IRONMAN Cairns (2014)
Joanna CARMAN (#317)
Finished
GUN TIME:
10:13:52
Place
155
OF
1198
Female
10
OF
218
30-34
1
OF
38
Swim 01:04:07 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:04:07 | 01:04:07 | 152 | 18 | 3 | 3.55 / 16:52 | 08:59:08 |
T1 00:03:07 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:07 | 01:07:15 | 45 | 7 | 1 | - / - | 09:02:16 |
Cycle 05:33:28 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:35:46 | 01:43:03 | 494 | 41 | 9 | 30.19 / 01:59 | 09:38:04 |
| Bike 40km | 00:46:46 | 02:29:50 | 415 | 31 | 8 | 29.07 / 02:03 | 10:24:51 |
| Bike 71km | 00:47:25 | 03:17:17 | 415 | 31 | 7 | 32.76 / 01:49 | 11:12:18 |
| Bike 83km | 00:22:16 | 03:39:34 | 393 | 29 | 6 | 32.7 / 01:50 | 11:34:35 |
| Bike 105km | 00:48:05 | 04:27:41 | 363 | 27 | 5 | 31.43 / 01:54 | 12:22:42 |
| Bike 138km | 00:48:55 | 05:16:37 | 356 | 29 | 5 | 33.2 / 01:48 | 13:11:38 |
| Bike 163km | 00:45:56 | 06:02:35 | 338 | 26 | 5 | 33.11 / 01:48 | 13:57:36 |
| Bike 180km | 00:38:09 | 06:40:45 | 341 | 26 | 5 | 32.38 / 01:51 | 14:35:46 |
T2 00:01:18 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:18 | 06:42:04 | 12 | 7 | 2 | - / - | 14:37:05 |
Run 03:31:46 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:11:34 | 06:53:40 | 167 | 10 | 2 | 12.95 / 04:37 | 14:48:41 |
| Run 4.4km | 00:09:23 | 07:03:04 | 162 | 8 | 1 | 12.58 / 04:46 | 14:58:05 |
| Run 8km | 00:16:59 | 07:20:04 | 152 | 7 | 1 | 12.63 / 04:44 | 15:15:05 |
| Run 10.5km | 00:12:21 | 07:32:27 | 158 | 8 | 1 | 12.5 / 04:47 | 15:27:28 |
| Run 14.2km | 00:18:09 | 07:50:37 | 154 | 9 | 1 | 12.43 / 04:49 | 15:45:38 |
| Run 16.4km | 00:10:53 | 08:01:32 | 144 | 8 | 1 | 12.38 / 04:50 | 15:56:33 |
| Run 18.3km | 00:09:46 | 08:11:19 | 139 | 9 | 1 | 12.3 / 04:52 | 16:06:20 |
| Run 22km | 00:17:33 | 08:28:54 | 130 | 8 | 1 | 12.35 / 04:51 | 16:23:55 |
| Run 24.5km | 00:12:47 | 08:41:42 | 127 | 8 | 1 | 12.28 / 04:52 | 16:36:43 |
| Run 28km | 00:18:33 | 09:00:16 | 116 | 7 | 1 | 12.15 / 04:56 | 16:55:17 |
| Run 30.3km | 00:11:22 | 09:11:40 | 111 | 7 | 1 | 12.15 / 04:56 | 17:06:41 |
| Run 32.2km | 00:10:14 | 09:21:56 | 105 | 7 | 1 | 12.08 / 04:57 | 17:16:57 |
| Run 35.5km | 00:18:34 | 09:40:31 | 97 | 7 | 1 | 11.93 / 05:01 | 17:35:32 |
| Run 38.3km | 00:13:07 | 09:53:40 | 95 | 7 | 1 | 11.99 / 05:00 | 17:48:41 |
| Run 42.2km | 00:20:10 | 10:13:51 | 98 | 7 | 1 | 11.95 / 05:01 | 18:08:52 |
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