:49:47 |
| Bike 71km | 00:39:59 | 02:44:47 | 4 | 4 | 4 | 38.97 / 01:32 | 10:29:48 |
| Bike 83km | 00:19:20 | 03:04:08 | 4 | 4 | 3 | 38.7 / 01:33 | 10:49:09 |
| Bike 105km | 00:39:15 | 03:43:25 | 3 | 3 | 3 | 37.51 / 01:35 | 11:28:26 |
| Bike 138km | 00:39:46 | 04:23:13 | 3 | 3 | 3 | 39.86 / 01:30 | 12:08:14 |
| Bike 163km | 00:40:59 | 05:04:14 | 5 | 5 | 5 | 39.31 / 01:31 | 12:49:15 |
| Bike 180km | 00:34:20 | 05:38:35 | 6 | 6 | 6 | 38.14 / 01:34 | 13:23:36 |
T2 00:01:48 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:48 | 05:40:24 | 64 | 48 | 7 | - / - | 13:25:25 |
Run 03:00:57 42.2km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:09:47 | 05:50:13 | 10 | 10 | 6 | 15.31 / 03:55 | 13:35:14 |
| Run 4.4km | 00:07:47 | 05:58:01 | 8 | 8 | 7 | 14.99 / 04:00 | 13:43:02 |
| Run 8km | 00:14:36 | 06:12:39 | 9 | 9 | 7 | 14.89 / 04:01 | 13:57:40 |
| Run 10.5km | 00:10:16 | 06:22:57 | 10 | 10 | 7 | 14.81 / 04:03 | 14:07:58 |
| Run 14.2km | 00:15:17 | 06:38:15 | 9 | 9 | 7 | 14.73 / 04:04 | 14:23:16 |
| Run 16.4km | 00:09:13 | 06:47:30 | 9 | 9 | 7 | 14.66 / 04:05 | 14:32:31 |
| Run 18.3km | 00:08:15 | 06:55:46 | 9 | 9 | 7 | 14.57 / 04:07 | 14:40:47 |
| Run 22km | 00:15:09 | 07:10:56 | 9 | 9 | 6 | 14.58 / 04:06 | 14:55:57 |
| Run 24.5km | 00:11:01 | 07:21:59 | 9 | 9 | 6 | 14.47 / 04:08 | 15:07:00 |
| Run 28km | 00:16:04 | 07:38:05 | 9 | 9 | 6 | 14.27 / 04:12 | 15:23:06 |
| Run 30.3km | 00:09:46 | 07:47:53 | 7 | 7 | 4 | 14.26 / 04:12 | 15:32:54 |
| Run 32.2km | 00:08:47 | 07:56:41 | 7 | 7 | 4 | 14.17 / 04:13 | 15:41:42 |
| Run 35.5km | 00:15:56 | 08:12:38 | 6 | 6 | 4 | 13.99 / 04:17 | 15:57:39 |
| Run 38.3km | 00:11:21 | 08:24:00 | 8 | 8 | 6 | 14.04 / 04:16 | 16:09:01 |
| Run 42.2km | 00:17:20 | 08:41:22 | 7 | 7 | 6 | 13.99 / 04:17 | 16:26:23 |
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