IRONMAN Cairns (2014)
Paul ARGALL (#624)
Finished
GUN TIME:
09:50:31
Place
84
OF
1198
Male
81
OF
980
40-44
16
OF
221
Swim 01:04:45 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:04:45 | 01:04:45 | 181 | 157 | 36 | 3.52 / 17:02 | 08:59:46 |
T1 00:03:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 01:08:43 | 129 | 111 | 19 | - / - | 09:03:44 |
Cycle 05:11:44 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:01 | 01:41:46 | 172 | 168 | 39 | 32.69 / 01:50 | 09:36:47 |
Bike 40km | 00:44:47 | 02:26:34 | 182 | 177 | 35 | 30.83 / 01:56 | 10:21:35 |
Bike 71km | 00:44:23 | 03:10:59 | 169 | 167 | 34 | 34.84 / 01:43 | 11:06:00 |
Bike 83km | 00:21:14 | 03:32:14 | 163 | 160 | 32 | 34.7 / 01:43 | 11:27:15 |
Bike 105km | 00:46:04 | 04:18:19 | 161 | 158 | 33 | 33.22 / 01:48 | 12:13:20 |
Bike 138km | 00:46:20 | 05:04:41 | 163 | 160 | 33 | 35.09 / 01:42 | 12:59:42 |
Bike 163km | 00:41:52 | 05:46:34 | 152 | 149 | 29 | 35.2 / 01:42 | 13:41:35 |
Bike 180km | 00:33:52 | 06:20:28 | 131 | 129 | 26 | 34.64 / 01:43 | 14:15:29 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 06:22:46 | 125 | 104 | 23 | - / - | 14:17:47 |
Run 03:27:43 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:11:12 | 06:33:59 | 110 | 106 | 21 | 13.39 / 04:28 | 14:29:00 |
Run 4.4km | 00:09:20 | 06:43:21 | 126 | 122 | 28 | 12.83 / 04:40 | 14:38:22 |
Run 8km | 00:16:46 | 07:00:08 | 125 | 121 | 26 | 12.84 / 04:40 | 14:55:09 |
Run 10.5km | 00:12:04 | 07:12:14 | 128 | 124 | 25 | 12.73 / 04:42 | 15:07:15 |
Run 14.2km | 00:17:27 | 07:29:43 | 112 | 108 | 19 | 12.72 / 04:42 | 15:24:44 |
Run 16.4km | 00:10:42 | 07:40:27 | 115 | 111 | 20 | 12.66 / 04:44 | 15:35:28 |
Run 18.3km | 00:09:41 | 07:50:10 | 113 | 109 | 20 | 12.56 / 04:46 | 15:45:11 |
Run 22km | 00:17:17 | 08:07:28 | 101 | 97 | 19 | 12.6 / 04:45 | 16:02:29 |
Run 24.5km | 00:12:25 | 08:19:54 | 97 | 93 | 19 | 12.55 / 04:46 | 16:14:55 |
Run 28km | 00:18:08 | 08:38:03 | 85 | 81 | 16 | 12.41 / 04:49 | 16:33:04 |
Run 30.3km | 00:10:52 | 08:48:57 | 81 | 77 | 15 | 12.43 / 04:49 | 16:43:58 |
Run 32.2km | 00:09:51 | 08:58:49 | 78 | 74 | 13 | 12.38 / 04:50 | 16:53:50 |
Run 35.5km | 00:18:11 | 09:17:02 | 78 | 74 | 13 | 12.22 / 04:54 | 17:12:03 |
Run 38.3km | 00:13:22 | 09:30:26 | 80 | 76 | 13 | 12.24 / 04:53 | 17:25:27 |
Run 42.2km | 00:20:03 | 09:50:30 | 80 | 76 | 13 | 12.18 / 04:55 | 17:45:31 |
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